
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇯🇵JP · Sports#1901K to 10K
- 🇭🇰HK · Sports#145500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
750 to 6.5K🎙 Weekly cadence·84 episodes·Last published 12mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
1.5K to 13K🇯🇵77%🇭🇰23% - Active Followers
Loyal subscribers who consistently listen
450 to 3.9K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Frank Medrano: The Legend Who Inspired Millions | Calisthenics Insider #84
Jun 8, 2025
1h 41m 06s
Bruno Žgela & Uroš Aske: Mastering Calisthenics & Endurance | Calisthenics Insider #83
Feb 9, 2025
1h 23m 44s
Daniel Hristov & Andry Strong: The Secrets to Strength & How to Avoid Injuries | Calisthenics Insider #82
Dec 22, 2024
1h 36m 58s
Baki & Pere: Streetlifting Insights & Benefits of Statics | Calisthenics Insider #81
Dec 1, 2024
1h 05m 57s
Max True & Sergio Di Pasquale: Secrets of Strength & Endurance | Calisthenics Insider #80
Sep 22, 2024
1h 26m 48s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 6/8/25 | ![]() Frank Medrano: The Legend Who Inspired Millions | Calisthenics Insider #84 | 🌍 Equipment & Clothing in our Online Shop: https://geni.us/gornation-shop 👕 Discover Men's Clothing: https://geni.us/gornation-men 👚 Discover Women's Clothing: https://geni.us/gornation-women 🦍 Discover Equipment: https://geni.us/gornation-equipment 💯 Upgrade your Workout-Equipment: ► Parallettes: https://geni.us/ppdAd ► Premium Dip Bars: https://geni.us/premium-dip-bars ► Static Bar: https://geni.us/static-bar ► Weight Vest: https://geni.us/weight-vest ► Dip Belt: https://geni.us/premium-dip-belt ► Workout Rings: https://geni.us/4lRRdF ► Resistance Bands: https://geni.us/resistance-bandss ► Wrist Wraps: https://geni.us/wrist-wraps ► Elbow Sleeves: https://geni.us/DsvBLfl ► Chalk: https://geni.us/x3rKb ► Grips/Gloves: https://geni.us/mJa5Tkn ► Backpack: https://geni.us/backpacks-gornation 🤝 Contact & Follow Frank Medrano ► https://www.instagram.com/frank_medrano/ ► https://www.youtube.com/@frank_medrano Follow @GORNATION: 📸 Instagram: https://www.instagram.com/gornation/ 🎥 YouTube: https://www.youtube.com/c/GORNATION 🔔 Get notified about News & Promotions: https://geni.us/gornation-newsletter | 1h 41m 06s | ||||||
| 2/9/25 | ![]() Bruno Žgela & Uroš Aske: Mastering Calisthenics & Endurance | Calisthenics Insider #83 | Join Bruno and Uros as they dive into the secrets of building endurance and strength in calisthenics, increasing your reps, and more! | 1h 23m 44s | ||||||
| 12/22/24 | ![]() Daniel Hristov & Andry Strong: The Secrets to Strength & How to Avoid Injuries | Calisthenics Insider #82 | Join Daniel Hristov and Andry Strong as they dive into the secrets of avoiding injuries and building incredible calisthenics strength! | 1h 36m 58s | ||||||
| 12/1/24 | ![]() Baki & Pere: Streetlifting Insights & Benefits of Statics | Calisthenics Insider #81 | Join athletes Pere and Baki as they explore the powerful combination of streetlifting and statics. Learn how these disciplines can impact your training and help you reach new heights! | 1h 05m 57s | ||||||
| 9/22/24 | ![]() Max True & Sergio Di Pasquale: Secrets of Strength & Endurance | Calisthenics Insider #80 | Join Max True and Sergio Di Pasquale as they share their best calisthenics tips for building strength and endurance in this podcast episode. | 1h 26m 48s | ||||||
| 12/30/23 | ![]() Roman Demchenko: The Future of Freestyle Calisthenics | Calisthenics Insider #79 | Discover the journey of Roman Demchenko, a 17-year-old freestyle beast from Ukraine. Learn more about his story in this podcast episode. | 47m 02s | ||||||
| 12/22/23 | ![]() Bruno Žgela: The Endurance Beast beating Max True | Calisthenics Insider #78 | Bruno is one of the strongest endurance calisthenics athletes in the world. Learn more about his training secrets and story in this podcast interview. | 56m 21s | ||||||
| 12/18/23 | ![]() Mathew & Yaad: Rising Stronger from Biceps Tear | Calisthenics Insider #77 | Mathew & Yaad talking about experiencing a biceps tear and how to deal with it. | 1h 12m 35s | ||||||
| 11/9/23 | ![]() Alisia Persa: From 500 Push-Ups to Calisthenics World Champion | Calisthenics Insider #76 | Alisia Persa is one of the strongest female calisthenics athletes in the world. Although she is still very young, she has already won at the biggest freestyle competitions and impresses with her incredible strength. But that's not all! We're diving into other exciting topics that will leave you wanting more. Join us on this epic adventure and make sure to hit that subscribe button, so you never miss out on our electrifying episodes! 🎙️💪 | 36m 14s | ||||||
| 10/13/23 | ![]() Jasmina Svilenova: World Champion Revealing Her Path To Success | Calisthenics Insider Podcast #74 | Jasi Svilenoa is revealing her secrets to success, the importance of mindset and how she structures her workout. But that's not all! We're diving into other exciting topics that will leave you wanting more. Join us on this epic adventure and make sure to hit that subscribe button so you never miss out on our electrifying episodes! 🎙️💪 | 43m 49s | ||||||
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| 9/24/23 | ![]() Daniel Hristov: The Reason You Can't Beat Him | Calisthenics Insider Podcast #73 | Daniel Hristov is talking about potential future rivals, the reason for his current break, and why he's far from tapping into his full potential. | 42m 58s | ||||||
| 9/10/23 | ![]() Viktor Kamenov: His Injury, Advice & Insights for Progress | Calisthenics Insider Podcast #72 | Viktor Kamenov is talking about the lessons he took from his serious injury | 1h 03m 05s | ||||||
| 8/11/22 | ![]() THE GYMNASTICS METHOD | Interview with Adam Gödrösi | Athlete Insider Podcast #71 | Adam has managed to transfer the successful training methods from Gymanstics to Calisthenics and is now showcasing these methods on his Youtube channel. | 1h 25m 01s | ||||||
| 7/21/22 | ![]() ADVICE YOU NEVER HEARD OF BEFORE | Interview with Yaad Mohammad | Athlete Insider Podcast #70 | Yaad got more than 11 years of calisthenics experience. He became a medical student to learn more about his obsession and has acquired valuable knowledge that you have probably never heard of before. | 59m 05s | ||||||
| 6/24/22 | ![]() ROUTINE OF A CHAMPION | Interview with Badreddine | Athlete Insider Podcast #69 | Badredinne is an official member of the famous BarBrothers. During his 8+ years of training experience he was able to build up a lot of knowledge to share with the world. Lots of valuable information, which you can use to upgrade your workout performance. | 1h 28m 41s | ||||||
| 5/12/22 | ![]() HE IS INSPIRED BY DANIELS LAIZANS | Interview with Simon Imhäuser | Athlete Insider Podcast #68 | Simon shocked everybody at the FIBO 2022 with his crazy performance. Size doesn't limit this guy in his insane freestyle performances. He is still very young and has big potential to become one of the best athletes in the world. | 1h 04m 54s | ||||||
| 3/31/22 | ![]() WORKOUT MYTHS, PROGRESS & COFFEE | Interview with Hybrid Calisthenics | Athlete Insider Podcast #67 | Hampton from Hybrid Calisthenics is known for his beginner-friendly videos on YouTube and Instagram. With videos like "How to progress in pull ups" or "heal soreness faster" he is helping millions of people to improve their fitness level. | 1h 32m 00s | ||||||
| 3/24/22 | ![]() MUSCLE UPS, HUMAN FLAG, IRON FINGERS & BJJ | Interview with Misskyriee | Athlete Insider Podcast #66 | Misskyrie is known for her crazy skills like Muscle Ups, Human Flags, Finger Push Ups and much more. Even if it took her 6 years to unlock her first Muscle Up, she is showing the world that nothing is impossible. | 51m 59s | ||||||
| 3/3/22 | ![]() SWEDISH FREESTYLE BEAST | Interview with Malin Jansson | Athlete Insider Podcast #65 | 3x Swedish National Champion & Nordic Champion Malin is talking about her structured training and life as an Influencer. | 1h 02m 24s | ||||||
| 2/24/22 | ![]() MOST RING MUSCLE UPS IN 1 HOUR | Interview with MAX TRUE | Athlete Insider Podcast #64 | Max True is 2x Muscle Ups Guinness World Record Holder. In this speical episode, we talk about his latest world record and how he prepared for it. His latest record: Most Ring Muscle Ups in 1 hour. | 1h 42m 19s | ||||||
| 2/17/22 | ![]() THE FASTEST GROWING ATHLETE | Interview with Andry Strong | Athlete Insider Podcast #63 | Andry is one of the fastest growing calisthenics athletes on social media. He is helping millions of people with his short tutorials on moves like planche or handstands. | 1h 42m 19s | ||||||
| 2/10/22 | ![]() THE EPIC INTERVIEW with Stan Browney | Athlete Insider Podcast #62 | Browney is giving people beginner-friendly tips and transforming their body with different kinds of challenges. He is also known as one of the most successful calisthenics YouTubers. His entertaining videos are showing a different perspective, of how calisthenics can be. | 1h 20m 09s | ||||||
| 12/23/21 | ![]() PLANCHE JOURNEY & WORKOUT ADVICE | Interview with Kay-P | Athlete Insider Podcast #61 | In this interview we are talking about the importance of a strong training mindset. Also Kay-P is delivering valuable tips on how to improve your planche and strength in general. | 50m 01s | ||||||
| 12/2/21 | ![]() STRADDLE PLANCHE AFTER 1,5 YEARS | Interview with Lena Limoli | Athlete Insider Podcast #60 | Although the straddle planche is a very difficult skill to master, Lena Limoli managed to learn the skill after only 1,5 years of calisthenics training. What is the secret to her insane progress? | 1h 05m 40s | ||||||
| 10/21/21 | ![]() WORLD CHAMPION AFTER 2.5 YEARS | Interview with Daniel Hristov | Athlete Insider Podcast #59 | How did Daniel Hristov became the Calisthenics World Champion with only 2.5 years of calisthenics experience? In this interview he is giving some insights into his journey. | 34m 09s | ||||||
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.

























