About this episode
Thom Walters discusses finding joy in quiet moments and the factors that contribute to a genuine smile.
It's easy to smile when you are hanging out with people you Love. easy when you are watching a funny movie or listening to a joke. But what about in the quiet moments; when you are alone, no media in sight? Today I talk about being overcome with joy, and how that shows up on your face.. More to the point, what are some things that make that smile appear or broaden. Let's talk about it. Thanks for Listening! If this episode helped you see your day in a different light, consider sharing it with someone who might be needing a dose of calm. Let's Connect: Instagram: @thom_walters Email: thom@zencommuter.com Support the show: patreon.com/zencommuter
People in this episode
Host: Thom Walters
Topics covered
- joy
- self-reflection
- happiness
- mindfulness
- personal growth
Keywords
- joy
- smile
- mindfulness
- self-improvement
- personal growth
Mentioned in this episode
Organizations: Instagram, patreon.com, zencommuter.com
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