About this episode
The episode discusses how to achieve calmness by not borrowing the fear of others.
Some people are naturally fearful. So what would be a good thing to do if they wanted to be calmer? That's easy; stop borrowing the fear of other people, sources Thanks for Listening! If this episode helped you see your day in a different light, consider sharing it with someone who might be needing a dose of calm. Let's Connect: Instagram: @thom_walters Email: thom@zencommuter.com Support the show: patreon.com/zencommuter
People in this episode
Host: Thom Walters
Topics covered
- fear
- calmness
- self-improvement
- mindfulness
- emotional health
Keywords
- fear
- calm
- self-help
- mindfulness
- emotional well-being
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