Change Wired
by Angela Shurina
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On the show
From 33 epsHost
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Recent episodes
You didn't fail - You chose a short runway for your goal. How to stay motivated for long-term goals and feel good while getting there.
Jul 21, 2026
13m 51s
From Thinking about it to Doing it with Sales Coach Charles Hsuan. How to drive sales and motivate people to say YES to change.
Jul 18, 2026
58m 30s
How I stopped eating chocolate at night. What are you REALLY hungry for?
Jul 16, 2026
13m 07s
🏄Fear To Purpose: unlocking your potential with Mindset Training Toolkit from Big Wave Surfer Matt Bromley.
Jul 11, 2026
58m 04s
40+ Happy Body Playbook. What every adult needs to have sorted for a good midlife.
Jul 9, 2026
14m 25s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/21/26 | motivationlong-term goals+3 | — | How to Live a Meaningful Life | — | goal settingmotivation+3 | — | 13m 51s | ||
| 7/18/26 | salesmotivation+3 | Charles Hsuan | bank | — | sales coachingmotivation+3 | — | 58m 30s | ||
| 7/16/26 | overeatingpsychology+3 | — | — | — | chocolate cravingsovereating+3 | — | 13m 07s | ||
| 7/11/26 | fearmindset training+3 | Matt Bromley | — | — | fearpurpose+5 | — | 58m 04s | ||
| 7/9/26 | midlifehealth+4 | — | — | — | midlife healthhappy body+5 | — | 14m 25s | ||
| 7/6/26 | self-sabotagefuture self+4 | — | — | — | self-sabotagefuture self+6 | — | 15m 18s | ||
| 7/3/26 | fitnessentrepreneurship+3 | Robbie Francis | — | — | fitnessentrepreneur+5 | — | 31m 57s | ||
| 6/29/26 | nutritionenergy+4 | — | — | — | nutrition mistakesenergy loss+4 | — | 23m 30s | ||
| 6/25/26 | mindset shiftsgrit psychology+4 | — | — | — | mindsethigh performers+4 | — | 19m 23s | ||
| 6/19/26 | nutritioncravings+4 | — | — | — | food noisenutrition framework+5 | — | 22m 42s | ||
| 6/12/26 | time managementearning potential+3 | — | — | — | time managementproductivity+3 | — | 27m 15s | ||
| 6/11/26 | motivationsuccess+3 | — | — | — | motivationsuccess+3 | — | 19m 30s | ||
| 6/9/26 | goal achievementhabit formation+3 | — | — | — | goalsrewards+5 | — | 20m 14s | ||
| 6/5/26 | habit formationbehavior change+3 | — | — | — | quit habitsscience-backed strategies+3 | — | 15m 21s | ||
| 6/3/26 | inner peacehabits+3 | — | — | — | feel goodweekly habit+3 | — | 21m 01s | ||
| 6/1/26 | decision makingregret+3 | — | — | — | regretdecision making+3 | — | 14m 00s | ||
| 5/30/26 | self-sabotagehigh performance psychology+3 | — | — | — | self-sabotageperformance+5 | — | 26m 07s | ||
| 5/27/26 | hydrationlower back pain+4 | — | — | — | hydrationlower back pain+4 | — | 23m 43s | ||
| 5/25/26 | stress managementconfidence building+3 | — | — | — | stressconfidence+5 | — | 27m 21s | ||
| 5/23/26 | decision makingself-distancing+3 | — | — | — | decision makingself-distancing+3 | Angela Shurina | 22m 02s | ||
| 5/7/26 | stress managementCBT+3 | — | — | — | stressCBT+5 | — | 17m 05s | ||
| 5/4/26 | sleephigh performance+3 | — | — | — | sleepperformance+5 | — | 27m 27s | ||
| 4/29/26 | behavior changehabit formation+4 | — | — | — | willpowerhabits+6 | — | 27m 14s | ||
| 4/26/26 | emotional regulationemotional management+4 | — | Yale Center for Emotional IntelligenceShift: How to Manage Your Emotions So They Don’t Manage You | — | emotionsemotional regulation+5 | — | 30m 59s | ||
| 4/20/26 | all-or-nothing mindsetcognitive bias+3 | — | — | — | black-and-white thinkingprogress+3 | — | 15m 15s |
Showing 25 of 25
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