Calm Down with Erin and Charissa
by iHeartPodcasts
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇮🇩ID · Society & Culture#173500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
150 to 900🎙 Daily cadence·410 episodes·Last published today - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇮🇩100% - Active Followers
Loyal subscribers who consistently listen
150 to 900
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 17 epsHosts
Recent guests
Recent episodes
Episode 416: Pregame - Summer of Partying, Wedding Photos Drama, Commitment Ceremonies vs Weddings
Jul 29, 2026
27m 30s
Episode 415: Bedtime Routines Are A Nightmare, Toy Story 5 Is Incredible & Obsessed with Off Campus
Jun 25, 2026
41m 27s
Episode 414: Pregame - The Best Way To Connect With Your Mother-In-Law
Jun 23, 2026
29m 39s
Episode 413: Best of 2025 and 2026 So Far
Jun 18, 2026
1h 30m 06s
Episode 412: Sports Is Like Life with Wayne Gretzky
May 28, 2026
54m 26s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/29/26 | Episode 416: Pregame - Summer of Partying, Wedding Photos Drama, Commitment Ceremonies vs Weddings | A brand new “Pregame” edition of Calm Down with Erin Andrews and Charissa Thompson is here! The ladies return to answer your questions: Summer scaries: As a teacher how do I get ready to go back to school when I’m not ready for summer to be over? Wedding drama: Fallout with a bridesmaid, do I crop her out of my wedding photos? Workplace drama: Coworker smells bad and it’s impacting the customer, what do I say? Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email thecalmdownpod@gmail.comSee omnystudio.com/listener for privacy information. | 27m 30s | ||||||
| 6/25/26 | bedtime routinesToy Story 5+3 | — | Toy Story 5Off Campus | — | bedtime routinesToy Story 5+3 | — | 41m 27s | ||
| 6/23/26 | mother-in-law relationshipswedding planning+3 | — | iHeartPodcasts | — | mother-in-lawwedding planning+3 | — | 29m 39s | ||
| 6/18/26 | best ofinterviews+3 | Dr. Cythia PfeifferKen Jeong | — | — | Calm Down podcastErin+5 | — | 1h 30m 06s | ||
| 5/28/26 | sportsbroadcasting+3 | Wayne Gretzky | iHeartPodcasts | — | Wayne Gretzkybroadcasting+3 | — | 54m 26s | ||
| 5/21/26 | marriagebad breath+3 | — | — | — | Tom Cruisebad breath+3 | — | 33m 38s | ||
| 5/14/26 | birthday celebrationsinternet trends+3 | — | Netflix | — | birthday weekscottage cheese recipes+3 | — | 1h 00m 02s | ||
| 4/30/26 | fatherhooddesign tips+3 | — | Calm Down LiveNetflix | — | daddesign tips+3 | — | 36m 54s | ||
| 4/23/26 | parentingsports media+3 | — | Calm Down Live | The Masters | kidssports media landscape+3 | — | 34m 50s | ||
| 4/9/26 | personal storiesAI technology+3 | — | Calm Down LiveNetflix | Sequoias | undergarmentsAI hairstyles+3 | — | 45m 18s | ||
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| 4/7/26 | Masters Champions dinnerwork burnout+4 | — | Chicken Poopdiaper+3 | — | Masters Champions dinnerwork burnout+4 | — | 25m 03s | ||
| 4/2/26 | underwearbridezilla+3 | — | iHeartPodcasts | — | underwearbridezilla+3 | — | 33m 16s | ||
| 3/26/26 | dating storiesfirst date+3 | — | iHeartPodcasts | — | first datedating stories+4 | — | 35m 21s | ||
| 3/19/26 | fashion trendsself-acceptance+4 | — | — | — | fashionself-acceptance+5 | — | 30m 23s | ||
| 3/12/26 | NFLfatherhood+4 | Chris Godwin | Tampa Bay Buccaneers | — | Chris GodwinTom Brady+5 | — | 52m 32s | ||
| 3/6/26 | menopausewellness+4 | Dr. Cynthia Pfeiffer | iHeartPodcasts | — | menopausewellness scams+5 | — | 30m 31s | ||
| 3/4/26 | exercisehealth+3 | Dr. Cynthia Pfeiffer | Los Angeles Kings | — | exercisehealth+4 | — | 32m 40s | ||
| 2/26/26 | hockeyWinter Olympics+4 | Vincent Trocheck | USACanada | — | USA hockeygold medal+5 | — | 42m 27s | ||
| 2/24/26 | Episode 398: Pregame - Being A Supportive Partner & Choosing To Not Have Kids | Has your husband been a “real sad sack” lately? Erin Andrews and Charissa Thompson are answering questions like that on this new “Pregame” edition of Calm Down with Erin and Charissa. They discuss how to be a supportive wife when your spouse is down in the dumps about work. Charissa shares some insight into her decision to not have kids and how she tackled that conversation with her partner Steve. They also tell you what some of their favorite albums of all time are and the latest trend Erin has noticed on social media she wants to try. Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email thecalmdownpod@gmail.comSee omnystudio.com/listener for privacy information. | 19m 28s | ||||||
| 2/19/26 | Episode 397: AI is Like a Push-Up Bra | This week's episode sees Charissa relegated to the garage, aka Steve's office, as the ongoing roof leak has her off season starting out on the wrong foot. Meanwhile, Erin finds herself hanging out on the corner of Help Avenue and another street that will remain nameless for now. They talk gender reveals, and Erin's patience on the ski slopes. Charissa goes in for some testing, and is reminded that, while some things change, other things like sample collection stay the same. Plus, headlines have the ladies talking AI. Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email thecalmdownpod@gmail.comSee omnystudio.com/listener for privacy information. | 42m 34s | ||||||
| 2/12/26 | Episode 396: Super Bowl LX Recap & Mom Guilt | Erin Andrews and Charissa Thompson are back with an all-new Calm Down with Erin and Charissa after a busy week in the Bay Area. They share stories from their week leading up to Super Bowl LX including lessons learned after spending time with the superstars of the NFL world like Dak Prescott, Saquon Barkley, Rob Gronkowski and commissioner Roger Goodell. Erin and Charissa also turn they attention to life after the football season including an emphasis on time with family. Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email thecalmdownpod@gmail.comSee omnystudio.com/listener for privacy information. | 35m 43s | ||||||
| 2/10/26 | Episode 395: Pregame - Pregame: Seahawks Super Bowl Champs, Winter Olympics & Erin's Shocking Admission | The Pregame edition of Calm Down with Erin Andrews and Charissa Thompson is live after Charissa's hometown Seattle Seahawks won Super Bowl LX. The ladies also discuss their favorite events from the Winter Olympics and how to deal with a deadbeat boss. Plus, Erin shares a shocking story about her time covering college football even Charissa cannot believe! Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email thecalmdownpod@gmail.comSee omnystudio.com/listener for privacy information. | 12m 15s | ||||||
| 2/6/26 | Episode 394: Calm Down LIVE from San Francisco | Erin Andrews and Charissa Thompson host a live episode of Calm Down ahead of Super Bowl LX from San Francisco! They breakdown how the Seahawks and Patriots made for the most surprising big game matchup in years. Charissa explains how she found herself in an awkward conversation as only she can do. Plus, a discussion about putting yourself first, prioritizing your health and the importance of getting checked out. See omnystudio.com/listener for privacy information. | 59m 43s | ||||||
| 1/29/26 | Episode 393: ALWAYS Buy Flowers on Valentine’s Day | A very special edition of Calm Down with Erin Andrews and Charissa Thompson with Steve filling in for Erin this week! Chariss and Steve answer your questions including: What have you learned from Charissa? Do you make the bed? The importance of Valentine’s Day & if Steve is ready to admit he's a dog guy now? Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email thecalmdownpod@gmail.comSee omnystudio.com/listener for privacy information. | 39m 27s | ||||||
| 1/22/26 | Episode 392: Don't mind me! I'm Just shaving away... | Oh boy! It's deep into the NFL season, and Erin and Charissa are in peak road mode for the finale! On this episode of the Calm Down podcast, Erin breaks out the magnifying mirror, finds herself back up to shenanigans and rummaging around. Meanwhile, appliance failure has Charissa in the midst of a meltdown, literally! Of course they talk about the weekend of great football that was; Caleb Williams' crazy pass, one-upped by Matthew Stafford's moments later, anyone? They are already talking about re-entry, but first, they must deal with hairs of many colors! See omnystudio.com/listener for privacy information. | 33m 12s | ||||||
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Chart history for Calm Down with Erin and Charissa
Peaked at #173 in ID, currently #173 in ID.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| ID | — | #173 | #173 | — |
Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.