Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇨🇭CH · Fitness#117500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
250 to 1.5K🎙 Weekly cadence·16 episodes·Last published 5mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇨🇭100% - Active Followers
Loyal subscribers who consistently listen
150 to 900
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHosts
Recent guests
Recent episodes
How to Test Finger Strength (and what you should do with the results!)
Jan 11, 2026
24m 55s
Finger Strength Training for Rock Climbing (No Hanging Required!)
Jan 2, 2026
22m 23s
Wrist Pain in Rock Climbers with Paul "Huffy" Houghoughi
Oct 26, 2025
33m 51s
Climbing Injury and Training with Dr. Natasha Barnes
Sep 1, 2025
1h 16m 11s
The Principles of Problem Solving: A Step-by-step guide to getting better at climbing with Coach Jesse Firestone
Dec 5, 2024
47m 42s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 1/11/26 | How to Test Finger Strength (and what you should do with the results!)✨ | finger strengthstrength testing+3 | — | Tindeq Progressor | — | finger strengthTindeq Progressor+3 | — | 24m 55s | |
| 1/2/26 | Finger Strength Training for Rock Climbing (No Hanging Required!)✨ | finger strength trainingrock climbing+3 | — | Tindeq ProgressorCamp 4 Human Performance | — | finger strengthrock climbing+3 | — | 22m 23s | |
| 10/26/25 | Wrist Pain in Rock Climbers with Paul "Huffy" Houghoughi✨ | wrist painrock climbing+4 | Paul 'Huffy' Houghoughi | — | — | wrist painrock climbers+5 | — | 33m 51s | |
| 9/1/25 | Climbing Injury and Training with Dr. Natasha Barnes✨ | climbing injuriestraining techniques+3 | Dr. Natasha Barnes | Touchstone Climbing | — | climbinginjury+5 | — | 1h 16m 11s | |
| 12/5/24 | The Principles of Problem Solving: A Step-by-step guide to getting better at climbing with Coach Jesse Firestone✨ | climbingproblem solving+3 | Coach Jesse Firestone | Camp 4 Human Performance | — | climbingproblem solving+5 | — | 47m 42s | |
| 3/27/24 | Finger Endurance is better done off-the-wall?? Exclusive Coach's Q&A from C4HP Patreon✨ | endurance trainingclimbing+3 | — | — | — | enduranceclimbing training+3 | — | 49m 08s | |
| 9/20/23 | What Does a Climbing Coach's Training Look Like?✨ | climbing trainingperformance preparation+3 | — | Camp 4 Human PerformanceCamp 4 Performance Certification | — | climbing coachtraining plans+5 | — | 1h 11m 40s | |
| 4/14/23 | Keep it Simple to Send with Camp 4 Coach, Jesse Firestone✨ | climbingcoaching+3 | Jesse Firestone | Camp 4 Human Performance | — | climbingcoaching+3 | — | 1h 20m 47s | |
| 1/23/23 | Common Rock Climbing Injuries and How to Reduce Your Risk of Injury✨ | rock climbing injuriesshoulder injuries+4 | Dr. Tyler Nelson | Camp 4 Human Performance | — | rock climbinginjuries+5 | — | 1h 09m 35s | |
| 12/14/22 | How to Create a Climbing Training Plan✨ | climbing trainingstrength training+3 | Dr. Tyler NelsonCoach Collin McGee | — | — | climbingtraining plan+4 | — | 1h 13m 56s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 11/5/22 | In-Season Training: What to Do and What NOT to Do with Dr. Tyler Nelson | In this episode the Camp 4 team sits down to discuss in-season training. What should we be doing when the weather opens up for outdoor climbing? We should be doing: Things that help translate our hard earned offseason strengths into climbing specific workMaintaining our force output through strategic exercise choiceManaging fatigue week-to-week so that we can arrive to the crag FRESH! This is done through strategic exercise selection as well as contraction type in those exercises. We ... | 56m 48s | ||||||
| 10/17/22 | The Philosophy of Flexibility | The Camp 4 Team sits down to discuss the "WHY" behind flexibility and mobility for rock climbing. The team talks about stretching, strength training, sets, reps, but most importantly key principles to remember and include to get the most out of your training. Key principles like understanding that stretching and flexibility training for the sake of flexibility training is not meant for everyone. Doing things blindly, or because a friend is doing it, can be misleading and slowing down yo... | 1h 07m 23s | ||||||
| 10/1/22 | 5 Things to Consider Before Projecting | On this episode, Coach Gabe Olson shares his wisdom and expertise in climbing mindset, intention, and skills development. We talk about 5 things to consider when you are projecting a climb and how to improve your chances of success! Need help better understanding these concepts or clarifying what they mean for you specifically? Coach Gabe can work with you 1-1 to help you fine tune your climbing and help meet your goals sooner! Visit our website below for more detail! https://www.camp... | 51m 06s | ||||||
| 9/15/22 | New Thoughts on Finger Strength: Assessments and Training Updated | Dr. Tyler Nelson has been assessing finger strength for many years now. After some continuing education he recently went through a new light bulb flashed over his head. This light bulb leads to an addition on the Camp 4 Performance Assessment to identify the threshold of your muscle's peak recruitment. This is different from your maximal loadable weight that you can hang with on your fingers. Understanding this difference leads to more effective strength training with less fatigue to your bod... | 48m 00s | ||||||
| 9/8/22 | How Strong is Strong Enough? | The whole team is here to talk about strength training. The goal is to give a clean and clear definition of strength training and the principles behind it to guarantee what you're doing is actually improving your strength. This can be done on and off the wall as long as the principles are met. The coaches also discuss what we can do as climbers and coaches to assess ourselves, or work with a professional, to help clarify the direction we need to go with our training and climbing. Never hesi... | 36m 43s | ||||||
| 8/24/22 | Introducing the Camp 4 Performance Podcast! | Introducing the C4P Podcast! The official podcast of Dr. Tyler Nelson and Camp 4 Human Performance. Get to know the coaches, mission, and direction of your new favorite thing to listen to as a rock climber! Make sure to follow the along with us on instagram to stay in touch and up-to-date with the latest in rock climbing training, rehabilitation and skills work. And keep an eye out for when we drop out next and officail first full length episode. Thank you for tuning in! Dr. Tyler Ne... | 7m 08s | ||||||
Showing 16 of 16
Sponsor Intelligence
Sign in to see which brands sponsor this podcast, their ad offers, and promo codes.
Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.