Defenselessness
From Change Your Thinking, Change Your Life by Michelle Burkhard
June 8, 2026 · 14 min · Episode 1892
About this episode
Michelle explores the quality of defenselessness and its impact on peace, relationships, and leadership.
In this episode, Michelle explores the powerful quality ofdefenselessness and why letting go of the need to attack, defend, or prove ourselves can create deeper peace, stronger relationships, and more effective leadership. Through personal stories and practical examples, she shares howshifting from certainty and debate to curiosity and experience can transform the way we communicate, coach, and connect with others. If you've ever felt exhausted by conflict, resistance, or constantly needing to justify yourself,this conversation offers a refreshing new perspective on what true strength looks like. Michelle@GrowBy1.com If this episode resonates with you and you're ready todevelop the mindset, communication skills, and self-awareness that make great coaches and leaders, join the next Coaching Academy cohort beginning June 14th. Learn more at GrowBy1.com/CoachingAcademy
People in this episode
Host: Michelle Burkhard
Topics covered
- defenselessness
- communication
- leadership
- relationships
- self-awareness
- conflict resolution
Keywords
- defenselessness
- communication skills
- leadership
- self-awareness
- conflict
- curiosity
- personal stories
Mentioned in this episode
Organizations: GrowBy1
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