
Insights from recent episode analysis
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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 4 chart positions in 4 markets.
By chart position
- 🇺🇸US · Nutrition#1025K to 30K
- 🇳🇬NG · Nutrition#2310K to 30K
- 🇨🇱CL · Nutrition#983K to 10K
- 🇸🇬SG · Nutrition#176500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
9.3K to 37K🎙 Weekly cadence·35 episodes·Last published 4mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
19K to 73K🇺🇸41%🇳🇬41%🇨🇱14%+1 more - Active Followers
Loyal subscribers who consistently listen
5.5K to 22K
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Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
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Recent episodes
Updates For the RD Exam (2027-2031)
Jan 29, 2026
13m 28s
RD exam topics: Glycogenesis Vs. Glycogenolysis
Nov 5, 2025
7m 51s
RD exam topics: Starches (Amylose vs. Amylopectin, Gelatinization vs. Retrogradation)
Oct 3, 2025
8m 22s
RD exam topics: Ulcers
Aug 28, 2025
7m 41s
RD exam topics: Properties of Meat (Tenderness, Myoglobin, & Collagen vs. Elastin)
Jul 30, 2025
6m 33s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 1/29/26 | ![]() Updates For the RD Exam (2027-2031)✨ | RD exam updatesnutrition education+1 | — | Chomp Down DieteticsYouTube+2 | — | RD examnutrition+3 | — | 13m 28s | |
| 11/5/25 | ![]() RD exam topics: Glycogenesis Vs. Glycogenolysis | For free practice questions & animated videos, check out our YouTube page: https://www.youtube.com/@chompdowndietetics For tutoring and to access our Dietitian Exam Review Program, check out our website: https://www.chompdowndietetics.com/ For more free practice questions and hand-drawn comics, check out our IG page: https://www.instagram.com/chompdowndietetics/ Question: Right after eating a large meal, a person’s blood glucose levels rise. Which of the following processes is most likely happening in this person’s body at this time? A. Glycogenolysis in the liver stimulated by glucagon B. Glycogenolysis in the muscles stimulated by epinephrine C. Gluconeogenesis in the liver stimulated by cortisol D. Glycogenesis in the liver and muscles stimulated by insulin | 7m 51s | ||||||
| 10/3/25 | ![]() RD exam topics: Starches (Amylose vs. Amylopectin, Gelatinization vs. Retrogradation) | For free practice questions & animated videos, check out our YouTube page: https://www.youtube.com/@chompdowndietetics To access our Dietitian Exam Review Program, check out: https://www.chompdowndietetics.com/ To message, contact rdexampodcast@gmail.com Question: Which of the following best describes why a box of doughnuts may have become stale? A. GelatinizationB. RetrogradationC. WinterizationD. Leavening | 8m 22s | ||||||
| 8/28/25 | ![]() RD exam topics: Ulcers | For free practice questions & animated videos, check out our new YouTube page: https://www.youtube.com/@chompdowndietetics To access our Dietitian Exam Review Program, check out: https://www.chompdowndietetics.com/ To message, contact rdexampodcast@gmail.com Question: Which of the following is least likely to be used as a way to treat an ulcer? Antacids Cimetidine Antibiotics Methylphenidate | 7m 41s | ||||||
| 7/30/25 | ![]() RD exam topics: Properties of Meat (Tenderness, Myoglobin, & Collagen vs. Elastin) | For free practice questions & animated videos, check out our new YouTube page: https://www.youtube.com/@chompdowndietetics To access our Dietitian Exam Review Program, check out: https://www.chompdowndietetics.com/ To message, contact rdexampodcast@gmail.com Question: A chef is using high heat to cook meat. A portion of the meat melted and turned into gelatin. Which of the following terms best describes this melted portion? A. Elastin B. Collagen C. Cartilage D.Ligament | 6m 33s | ||||||
| 6/5/25 | ![]() RD exam topics: Vitamin A Deficiency | For free practice questions & animated videos, check out our new YouTube page: https://www.youtube.com/@chompdowndietetics To access our Dietitian Exam Review Program, check out: https://www.chompdowndietetics.com/ To message, contact rdexampodcast@gmail.com Question: Which of the following statements is most accurate? A. Excessive vitamin A consumption may lead to xerophthalmia B. Xerophthalmia may lead to irreversible damage if left untreated C. Bitot's spots produce rhodopsin D. Nyctalopia refers to lesions that develop on the conjunctiva of the eye | 7m 08s | ||||||
| 4/3/25 | ![]() RD exam topics: Osteoporosis | Osteoporosis presented by Chomp Down Dietetics. For free practice questions & animated videos, check out our new YouTube page: https://www.youtube.com/@chompdowndietetics | 7m 51s | ||||||
| 2/3/25 | ![]() RD exam topics: Glycolysis | Check out our new YouTube page https://www.youtube.com/@chompdowndietetics Check out our new comics page @dietitian.comics To access our Dietitian Exam Review Program, check out: https://www.chompdowndietetics.com/ For free practice questions, follow @rdexampodcast on Instagram To message, contact rdexampodcast@gmail.com Question: Which of the following steps happen first in glycolysis? A. ATP converts to ribose B. Glucose-6-phosphate converts to pyruvate C. In the presence of sufficient oxygen, lactate is produced D. ATP donates a phosphate to glucose | 8m 59s | ||||||
| 1/4/25 | ![]() RD exam topics: Congestive Heart Failure | Check out our new YouTube page https://www.youtube.com/@chompdowndietetics Check out our new comics page @dietitian.comics To access our Dietitian Exam Review Program, check out: https://www.chompdowndietetics.com/ For free practice questions, follow @rdexampodcast on Instagram To message, contact rdexampodcast@gmail.com Question: A patient presents with congestive heart failure and cardiac cachexia. Which of the following diets are least likely to be recommended for the patient?A. Low sodiumB. High calorieC. Low saturated fatD. Low protein | 8m 20s | ||||||
| 12/1/24 | ![]() RD exam topics: Hiatal hernia & GERD | To access our Dietitian Exam Review Program, check out: https://www.chompdowndietetics.com/ For free practice questions, follow @rdexampodcast on Instagram To message, contact rdexampodcast@gmail.com Question: Which of the following would be least likely to be recommended for a person with GERD? PPI’s H2 blockers Avoiding caffeine Tetracycline | 7m 07s | ||||||
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| 10/31/24 | ![]() RD exam topics: Gastrectomies & Dumping Syndrome | To access our Dietitian Exam Review Program, check out: https://www.chompdowndietetics.com/ For free practice questions, follow @rdexampodcast on Instagram To message, contact rdexampodcast@gmail.com Question: Which of the following is least likely to be recommended for a patient who has recently undergone a Billroth II procedure and has developed dumping syndrome? A. Supplement folate B. Supplement iron C. Consume liquids with small, frequent meals D. Include a protein source in each meal | 10m 59s | ||||||
| 9/27/24 | ![]() RD exam topics: Calcium Homeostasis (PTH, Calcitriol, Osteoclasts, & Calcitonin) | To access our Dietitian Exam Review Program, check out: https://www.chompdowndietetics.com/ For free practice questions, follow @rdexampodcast on Instagram To message, contact rdexampodcast@gmail.com Question: Which of the following would most likely happen if the body’s blood calcium levels became too low? A. There would be an increase in the release of calcitonin B. There would be a decrease in the release of calcitriol C. There would be an increase in the release of parathyroid hormone D. There would be a decrease in osteoclast activity | 7m 44s | ||||||
| 8/29/24 | ![]() RD exam topics: Maslow's Hierarchy of Needs | For RD exam video lectures or colorful notes, check out: https://www.chompdowndietetics.com/ For free practice questions, follow @rdexampodcast on Instagram To message, contact rdexampodcast@gmail.com Question: Gina was recently offered a job. She asked the company hiring her what her insurance plan would look like. With regard to Maslow’s Hierarchy of Needs, which of the following needs best describes what Gina is inquiring about? A) Self-Realization needs B) Social needs C) Higher human needs D) Basic needs | 9m 12s | ||||||
| 7/25/24 | ![]() RD exam topics: Produce Pigments (Carotenoids, Chlorophylls, & Flavonoids) | For RD exam video lectures or colorful notes, check out: https://www.chompdowndietetics.com/ For free practice questions, follow @rdexampodcast on Instagram To message, contact rdexampodcast@gmail.com Question: Which of the following best describes the expected result of adding lemon juice to green beans in a cooking pot? A. The color of the green beans would change to bright green B. The color of the green beans would change C. The color of the green beans would change to olive green due to the presence of chlorophyllin D. The color of the green beans would change to olive green | 7m 38s | ||||||
| 6/19/24 | ![]() RD exam topics: Atherosclerosis | For RD exam video lectures, colorful notes, or tutoring inquiries, check out: https://www.chompdowndietetics.com/ For free practice questions, follow @rdexampodcast on Instagram To message, contact rdexampodcast@gmail.com Question: Out of the following four people listed, who would be considered the most likely to develop atherosclerosis? A. A person with lactose intolerance B. A person with a triglyceride level of 117 C. A person whose father and uncle had atherosclerosis D. A person with an LDL cholesterol level of 67 | 7m 51s | ||||||
| 5/23/24 | ![]() RD exam topics: Motivational Interviewing | For RD exam video lectures, colorful notes, or tutoring inquiries, check out: https://www.chompdowndietetics.com/ For free practice questions, follow @rdexampodcast on Instagram To message, contact rdexampodcast@gmail.com Question: Which of the following is not a principle of motivational Interviewing?A. Rolling with resistanceB. Initiating independenceC. Avoiding argumentsD. Developing discrepancy | 9m 52s | ||||||
| 4/24/24 | ![]() RD exam topics: Monoamine Oxidase Inhibitors (MAOIs) | For RD exam video lectures, colorful notes, or tutoring inquiries, check out: https://www.chompdowndietetics.com/ For free practice questions, follow @rdexampodcast on Instagram To message, contact rdexampodcast@gmail.com This episode covers Monoamine Oxidase Inhibitors: Question: Which of the following is considered to be the best course of action for a patient to take if they use MAOIs?A) Increase intake of tyramine-rich foodsB) Restrict intake of tyramine-rich foods to avoid hypotensionC) Increase intake of tyramine-rich foods to avoid hypertensionD) Restrict intake of tyramine-rich foods to avoid hypertension | 7m 25s | ||||||
| 12/17/23 | ![]() RD exam topics: Casein Vs. Whey & Lactose Intolerance | For RD exam video lectures, colorful notes, or tutoring inquiries, check out: https://www.chompdowndietetics.com/ For free practice questions, follow @rdexampodcast on Instagram and FaceBook To message, contact rdexampodcast@gmail.com This episode covers casein vs whey & lactose intolerance: Question: Jeff takes a lactose tolerance test which reveals an increase in blood glucose of 45mg/dl above the fasting baseline blood glucose taken before the test. Which of the following best describes this result?A. Jeff is lactose intolerantB. Jeff has a major lactase deficiencyC. Jeff is not lactose intolerantD. Both B and C | 10m 12s | ||||||
| 11/14/23 | ![]() RD exam topics: Types of Insulins & Regimens | For RD exam video lectures, colorful notes, or tutoring inquiries, check out: https://www.chompdowndietetics.com/ For free practice questions, follow @rdexampodcast on Instagram and FaceBook To message, contact rdexampodcast@gmail.com This episode covers types of insulins & regimens Question Jeff took a dose of insulin that lasted twenty-four hours. Which of the following insulins did Jeff most likely take a dose of? A. Aspart B. Humulin R C. Humulin N D. Glargine | 9m 49s | ||||||
| 11/24/21 | ![]() RD exam topics: Alzheimer‘s Disease, Delphi Technique, and Nominal Group Technique: | For RD exam video lectures & colorful notes, check out https://www.chompdowndietetics.com/ For practice questions, follow @rdexampodcast on Instagram and FaceBook This episode covers Alzheimer‘s disease, Delphi technique, and nominal group technique Questions Which of the following is least likely to be recommended for a patient diagnosed with Alzheimers disease? A. Decreasing saturated fat intake B. Increasing saturated fat intake C. Finger foods D. Avoiding patterned plates for mealtime Which of the following is not considered a feature typically associated with the Delphi technique? A. Multiple rounds of questionnaires B. Participants discussing the topic together in person C. Participant anonymity D. All choices are features typically associated with Delphi technique Which of the following is not associated with nominal group technique? A. silent generation B. Participants sharing their thoughts on a topic with each other throughout the nominal group technique process C. Clarification D. All of the choices listed are associated with the nominal group technique | 20m 06s | ||||||
| 7/28/21 | ![]() RD exam topics: Vitamin D Pathways, Randomized Clinical Trials, Parallel vs Crossover Designs | For RD exam video lectures & colorful notes, check out https://www.chompdowndietetics.com/ For practice questions, follow @rdexampodcast on Instagram and FaceBook Today's episode covers vitamin D pathways, randomized clinical trials, and parallel vs crossover designs. 1. What is the name for the active form of vitamin D? A. CholecalciferolB. 7-dehydrocholesterolC. Calcitriol D. Calcidiol 2. Which of the following is an example of an RCT? A. A study consists of two groups, A and B. Group a consisted of participants who had been smoking for 10 or more years. Group B consisted of participants who had never smoked. Both groups were followed for 10 years to see if they develop COPD. B. A study consists of two groups, A and B. Group a consisted of participants who had liver disease. Group B consisted of participants who did not have liver disease. Both groups were compared to see what proportion of them had been consuming alcohol on a regular basis for ten years C. A study examining the effects of a cholesterol drug randomly placed participants into two groups, a and b. Group a received the cholesterol drug whereas group b received a placebo. D. None of the studies mentioned are an example of an RCT 3. A study consisted of three groups. Participants were randomly assigned to groups in which they stayed throughout the study. Group A received treatment A. Group B received treatment B. Group C received a placebo. Which of the following best describes what type of design this study is an example of? A. Randomized Clinical Trial Crossover study B. Randomized Clinical Trial Parallel study C. Randomized Clinical Trial D. All of the above | 27m 48s | ||||||
| 6/27/21 | ![]() RD exam topics: Active vs Passive Transport, Conduction, and Osteomalacia | For RD exam video lectures & colorful notes, check out https://www.chompdowndietetics.com/ For practice questions, follow @rdexampodcast on Instagram and FaceBook Today's episode covers active vs passive transport, conduction, and osteomalacia. How are water-soluble nutrients, such as vitamin C, absorbed? Simple diffusion Active transport Sodium potassium pump Passive diffusion Which of the following would not be considered a good heat conductor? Copper Silver Aluminum Glass Osteomalacia is primarily characterized by which of the following? Excessive bone growth Compromised bone mineralization Excessive mineralization All of the above | 22m 31s | ||||||
| 5/17/21 | ![]() RD exam topics: Lipid Transporters (Micelles vs Chylomicrons), Gastroparesis, and Winterization | For RD exam video lectures & colorful notes, check out https://www.chompdowndietetics.com/ For practice questions, follow @rdexampodcast on Instagram and FaceBook Today's episode covers lipid transporters, gastroparesis, and winterization. Questions What particles transport dietary lipids in the bloodstream? Glycerol Micelles Chylomicrons Fatty Acids Which of the following would be the best recommendation to treat gastroparesis? High fiber intake High fat intake Small, frequent meals Large, infrequent meals Which of the following is not typically winterized? Corn oil Cottonseed oil Soy oil Butter | 20m 30s | ||||||
| 4/19/21 | ![]() RD exam topics: Diverticulosis vs Diverticulitis, Addison’s Disease, Sensitivity vs Specificity | For RD exam video lectures & colorful notes, check out https://www.chompdowndietetics.com/ For practice questions, follow @rdexampodcast on Instagram and FaceBook Today's episode covers Diverticulosis vs Diverticulitis, Addison's disease, Sensitivity vs Specificity. Questions: A high-fiber diet is contraindicated for which of the following disease states? Diverticulitis Diverticulosis Constipation Obesity Which of the following is generally increased in Addison’s disease? Aldosterone Cortisol Androgens Potassium Which of the following is known to correctly identify participants as not having a disease? Sensitivity Specificity Both A and B None of the above | 26m 11s | ||||||
| 3/22/21 | ![]() RD exam topics: PKU, Nominal vs Ordinal Variables, Discrete vs Continuous Variables | For RD exam video lectures & colorful notes, check out https://www.chompdowndietetics.com/ For practice questions, follow @rdexampodcast on Instagram and FaceBook This episode covers PKU, nominal vs ordinal variables, and discrete vs continuous variables. A tube feeding is running continuously at 80mL/hr and provides 1,000 calories, 64 grams of protein, and 840 mL of water per 1,000 mL of formula. The patient requires 2,000 calories and 135 grams of protein. Does the current rate meet his estimated needs? A. Yes, but the feed should be changed to 12-hour cyclic rate B. No, the rate should be changed to 85 mL/hr to meet his estimated needs C. Yes, the current rate meets his needs D. No, the rate should be changed to 90 mL/hr to meet his estimated needs How does the diet of a child with PKU differ from that of a child without PKU? A. The child with PKU has increased need for exogenous glucose B. Aspartame should be used instead of raw sugar for the child with PKU C. The child with PKU must restrict phenylalanine and supplement tyrosine D. The child with PKU has increased protein needs A study is being conducted examining marital status and level of life satisfaction. The data collection period will last three weeks. Which of the following would be an example of a nominal variable? A. Marital status B. Level of happiness C. The three week data collection period D. All of the choices listed A cook is preparing dinner for 15 people at a party. 9 of these people are dietitians. The cook just grilled a steak and checked its temperature, which was 168.4 degrees. Which of the following represents a continuous variable in this scenario? A. The number of people at the party B. The temperature of the steak C. The number of dietitians D. None of the choices listed | 26m 27s | ||||||
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Chart Positions
4 placements across 4 markets.
Chart Positions
4 placements across 4 markets.
