Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 16 chart positions in 16 markets.
By chart position
- 🇦🇺AU · Fitness#41M to 3M
- 🇬🇧GB · Fitness#1865K to 30K
- 🇮🇹IT · Fitness#3830K to 100K
- 🇧🇷BR · Fitness#1851K to 10K
- 🇫🇷FR · Fitness#2001K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
568K to 1.7M🎙 ~2x weekly·109 episodes·Last published 3d ago - Monthly Reach
Unique listeners across all episodes (30 days)
1.1M to 3.5M🇦🇺86%🇮🇹3%🇦🇷3%+13 more - Active Followers
Loyal subscribers who consistently listen
454K to 1.4M
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Hard Launch
Jun 21, 2026
56m 21s
Diamond (Leagues) are a runner's best friend
Jun 14, 2026
40m 25s
Petty running hills and winter running blues
Jun 7, 2026
49m 17s
Satisfy Circle Pit and a lot of strange noises
May 31, 2026
51m 44s
Injury Anxiety
May 24, 2026
50m 37s
Social Links & Contact
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 6/21/26 | Hard Launch | Hiiii! We have a verrrry exciting announcement to share with you all today and the first section of the pod will be dedicated to unpacking that! We’ll also chat through the Commonwealth Games team selections – they’re weeks overdue, and the scheduling is a bit of a mess for our Aussie middle-distance girls. Finally, we die on some petty running hills our listeners submitted. LINKS: Send us an email! We’d love to hear any questions, ‘Am I the Asshole’ scenarios, or running hills you’ll d... | 56m 21s | ||||||
| 6/14/26 | Diamond (Leagues) are a runner's best friend | Good morning friends! Today, we recap some more diamond leagues, chatting through some middle-distance events, and even branch out and look at some men’s races and pole vaulting! We also reviewed some of the hills you’d be willing to die on… you'll have to weigh in and let us know what you think of no dogs at park runs, listening to music while running with others, and hiding Strava runs. Finally, we check in to find out how Anna’s postpartum running rehab is going and chat through the ... | 40m 25s | ||||||
| 6/7/26 | Petty running hills and winter running blues | Rise and shine cheeky chums ☀️ Today debrief the Rome Diamond Leagues before getting into some novel and life changing running tips for winter. Anna will be sharing her best tricks for running in the cold, while Phoebe will share tips for when you’re sick (she’s a pro) (she did, however, just discover nasal spray). Of course, we review some AITA’s, and play around with a new segment – which running-related hills would you die on? Justified or irrational… LINKS: Send us an email! ... | 49m 17s | ||||||
| 5/31/26 | Satisfy Circle Pit and a lot of strange noises | Happy June Cheeky Crew!!! In this week’s ep, we’ll unpack the recent Adidas X Satisfy marketing campaign gone wrong – but we’ll catch you up to speed on the punk-rock-desert-run-circle-pit (Yes, those words all mean something!!!!). We recap the second Diamond Leagues of the year, which saw an incredible win for Abby Caldwell! Then, we weigh in on your running dilemmas – from hiding bad runs on your Strava to gatekeeping running from your partner! We round out the ep with a V... | 51m 44s | ||||||
| 5/24/26 | Injury Anxiety | Gooood morning cheeky team 🥰 Let’s kick off another ep with some more (possibly) inaccurate race predictions… we were pleasantly shocked by the Diamond League results last weekend and thought we’d give it another crack. We also do a deep dive into injury anxiety: What is it, how do you work through it, and Anna’s experience returning postpartum. Friend of the pod, Issie Hume, also joined in to sprinkle some wisdom on the subject as well! These 'Am I The Asshole' running submissions are ... | 50m 37s | ||||||
| 5/17/26 | The (un)Enhanced Games are here | Hiiiii Cheeky pals!! This week is set to be big, with the very first Enhanced Games kicking off with a whopping (checks notes) forty athletes… We unpack the business model and why it’s not landing with sports fans. Plus, our Aussie girls did us proud in the Diamond Leagues over the weekend. We shared our predictions before the event… let us know if you were surprised! And we’re still loving your running Am I the Asshole submissions, so keep 'em coming! This week, we’ve got footpath mans... | 55m 26s | ||||||
| 5/10/26 | Why are women so good at ultras? | Happy Mother’s Day Cheeky Mums! In today’s episode, we chat about the INCREDIBLE result from the Cocodona 250-mile race, which saw Rachel Entrekin come first overall AND set the overall record! #upthegirls We are still loving all your AITA running scenarios too! We weigh in on road running, ghosting running invitations, and distancing yourself from friends with unhealthy running habits. To finish off, Anna recaps all your excellent tips on running while breastfeeding and how she’s... | 44m 26s | ||||||
| 5/3/26 | A bit going on in the running world this week! | Welcome to a new week and new ep! This ep, we chat about the men’s and women’s marathon world records, both being broken at the London Marathon last weekend, Sebastian Sawe and Tigst Assefa running sub two hours, and two hours fifteen respectively. We also unpack the Puma controversy, one of their former athletes claiming their shoes are defective and caused career-ending injuries… leading her to sue for damages! To round out the ep, we have some more Am I The Asshole running scenarios,... | 43m 06s | ||||||
| 4/26/26 | Walkers welcome ! | Happy MONDAY Cheeky Fam! In today’s ep, we’re going to unpack Nike’s marketing bum at the Boston Marathon, signs reading ‘Runners Welcome. Walkers Tolerated’… and the backlash which ensued. Then, we'll do a deep dive into some Am I The Asshole running scenarios sent in by you guys – labelling hard runs “easy”, shoulder barging people running two abreast, and going for a jog while your partner is in early labour! Send us an email! We’d love to hear any questions, thoughts, or ‘Am I... | 34m 33s | ||||||
| 4/19/26 | WELCOME BACK ANNA!!! | HELLO CHEEKY FAM!!! And hello to the newest member of our family - baby Florence! We are so excited for Anna to be back in our ears, chatting through her birth story and first weeks as a mum. We chat about all things returning to running, physio exercises, and breastfeeding. We also break down the awful 1500m Australian Athletic Champs event where Claudia Hollingsworth accidentally tripped Jess Hull… and the confusing results that ensued. Thank you to Pillar for bringing this epis... | 1h 01m 32s | ||||||
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| 3/29/26 | End of season AMA + Syd Track Night interviews! | Happy Monday friends 💛 In today’s ep, Phoebe covers the best and worst running news of the week, answers some listener questions, and reflects on the last two magical weekends! We also have three more interviews from Sydney’s track nights for you this week, who were such a pleasure to speak to. Thanks to everyone who came out and supported Cheeky Track Nights in Melbourne and Sydney – we couldn’t have done it without you guys. We’ll both be back in your ears with season 10 before ... | 55m 35s | ||||||
| 3/22/26 | How to make your program work for you + some big old debriefs | Well HELLO everyone! We are on an absolute high this Monday after our first Cheeky Track Night in Melbourne. Truly was a dream come true. Phoebe is flying solo in today’s ep, and starts by chatting about how to make your running program match your lifestyle. We also got to have a cheeky debrief with a few of you after your races on Saturday night, which really captured just how special weekend #1 was – we can’t wait for Sydney next week!!! There are a few tickets left for Sydney C... | 47m 37s | ||||||
| 3/15/26 | How to run your fastest 5k | HAPPY Monday Chums! This week, we’re breaking down what to expect at our Cheeky Track Night this weekend and track nights more generally. We’ll take you through checking in, warmups, marshalling, and race etiquette so you’re prepped and ready for your big night in Melbourne or Sydney. We also get what is hopefully Anna’s final weekly waddle update – that’s right, ladies and gents – she’s 40 weeks! Anna reflects on her experience with Braxton-Hicks contractions and the beautiful support ... | 58m 15s | ||||||
| 3/8/26 | Facing your (running) fears ft Issie Hume | Happy ! Monday ! Crewwww! We’ve all been afraid, nervous, or anxious to try something new – something that pushes us outside our comfort zone, and we can’t predict the exact outcome. Something like Australia’s very first 5km women's-only track night… . Whether it’s a marathon or a track race, today’s episode features the wonderful Issy Hume, who unpacks what fear is and how to live with it. We also catch up on Anna’s 39th week of pregnancy in what may be the final weekly waddle… stay tu... | 1h 00m 07s | ||||||
| 3/1/26 | A belated (hopefully) bronze medal for Australia | Welcome to March cheeky fam! We’ve covered many-a-doping scandal on the pod, and this week we’ll get you up to speed on the latest World Athletics doping saga, which could have positive implications for an Aussie athlete… Cheeky Track Nights is just around the corner, and we answer all your track-related questions in our No Stupid Questions segment, before getting into Anna’s Week 38 of pregnancy update (!!!!!!!). Limited tickets are still available for Cheeky Track Nights - big t... | 47m 20s | ||||||
| 2/22/26 | How to: Get faster | HIIIII friends! In a world where zone 2 running reigns supreme, today we're looking at how you can truly work on your speed. We also answer a few of your track related stupid questions. We’ll check in on our latest sleep experiment in this week's Health Diaries and finish it off with the Weekly Waddle: the week 37 addition. Tickets for Cheeky Track Nights are now available! Thank you so much to New Balance for making this possible and bringing this episode of Cheeky Run Club to life. LI... | 44m 54s | ||||||
| 2/15/26 | Cheeky Track Night is here | Welcome to a new week cheeky crew! In today’s ep, we’ll look at a new study which studied over 400 marathon runners to understand what makes people run faster marathons. We’ll also touch base on our sleep experiment for the Health Diaries this week, before checking in on week 36 (!!!) of Anna’s pregnancy. We’re also very excited to announce that tickets will be LIVE for Cheeky Track Nights today! Thank you so much to New Balance for making this possible and bringing this episode o... | 44m 24s | ||||||
| 2/8/26 | ...is everyone getting injured?? | Happy MONYAY! In the run down today we unpack the backlash on AI run coaches. We also give a progress update on our sleep experiments, answer some no-stupid-questions from the community on zone 2 running/strides/snacks, and get a week 35 (!!) pregnancy update from Anna. As always, thanks so much for listening and supporting Cheeky 💛 Follow us wherever you get your podcasts + Instagram, TikTok, Substack, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵 Music produce... | 41m 52s | ||||||
| 2/1/26 | All the things!! Data, laughs, pregnancy and some snoozy gals!! | Happy Monday crew! This week, we’re exploring the controversy around Whoops watches at the Australian Open, and our thoughts on players being banned for wearing them. This week’s Health Diary is all about sleep, and we'll be experimenting with the best ways to improve our sleep over the next few weeks. Finally, we’ll see how week 33 of pregnancy is treating Anna, and where she’s at in her running journey. Thank you New Balance and Rebel Sport for making this episode of Cheeky Run ... | 42m 40s | ||||||
| 1/25/26 | Running ins and outs + hot takes for 2026 (live show 💛) | Hello cheeky friends, We are pinching ourselves after having our very first LIVE podcast recording with New Balance yesterday!!! We had the best time running with you all, then enjoying a lil coffee, pastry and yap… we asked you guys for your running 2026 ins and outs, hot takes, and answered some of your questions as well. It was so so lovely seeing and meeting you all. thank you to New Balance and Rebel for making it possible. Follow us wherever you get your podcasts + Instagram, TikTok, Su... | 31m 20s | ||||||
| 1/18/26 | WE! ARE! SooO! BACK! | Happy New Year cheeky crew 💛 For our first episode of 2026, we have lots of exciting news coming your way – like our very first live podcast with New Balance this weekend! PLUS, we are so close to getting Cheeky Track Nights off the ground… so keep your eyes peeled for that too. We also discuss the news that Strava has filed for an IPO, hear how Anna is enjoying her new oura ring, and finally catch up on her pregnancy in the Weekly Waddle. Thanks to New Balance for mak... | 41m 45s | ||||||
| 12/21/25 | Aaaand we out! Happy holidays!!! | Happy Holidays Cheeky crew! For our final episode of this year, we are sharing the community's favourite running-related products of 2025 – we’re talking shirt, shorts, shoes, and more – so if you’re looking for a last-minute gift idea, this one’s for you! We’ll give you a quick Cheeky Track night update too, and share our personal Cheeky highlights for the year (namely meeting you all, hosting amazing events, and getting to do what we love!). Thank you so much for all th... | 54m 36s | ||||||
| 12/14/25 | Running reflections/resolutions | Hello crew! Today, we reflect on our running throughout 2025 by revisiting the goals we set this time last year. Then we nut out our goals for the big 2026 using the same framework we’ve used the last two years: outcome goals, input/habit goals and word of the year ⭐️ We also awarded the best cheeky answer from our Strava question, courtesy of the wonderful Dairy Farmers Australia – thank you for making this episode of Cheeky Run Club possible! Follow us wherever you get your podcasts + Insta... | 48m 26s | ||||||
| 12/7/25 | Running and Endometriosis with Grace Tame | Welcome to a new week! We are so excited to welcome back Grace Tame to the podcast to discuss running with endometriosis. One in seven Australians lives with the chronic disease, which can cause pain, heavy menstrual bleeding, bloating, nausea, and other symptoms. So how do you run with endo? We chat about Grace’s experience with endometriosis, how she personally manages her symptoms, and how she still manages to run. We also check in on Anna’s pregnancy over a delicious mango smoothie, court... | 1h 30m 12s | ||||||
| 11/30/25 | Pregnancy & running with Anna | Happyyyyy Monday crew! In the third and final instalment of our Road to Baby series, we discuss Anna’s current pregnancy, including fears, joyful moments, symptoms, and (of course) running. If you haven’t listened to the first two episodes of the series, start from the first episode here. Anna also answers some questions you guys sent through in terms of your cycle coming off birth control, running while pregnant and how to best support your partner trying to fall pregnant. Finally, we finish... | 1h 04m 24s | ||||||
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Chart Positions
17 placements across 16 markets.
Chart Positions
17 placements across 16 markets.