
Why So Nervous? Calming the Chaotic Nervous System with Carter Doyle (Part II)
From Calming the Chaos by Tracy Kenela
February 1, 2026 · 15 min · Season 7 · Episode 2
About this episode
In this episode, Tracy Kenela continues her discussion with Carter Doyle about calming the chaotic nervous system and addressing emotional challenges.
“Why So Nervous? Calming the Chaotic Nervous System with Carter Doyle (Part II) Welcome to Calming the Chaos! Today, we continue the conversation about the chaos of our nervous system. Joining me is someone who can make emotional chaos sound both hilarious and profound — Carter Doyle, a Psychiatric Nurse Practitioner who works with people whose chaos is layered: trauma, anxiety, ADHD, spiritual/identity hurt — and I help them calm the nervous system first so everything else is possible. Learn more about Carter at https://www.leafpsychiatry.com/ #CalmingTheChaos #NervousSystemRegulation #RegulateYourNervousSystem #CalmYourMind #MentalHealthSupport #EmotionalWellbeing #StressReliefTools #HealingJourne #MentalHealthPodcast #WellnessPodcast #TherapyTalk #PsychologyToday #MindBodyConnection #TraumaInformed #ExpertInsights #AnxietyRelief #StressManagement #Overstimulated #BurnoutRecovery #FromChaosToCalm #Overwhelmed #InnerCalm #YouAreNotBroken #HealingIsPossible #FeelSafeAgain #CalmIsLearned #YourBodyKnows #NervousSystemReset
People in this episode
Host: Tracy Kenela
Guest: Carter Doyle
Topics covered
- nervous system
- emotional chaos
- mental health
- trauma
- anxiety
- ADHD
Keywords
- nervous system regulation
- mental health support
- stress relief
- trauma informed
- anxiety relief
Mentioned in this episode
Organizations: Leaf Psychiatry
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