Challenges That Change Us
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Challenges That Change Us

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Insights from recent episode analysis

Audience Interest

Estimated Reach: 5K to 30K
Listeners across platforms

Podcast Focus

Categories: health · fitness
+5 more

Publishing Consistency

Frequency: ~3-4 / Week
200+ episodes since 2022

Platform Reach

Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.

Most discussed topics

mental health
11
resilience
3
motherhood
3
parenting
3
anxiety
2
nervous system
2

Brands & references

Generic platforms filtered out.
Medium Confidence

Total monthly reach

5K to 30K

Estimated from 1 chart position in 1 market.

By chart position

  • 🇦🇺
    AU · Mental Health
    #180
    5K to 30K
  • Per-Episode Audience

    Est. listeners per new episode within ~30 days

    1.5K to 9K
    🎙 Daily cadence·217 episodes·Last published 1mo ago
  • Monthly Reach

    Unique listeners across all episodes (30 days)

    5K to 30K
    🇦🇺100%
  • Active Followers

    Loyal subscribers who consistently listen

    1.5K to 9K

Market Insights

This ShowCategory Avg
No category insights available.
📡

Platform Distribution

Reach across major podcast platforms, updated hourly

Total Followers

Total Plays

Total Reviews

YouTube

YouTube

Subscribers

Views

Videos

Castbox

Castbox

Followers

Plays

Reviews

Podcast App

Podcast App

Followers

Plays

Reviews

Podcast Republic

Podcast Republic

Followers

Plays

Reviews

TuneIn

TuneIn

Followers

Plays

Reviews

* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.

On the show

From 16 eps

Host

AF
Ali Flynn
16 eps

Recent guests

15 across last 16 eps
M
Mish
1 ep
NN
Nell Nakkan
1 ep
HF
Hollie Farmer
1 ep
AH
Aimee Hudson
1 ep
LW
Lyn Worsley
1 ep
BC
Billy Carson
1 ep
SB
Sonia Bestulic
1 ep
JT
Jacinta Tynan
1 ep
JP
Janella Purcell
1 ep
TE
Tim Elliott
1 ep
BD
Brenda Denbesten
1 ep
JM
Jessica Macguire
1 ep
JG
Jess Galvin
1 ep
ST
Steph Trethewey
1 ep
EH
Erin Hughes
1 ep

Recent episodes

Flashback {Tim Elliott} Being controlled by a highly religious sect

Jul 19, 2026

52m 08s

FlashBack {Brenda Denbesten} Wrongly accused and sent to prison

Jul 12, 2026

1h 04m 52s

Flashback {Jessica Macguire} Chronic stress and the vagus nerve

Jul 5, 2026

1h 03m 24s

Flashback: {Jess Galvin} When your child has a longterm mystery illness

Jun 28, 2026

58m 08s

222 {Steph Trethewey} Motherhood, loneliness and identity loss

Jun 21, 2026

55m 15s

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Social Links & Contact

Official channels & resources

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Official Website

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Chart history for Challenges That Change Us

Peaked at #180 in Australia, currently #180 in Australia.

MarketGenrePeakCurrentTrend
Australia#180#180

Chart Positions

1 placement across 1 market.