
Calm Down with Erin and Charissa
Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where...
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On the show
- Dr. Cynthia Pfeiffer2 eps
- Chris Godwin1 ep
- Vincent Trocheck1 ep
Also: Wayne Gretzky, Dr. Cythia Pfeiffer, Ken Jeong
Audience Interest
Podcast Focus
Publishing Consistency
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Based on the show's feed history.
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By chart position
- 🇵🇹Portugal · Society & Culture#1654.9K to 44K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
4.9K to 44K🎙 Daily cadence·420 episodes·Last published yesterday - Monthly Reach
Unique listeners across all episodes (30 days)
16K to 147K🇺🇸71%🇵🇹29% - Active Followers
Loyal subscribers who consistently listen
9.0K to 81K
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Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 10/27/26 | Packers-Lions, Patriots-Bears, art of the sideline hit & RUDE airline traveler | Ep 426 | Erin Andrews and Charissa Thompson discuss the biggest moments from week 7 of the NFL season. They begin with Charissa talking about her experience covering the New England Patriots taking on the Bears in Chicago. She explains why she was so impressed with Patriots quarterback Drake Maye and Bears quarterback Caleb Williams. Erin reflects on her time covering the Green Bay Packers and Detroit Lions, specifically her interview with Packers head coach Matt LaFleur and the art of a sideline hit.See omnystudio.com/listener for privacy information. | 44m 18s | ||||||
| 10/22/26 | Biggest NFL SURPRISES, dream NFL international locations, bad texting habits | Episode 425 | Erin Andrews and Charissa Thompson discuss who the biggest surprises of the NFL have been thus far through six weeks of the season. They point to the 5-0 Minnesotsa Vikings, the resurgence of Patrick Mahomes and the Kansas City Chiefs as well as the 2-4 Los Angeles Rams who entered the season as Super Bowl favorites. They talk about the slate of international games featured in this year’s NFL schedule and why they think Asia or South Africa could be great locations for future sites. Erin also admits she’s become a bad texter lately and Charissa gives her some tips on how to improve. TIMELINE :30 – New WEAR! 3:25 – Most surprising NFL teams 8:20 – NFL international games 13:50 – Not a fan of espresso martinis 14:30 – Matthew Stafford breaks Jarret’ finger 16:05 – Letting dogs sleep in your bed 18:05 – Bad textersSee omnystudio.com/listener for privacy information. | 23m 35s | ||||||
| 10/20/26 | Interviewing Josh Allen, Caleb Williams Returns & Rams injuries | Episode 424 | Erin Andrews and Charissa Thompson react to the biggest games and moments from week 6 of the NFL season. They discuss Erin’s one-on-one interview with Buffalo Bills quarterback Josh Allen, his crazy touchdown pass in their win over the Las Vegas Raiders and his fear of bees. Charissa talks about her time covering the Denver Broncos getting an overtime win vs the reigning Super Bowl champion Seattle Seahawks. Erin shares her experience covering Chicago Bears quarterback Caleb Williams’ return from a hamstring injury and the win over the Atlanta Falcons. The ladies send out a message of support to Philadelphia Eagles quarterback Jalen Hurts as he deals with blood clots that is expected to end his season. They also breakdown a crazy NFC West following the surprising win for the Arizona Cardinals against the Los Angeles Rams and Matthew Stafford.See omnystudio.com/listener for privacy information. | 46m 42s | ||||||
| 10/15/26 | Charissa Thompson agrees with Keri Russell about NEVER getting married | Episode 423 | Charissa Thompson and Erin Andrews discuss comments made by actress Keri Russell explaining why she will never get married to her longtime partner and ‘Widow’s Bay’ star Matthew Rhys. Charissa agrees with Russell and shares her own story about why she has no plans to marry her boyfriend, Steve. The ladies also talk about Kelly Clarkson’s viral story calling out a small business for poor customer service, which leads Charissa to sharing a story about getting similar treatment. TIMELINE 1:42 – Skincare 3:39 – What to watch when flying 11:32 – Parenting advice 27:55 – Keri Russell and never getting married 29:54 – Kelly Clarkson vs small businessSee omnystudio.com/listener for privacy information. | 35m 18s | ||||||
| 10/13/26 | Reaction to covering 49ers-Seahawks & Buccaneers win over Cowboys | Episode 422 | Erin Andrews and Charissa Thompson share what it was like to cover some of the biggest NFL games from Week 5 including Brock Purdy’s San Francisco 49ers vs. Sam Darnold’s Seattle Seahawks and Jaylon Daniels’ Tampa Bay Buccaneers vs. Dak Prescott’s Dallas Cowboys. Erin takes you to the sidelines of the Seahawks, inside her interview with Jaxon Smith-Njigba and the physicality of this NFC West rivalry, as showcased by Dre Greenlaw’s ejection for his headbutt of Ernest Jones IV. Charissa talks about the Buccaneers’ shocking upset of Dak and the Cowboys. They also react to the controversial finishes to Philadelphia Eagles-Jacksonville Jaguars and New York Giants-Washington Commanders as well.See omnystudio.com/listener for privacy information. | 38m 33s | ||||||
| 10/8/26 | Episode 421: Erin Andrews & Charissa Thompson have BREAKING NEWS about Calm Down podcast | Erin Andrews and Charissa Thompson share exciting news about Calm Down officially joining Colin Cowherd’s The Volume! They also discuss their best tips for air travel – Erin says compression socks are a must. The ladies then chime in on the hottest debates taking over the internet: why bringing an iced coffee to an interview is an absolute red flag and why watching college football at an Ella Langley concert is an absolute green flag.See omnystudio.com/listener for privacy information. | 29m 09s | ||||||
| 10/6/26 | Episode 420: Stories From NFL Sideline: Rams-Eagles Comeback + Aaron Rodgers & McCarthy Disagreement | rin Andrews and Charissa Thompson talk about the Los Angeles Rams’ 4th quarter comeback against the Philadelphia Eagles. Erin shares a behind-the-scenes look at Sean McVay’s viral sideline speech sparking the Rams’ rally from down 10 points. Charissa also shares stories from covering the Pittsburgh Steelers and the Cleveland Browns. They highlight the moment Steelers quarterback Aaron Rodgers and head coach Mike McCarthy were caught having a disagreement over play-calling. Erin also discusses the chaotic series of events she experienced nearly missing her flight after the conclusion of Rams-Eagles.See omnystudio.com/listener for privacy information. | 40m 26s | ||||||
| 10/1/26 | Episode 419: Inside Taylor Swift’s New “Patient Zero” Music Video | From the NFL sidelines to the hottest new music video, Erin Andrews and Charissa Thompson have you covered on this new edition of the Calm Down podcast. The ladies begin by discussing their experience working inside the new Buffalo Bills stadium, including why both Erin and Josh Allen love how it smells like a barbecue down on the field. Erin also calls out how rude a fellow passenger was from her recent travels and why certain people need to be taught a lesson. Plus, they share behind-the-scenes stories detailing Taylor Swift’s latest music video “Patient Zero” and the inner workings of how it all came together. Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email [email protected] TIMELINE 2:15 – NFL Recap 3:25 – Attending NFL Games In Person Vs Watching On TV 6:43 – Buffalo Bills New Stadium 9:40 – Working With Rob Gronkowski 18:00 – Dealing With Annoying People On Flights 23:00 – Taylor Swift’s New Music Video 37:15 – Love Women Who Support Other WomenSee omnystudio.com/listener for privacy information. | 40m 33s | ||||||
| 9/29/26 | Episode 418: Pregame – BACK AGAIN! Wellness & Beauty Routines | Erin Andrews and Charissa Thompson have returned bringing you an all-new Pregame edition of Calm Down! The ladies answer your questions: How to deal with a guy you’re interested in having best friends that are girls? I know you worry about your breath but do you ever worry about how giant athletes smell? What was your off season beauty / wellness routine? Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email [email protected] omnystudio.com/listener for privacy information. | 24m 42s | ||||||
| 7/30/26 | Royal WeddingGym Etiquette+3 | — | — | — | Royal WeddingTaylor Swift+3 | — | 34m 16s | ||
| 7/29/26 | summer scarieswedding drama+3 | — | iHeartPodcasts | — | summer scarieswedding photos+3 | — | 27m 30s | ||
| 6/25/26 | bedtime routinesToy Story 5+3 | — | Toy Story 5Off Campus | — | bedtime routinesToy Story 5+3 | — | 41m 27s | ||
| 6/23/26 | mother-in-law relationshipswedding planning+3 | — | iHeartPodcasts | — | mother-in-lawwedding planning+3 | — | 29m 39s | ||
| 6/18/26 | best ofinterviews+3 | Dr. Cythia PfeifferKen Jeong | — | — | Calm Down podcastErin+5 | — | 1h 30m 06s | ||
| 5/28/26 | sportsbroadcasting+3 | Wayne Gretzky | iHeartPodcasts | — | Wayne Gretzkybroadcasting+3 | — | 54m 26s | ||
| 5/21/26 | marriagebad breath+3 | — | — | — | Tom Cruisebad breath+3 | — | 33m 38s | ||
| 5/14/26 | birthday celebrationsinternet trends+3 | — | Netflix | — | birthday weekscottage cheese recipes+3 | — | 1h 00m 02s | ||
| 4/30/26 | fatherhooddesign tips+3 | — | Calm Down LiveNetflix | — | daddesign tips+3 | — | 36m 54s | ||
| 4/23/26 | parentingsports media+3 | — | Calm Down Live | The Masters | kidssports media landscape+3 | — | 34m 50s | ||
| 4/9/26 | personal storiesAI technology+3 | — | Calm Down LiveNetflix | Sequoias | undergarmentsAI hairstyles+3 | — | 45m 18s | ||
| 4/7/26 | Masters Champions dinnerwork burnout+4 | — | Chicken Poopdiaper+3 | — | Masters Champions dinnerwork burnout+4 | — | 25m 03s | ||
| 4/2/26 | underwearbridezilla+3 | — | iHeartPodcasts | — | underwearbridezilla+3 | — | 33m 16s | ||
| 3/26/26 | dating storiesfirst date+3 | — | iHeartPodcasts | — | first datedating stories+4 | — | 35m 21s | ||
| 3/19/26 | fashion trendsself-acceptance+4 | — | — | — | fashionself-acceptance+5 | — | 30m 23s | ||
| 3/12/26 | NFLfatherhood+4 | Chris Godwin | Tampa Bay Buccaneers | — | Chris GodwinTom Brady+5 | — | 52m 32s | ||
| 3/6/26 | menopausewellness+4 | Dr. Cynthia Pfeiffer | iHeartPodcasts | — | menopausewellness scams+5 | — | 30m 31s | ||
| 3/4/26 | exercisehealth+3 | Dr. Cynthia Pfeiffer | Los Angeles Kings | — | exercisehealth+4 | — | 32m 40s | ||
| 2/26/26 | hockeyWinter Olympics+4 | Vincent Trocheck | USACanada | — | USA hockeygold medal+5 | — | 42m 27s | ||
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Chart history for Calm Down with Erin and Charissa
Peaked at #165 in PT, currently #165 in PT.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| PT | — | #165 | #165 | — |
Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.