keep your heart, 3 stacks- ft. Jalil Pack (S3, Ep. 4)

About this episode

The episode discusses maintaining mental health while navigating the world and features a conversation with Jalil Pack about intentional creativity and the importance of listening to Black women.

On this week’s episode we’re talking about how to keep your heart (and mental health) in tact while the world is worlding. We also chat with musician, poet, content creator, and fellow podcast host Jalil Pack about creating with intention, staying true to your calling, and listening to Black women (can I get an amen?!)

People in this episode

Host: Champagne Rene

Guest: Jalil Pack

Topics covered

• mental health
• creativity
• intention
• Black voices
• personal growth

Keywords

• mental health
• creativity
• Jalil Pack
• Black women
• intention
• podcast

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