Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 4 chart positions in 4 markets.
By chart position
- 🇬🇧GB · Entrepreneurship#5330K to 100K
- 🇦🇺AU · Entrepreneurship#1795K to 30K
- 🇮🇸IS · Entrepreneurship#159500 to 3K
- 🇮🇪IE · Entrepreneurship#181500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
18K to 68K🎙 ~2x weekly·34 episodes·Last published 2d ago - Monthly Reach
Unique listeners across all episodes (30 days)
36K to 136K🇬🇧74%🇦🇺22%🇮🇸2%+1 more - Active Followers
Loyal subscribers who consistently listen
14K to 54K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Influence the Energy of Your Environment Using Feng Shui For Neurodiversity with Anna Chapman | Episode 37
May 18, 2026
57m 33s
Unfiltered Mistakes & Confessions After 5 Years in Business as a Wellbeing Practitioner | Episode 36
May 4, 2026
1h 07m 11s
Hyperindependence and The "Strong Woman" Act is Burning You Out | Episode 35
Apr 20, 2026
52m 38s
Scaling a heart-led business- the 4 internal upgrades required to make it fun and sustainable | Episode 34
Mar 30, 2026
51m 26s
Nonsensical Wealth AND a healthy, regulated balanced life & business with Mercedes Castellani | Episode 33
Mar 16, 2026
1h 07m 09s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/18/26 |  Influence the Energy of Your Environment Using Feng Shui For Neurodiversity with Anna Chapman | Episode 37 | Your space is shaping your nervous system whether you realise it or not, and for neurodivergent women that influence can be loud. I’m joined by Anna Chapman of Rhizo Home, a feng shui practitioner and late diagnosed neurodivergent woman, to explore how home energy, decluttering and design choices can support regulation, confidence and real day to day ease. We talk about the ease of feng shui and how it isn't a set of strict rules to perfectly follow, but how it can be especially support... | 57m 33s | ||||||
| 5/4/26 |  Unfiltered Mistakes & Confessions After 5 Years in Business as a Wellbeing Practitioner | Episode 36 | After 5 years as a neurodivergent wellbeing practitioner, I'm pulling back the curtain on every mistake I made - the ones I was too embarrassed to admit, the ones that cost me clients, money, and my sanity, and the ones I kept repeating because nobody told me the truth. Listen up if you want to hear the biggest thing that will save you thousands in expensive chaos, and build your foundations to a thriving and fun business- what I would change if I was starting over again today. We go deep in ... | 1h 07m 11s | ||||||
| 4/20/26 |  Hyperindependence and The "Strong Woman" Act is Burning You Out | Episode 35 | You can hold everyone else together, thrive in chaos, solve problems fast and still feel a jolt of panic when someone says, “Do you need help?” That tension isn’t you being dramatic or broken. We’re naming hyper-independence for what it often is: a nervous system protection strategy, especially common for sensitive, neurodivergent women who have spent years masking ADHD traits and being told their needs are “too much”. We talk through how this pattern forms from the ground up in early ... | 52m 38s | ||||||
| 3/30/26 |  Scaling a heart-led business- the 4 internal upgrades required to make it fun and sustainable | Episode 34 | Working every hour you have, loving what you do, and still not making the money that reflects how good you actually are at it? You don't need another qualification or to just try harder. You're trying to build an external result on an internal foundation that hasn't shifted yet. In this episode I'm breaking down the four internal upgrades that sit underneath every launch, every price rise, and every moment you've talked yourself out of going bigger - and why no amount of strategy will stick w... | 51m 26s | ||||||
| 3/16/26 |  Nonsensical Wealth AND a healthy, regulated balanced life & business with Mercedes Castellani | Episode 33 | Money can feel like a moral test when you are sensitive, spiritual, and genuinely trying to do good work. That tension quietly shapes everything, your pricing, your energy, your boundaries, and even what you let yourself want. Jenny sits down with life purpose coach and Blisstopia founder Mercedes Castellani to pull that apart. We go deep on Mercedes’ idea of “nonsensical wealth” and why abundance is not always linear or logical when you make these shifts. You'll learn about the hidden versi... | 1h 07m 09s | ||||||
| 3/2/26 |  Why You Quit at 80% - Self Trust, ADHD & Expanding To Your Next Level | Episode 32 | Do you always start a new project full of ideas and motivation… then doubt starts to creep in, you catch yourself procrastinating and more distracted than normal and you’re ready to give up and start something new? Many sensitive, neurodivergent, heart-led business owners don’t quit because something isn’t working - they quit when it’s 80% working. Right before a big transformation or expansion. In this episode, we explore why this happens, the self sabotaging loop that plays out and ho... | 39m 40s | ||||||
| 2/16/26 |  Women, Wealth & Power: Reclaiming Our Right To Receive | Episode 31 | If you have ever felt shame around money, avoided your numbers, undercharged, or wondered why money feels harder than it should, this episode may shift something deep. What if you were never bad with money? What if you were protecting yourself? You are talented. You care deeply. You want your work to matter. Yet many heart-led women find themselves overgiving, under-earning, and exhausted, not because they lack value, but because the nervous system learned money, visibility, and power were no... | 54m 47s | ||||||
| 2/2/26 |  Have more impact in 2026 (without burnout) if you’re a neurodivergent wellbeing practitioner | Episode 30 | If you want 2026 to be your most successful, abundant and joyful year (without burning out), I’m sharing 3 strategies you can implement immediately in this episode. 2025 was a big year for me — not in a “hustle harder” way, but in a life-is-full-and-I’m-still-regulated way. I’m talking: • 11 countries • 2 weddings • 2 house moves • a full business • and my most joyful and highest-revenue year to date And the reason I’m sharing this isn’t to show off - it’s to show you what’s possible when you... | 1h 02m 57s | ||||||
| 10/14/25 |  Burnt out to global travel in 4 months! The one shift Calum Mew took to live his Limitless neurodivergent life! | Episode 29 | ⭕ THE LIMITLESS SERIES ⭕: 12 years sick. A passionate ADHDer. Ready to give up trying to feel better. In 4 months he changed his life around- how did he do it? One of my most successful clients, Calum, spills the tea on how he changed his life so drastically in just 4 months. He will share: The belief that changed everythingHow people pleasing and fitting a mould was keeping him trappedHow he is thriving now- travelling, laughing again, enjoying the gymDoors to The Limitless Circle are ... | 52m 57s | ||||||
| 10/10/25 |  The inner circle for burned out ADHDers is here! | Episode 28 | ⭕ THE LIMITLESS SERIES ⭕: Healing burnout as a passionate ADHDer isn’t about pushing harder. It’s about finding your balance. In this episode, I’m opening the doors to an exclusive community and how The Limitless Circle is that supportive space if you’re exhausted, passionate and refusing to choose between success and health. ✨ What would be possible if you finally had the right community support around you? We chat: 00:00 Introduction to the Limitless Circle 04:53 The Power of Communit... | 21m 11s | ||||||
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| 9/29/25 |  Why Traditional Strategies Don’t Work if you’re Neurodivergent (And What To Do Instead) | Episode 27 | ⭕THE LIMITLESS SERIES ⭕: Neurodivergent burnout is a byproduct of too much masculine hustle and trying to solve it with a masculine structured approach is like trying to put a fire out with more fire. 🔥What puts out fire? 💧Water. 🔥What reverses burnout? 💧A body first approach- feeling safe in yourself & community. In this episode, I share how to find the balance between the strategies and knowledge, and actually embodying and utilising those strategies, through the body and nervous ... | 26m 23s | ||||||
| 9/23/25 | The Secret to More Money, Energy & Love (Without More Hustle) | Episode 26 | ⭕ THE LIMITLESS SERIES ⭕: Abundant energy, abundant money, abundant love. If those words feel charged for you- maybe something is off balance. So many of us grew up believing we had to hustle harder, push through and do it all ourselves… then wonder why we struggle to receive support, love, money and energy. If you’re neurodivergent, your sensitivity and intuition is a gift that can lead to the limitless life you dream of! How do you start to work with this gift? It’s all through ... | 43m 14s | ||||||
| 9/15/25 |  The Neurodivergent Survival Trap: Why You Keep Burning Out (And How to Break the Cycle) | Episode 25 | ⭕THE LIMITLESS SERIES⭕: “You’re too much” is what you might have believed from such a young age, being sensitive and neurodivergent and internalising the many negative messages you heard as a child. So often, that beautiful sensitivity turns into burn out as an adult, pushing through life on adrenaline and wasting your potential. How did you get here? And how can you change this? We chat: 00:00 Welcome Back and Introduction to Burnout Cycles 02:51 Understanding Survival Mo... | 38m 37s | ||||||
| 6/16/25 |  How Nutrition is Impacted by ADHD with ADHD Nutrition Research Expert Annika Angelo | Episode 24 | When you have ADHD, it impacts so many different areas of your life, and that can also include your relationship with food, what you eat and what causes you to eat those foods. Today’s episode is a fascinating discussion with the leading expert in ADHD nutrition research, Annika Angelo, also known as Nutrimind Coach. Annika shares about the three styles of eating we tend to see in people with ADHD, and how you can try to make accommodations for the way ADHD impacts what and how you eat. Con... | 57m 29s | ||||||
| 6/2/25 | Building a Creative Business Alongside ADHD and ME/CFS with Photographer Celie Nigoumi | Episode 23 | If you’re a neurospicy entrepreneur - today’s episode is for you! I’m joined by Celie Nigoumi, a visual storyteller specialising in thoughtful film and photography for brands and individuals. In fact, she did my brand photos and she was a dream to work with! She shares all about how she’s created a business that works for her and her brain following her lived experience of ME/CFS and late-diagnosed ADHD, so if your business feels like it’s battling against you right now, you’ll want to listen... | 51m 05s | ||||||
| 5/19/25 | Reconnecting with Your Body for Neurodivergent People with Yoga Teacher & Somatic Coach Oliver Phoenix | Episode 22 | Being your authentic self and reconnecting with your body can be especially difficult for neurodivergent people. Whether it’s being able to manage when the dopamine runs out, or constantly following the belief of “I’ll be happy when…”, there’s a lot more that we need to consider. This episode dives into practices like yoga, meditation, breathwork and somatic movement with yoga teacher and somatic coach Oliver Phoenix, who explains how to find what will work for you and why self-acceptance is ... | 48m 22s | ||||||
| 5/5/25 | How Autistic Women Can Overcome Burnout and Live Joyful Lives with Carole Jean Whittington | Episode 21 | Neurodivergent burnout is sadly incredibly common in today’s world when you consider the impact that trauma and masking have on a person. My guest today, Carole Jean Whittington of Whittington Well-Being is an expert in autistic burnout in women and in this episode, she shares all about the internal and external signs or burnout, the “restoration illusion” trap and tools to overcome burnout. Connect with Carole: Take a look at the Whittington Well-Being website where you can find the ... | 52m 08s | ||||||
| 4/21/25 | Sync Your Business with Your Menstrual Cycle: Find More Ease, Flow and Balance with Feminine Leadership Coach Renae Fieck | Episode 20 | If you aren’t yet tracking your cycle, today’s episode should be the nudge you’ve been looking for! I’m sitting down with Feminine Leadership Coach Renae Fieck, to talk all about how women can harness the power of their menstrual cycle to achieve greater balance, productivity and success – without burnout. We also dive into practical tips surrounding what to do if you no longer have a menstrual cycle, or have irregular cycles, so if you’re someone who’s been feeling very out of place trying t... | 50m 30s | ||||||
| 4/7/25 | Using Touch to Heal Pain: The Power of Reflexology with Dr. Njideka Olatunde | Episode 19 | You might not think you’ve come across reflexology before, but chances are, you have. If your parents ever did “This Little Piggy” on your toes as a child, you experienced the power of reflexology! Today’s guest, Dr. Njideka Olatune has helped thousands of chronic pain sufferers relieve pain with addiction- and medication-free pain relief treatment, using touch and reflexology as an alternative to the opioid epidemic. Connect with Njideka: Get Njideka’s poster on relieving pain and st... | 51m 17s | ||||||
| 3/24/25 | Finding Community After a Late ADHD Diagnosis with Meredith Cairns-Palmer | Episode 18 | Discovering you have ADHD later in life can totally alter your perspective on yourself and everything you’ve been through in the past, and it can be really difficult feeling like you’re different to everyone else. I met today’s guest, intuition-led business owner and coach Meredith Cairns-Palmer at a local ADHD networking group and I knew we would have an inspiring conversation about what it feels like to finally feel like you’ve been accepted for who you are after finding other people like y... | 50m 16s | ||||||
| 3/10/25 | Self-Care Routines & Nervous System Regulation for ADHDers with Kate Moryoussef | Episode 17 | Today’s guest, Kate Moryoussef, has her own brilliant podcast aimed at women who have been late-diagnosed with ADHD, so I was really excited to speak to her on mine! After her own diagnosis at age 40, she really practices what she preaches when it comes to the advice she provides, and now as a Wellbeing Coach and EFT practitioner, Kate has a wealth of experience in helping women who have been newly diagnosed understand how to adapt their lives so that they can better manage their ADHD. Conn... | 53m 29s | ||||||
| 2/24/25 | Using Your Breath to Heal From Long Covid or ME/CFS with Jackie Baxter | Episode 16 | When it feels like life and your health are out of control, there is one thing you can easily control which could actually help you to influence your nervous system and begin to heal from Long Covid or ME/CFS. What is that one thing? Your breathing. Today’s guest, Jackie Baxter of The Long Covid Podcast, shares with us all about how she overcame Long Covid by learning how to breathe properly and introducing breathwork into her life. Connect with Jackie: Listen to The Long Covid PodcastWork ... | 56m 02s | ||||||
| 2/10/25 | Why the Nervous System is the Missing Piece to Managing ADHD & Burnout | Episode 15 | Learning to regulate your nervous system will have a big impact on anyone’s life – but it will be particularly huge for those of us with ADHD. In today’s episode, I’m discussing why ADHD can be much harder to handle when we’re dysregulated, how dysregulation can manifest itself and ideas you can use to start to become more regulated. I’m also inviting you to an opportunity to unmask, to be your true self so that you can live a joyful, aligned life. Connect with me: Sign up to my upcoming wo... | 51m 55s | ||||||
| 1/27/25 | Understanding Female Hormones and the Link to Chronic Illness with Jeni Crane from Yum Nutrition | Episode 14 | It’s very hard to make decisions about your health without the data – and that’s one of the things that today’s guest, nutritional therapist Jeni Crane, is led by. After being diagnosed with PCOS, determined to understand the “why” behind it and how she could help herself, Jeni discovered that nutrition and exercise were huge pieces of the puzzle. She then followed the path to becoming a fully qualified nutritional therapist and our conversation today covers topics like female hormones, why s... | 1h 06m 45s | ||||||
| 1/13/25 | Get More Done in Less Time: Manage Overwhelm & Procrastination for ADHDers | Episode 13 | Whether it’s from friends, clients or just out of my own mouth – ‘overwhelmed’ is a word I hear quite frequently! In today’s episode, I’m answering all your questions on overcoming procrastination, coming out of the freeze response and therefore reducing daily overwhelm. Best of all – this episode is applicable to anyone experiencing these feelings, not just those of us with ADHD. Connect with me: Listen to my episode on The Long Covid Podcast with JackieJoin the priority list for my new gr... | 47m 15s | ||||||
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Chart Positions
4 placements across 4 markets.
Chart Positions
4 placements across 4 markets.