Creating a Fulfilling Life Step 1: finding your values.

About this episode

The episode discusses how to find personal values to create a fulfilling life.

Fulfillment is not a prize you earn by checking the right boxes. It is a feeling that shows up when your life matches who you actually are. We use a simple idea to guide the whole conversation: imagine a Venn diagram where one circle is your values and the other circle is how you live day to day. The overlap is peace, meaning, and that grounded sense of “my life fits me.” We walk through practical values discovery exercises you can do with a notebook in under an hour. When you know you...

People in this episode

Host: Angela Shurina

Topics covered

• values discovery
• fulfillment
• self-awareness
• personal growth
• meaning in life

Keywords

• fulfillment
• values
• Venn diagram
• personal growth
• self improvement

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