001 Welcome to Calm Simple Free - Reentry and Reflections

About this episode

Ashley returns to share personal changes and reflections on living intentionally and embracing the present.

In this first episode under the new name Calm Simple Free, Ashley returns after a long hiatus to share what’s changed, both personally and within the podcast. She shares how she’s decluttered less visible things like habits, expectations, and relationships, all while embracing aesthetic living and decorating with intention. This reentry episode explores what it means to live in the present, explore emotional healing, and delight in comforting surroundings. Ashley also reflects on how to slow down and savor the holiday season when the days are flying by, sharing her favorite festive rituals and encouraging listeners to share theirs, too. email: calmsimplefree@gmail.com music: Asagao by Asuka Ito

People in this episode

Host: Ashley

Topics covered

• reentry
• personal growth
• emotional healing
• aesthetic living
• holiday rituals
• decluttering

Keywords

• Calm Simple Free
• decluttering
• emotional healing
• holiday season
• aesthetic living
• festive rituals

Mentioned in this episode

Organizations: Calm Simple Free

Books & works: Asagao