Circadian Rhythm: Discover the intriguing realm of Circadian Rhythms and explore how light influences our bodies in unexpected ways! Season 3, Episode 37

Circadian Rhythm: Discover the intriguing realm of Circadian Rhythms and explore how light influences our bodies in unexpected ways! Season 3, Episode 37

From Chat and Chew More Plants by Chat and Chew More Plants of Winter Haven Florida

March 31, 2026 · 18 min · Season 3 · Episode 37

About this episode

This episode explores the impact of circadian rhythms and how light affects our bodies.

PODCAST RESOURCES "Your Kidneys, Your Blood Sugar, Your Plate," in person event in Lakeland Florida, April 17, 2026, 4:30-7:00 pm EST Dr. Neal Barnard and Dr. Shivam Joshi in person with food tasting and recipe demonstrations https://www.eventbrite.com/e/your-kidneys-your-blood-sugar-your-plate-tickets-1980329710473?aff=oddtdtcreator Dr. Csilla Veress YouTube zoom with Chat and Chew More Plants 1 hour and 21 + minute video https://youtu.be/4g1J96m7CC8 Chat and Chew More Plants, Part 1 Podcast "Why Sleep?" Podcast by Chat and Chew More Plants with Dr. Veress 16-minute podcast https://shows.acast.com/chat-and-chew-more-plants/episodes/why-sleep-the-sleepy-chronicles-part-one-season-3-episode-35 Chat and Chew More Plants, Part 2 Podcast "Secret Recipe for Dreamy Sleep" 21-minute podcast https://shows.acast.com/chat-and-chew-more-plants/episodes/whats-the-secret-recipe-for-dreamy-sleep-the-sleepy-chronicl Dr. Will Bulsiewicz, "Plant Powered Plus" Published, 2026 ……………………………More Below SUBSCRIBE TO OUR PODCAST Need help with how to subscribe to our podcast? Online manuals to help you download a podcast app to receive our podcast automatically once you subscribe…

People in this episode

Host: Chat and Chew More Plants

Guests: Dr. Neal Barnard, Dr. Shivam Joshi

Topics covered

  • Circadian Rhythms
  • Light Influence
  • Health
  • Sleep
  • Nutrition

Keywords

  • circadian rhythm
  • light influence
  • health
  • nutrition
  • sleep

Mentioned in this episode

Books & works: Why Sleep?, Secret Recipe for Dreamy Sleep

Places: Lakeland Florida

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