16|Lets Deal with it Not Dwell on it

About this episode

In this episode, Tykia Lucas discusses how to deal with emotions through faith rather than dwelling on the past.

Hey friend, hey! It’s your friend on the other end 💜 In this episode, we’re unpacking a heartfelt prayer: “Lord, teach me how to deal with it and not dwell on it.” We’ve all faced moments that replay in our minds—situations that hurt, confuse, or drain us. But God doesn’t call us to live stuck in replay mode. He calls us to release, process, and heal through Him. Join me as we explore the difference between dealing and dwelling, how to cast your cares instead of carrying them, and how to find peace in the process. Scripture References: Isaiah 43:18–19 • Psalm 55:22 🎧 Tune in for: •Honest reflection on what it means to deal with your emotions God’s way •Practical steps to stop dwelling on the past •A journaling prompt to help you release what you’ve been holding onto If this episode blesses you, don’t forget to rate, review, and share it! Follow @CastYourCares on Instagram, subscribe on YouTube, and join the Cast Your Cares Facebook community — where we’re learning to deal with life’s moments together, not dwell on them.

People in this episode

Host: Tykia Lucas

Topics covered

• dealing with emotions
• healing
• faith
• personal growth
• letting go

Keywords

• dealing
• dwelling
• prayer
• emotions
• release
• process
• healing

Mentioned in this episode

Books & works: Cast Your Cares, Isaiah 43:18–19, Psalm 55:22

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