113: Deeper State Keto, with Greg Mahler

About this episode

The episode features Greg Mahler discussing the Deeper State Keto program and answering listener questions about nutrition and bodybuilding.

TIME STAMPS: 00:20 All about Greg Mahler and Deeper State Keto. IG = @ketogreg80 02:34 What Greg eats in a typical day. 03:02 LISTENER Q#1 - Rick Cartright, from Detroit, MI. 06:00 LISTENER Q#2 - Daniel, from Houston TX 09:09 Tips to simplify your cutting program using Keto Bricks. 11:02 LISTENER Q#3 - Samuel, from San Diego CA 13:02 The difference between foods with a COMPLETE protein profile and an INCOMPLETE protein profile; how to meet your protein requirements if you are a VEGETARIAN (mutual supplementation). 14:15 Tryptophan, tyrosine, phenylalanine, and the SHIKIMATE PATHWAY. 15:30 Best times to supplement BCAA’s. 17:00 This week’s LISS - Michael Payne from England & BAD COACH CALLOUT feat. Richard Smith. 22:22 LISTENER Q#4 - Stefanie Lewis, from Augusta, ME 25:39 LISTENER Q#5 - Kole, from San Diego, CA 29:00 Competition plans for 2027: LETS GO TO WNBF WORLDS BABY!!! 30:51 Advice for bodybuilders starting at 40 years of age and older. 32:12 How judging is conducted in the WNBF federation and discussion around our favorite poses. 34:00 LISTENER Q#6 - Austin, from San Diego, CA 35:00 LISTENER Q#7 - Rogelio, from San Diego, CA 36:00 How to go BARGAIN-HUNTING to make the…

People in this episode

Hosts: Colt Milton, Richard Smith

Guest: Greg Mahler

Topics covered

• Keto diet
• bodybuilding
• nutrition
• protein
• supplementation
• listener questions
• carnivore diet

Keywords

• Keto
• bodybuilding
• protein profile
• BCAA
• carnivore diet
• Keto Bricks
• WNBF

Mentioned in this episode

Organizations: WNBF, Keto Bricks, KETO PRO SHOP, theketopro.com

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