About this episode

Justin Romaire discusses five common nutrition mistakes that hinder fitness progress.

Still looking mid after years of training 4 to 5 WODs a week? It's not your effort. It's these 5 mistakes. In this video Justin breaks down the 5 biggest nutrition mistakes he sees after 10 years of coaching and over 10,000 clients. From carb phobia to cheat days to why tracking macros is actually keeping you stuck — this is everything you need to stop doing right now. Ready to stop guessing and actually look like you work out? 👇 📌 Apply for CBG Nutrition Coaching: https://cbgonlinenutritio...

People in this episode

Host: Justin Romaire

Topics covered

• nutrition mistakes
• fitness
• coaching
• macros
• carb phobia

Keywords

• nutrition
• fitness
• WODs
• cheat days
• tracking macros

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