
Unique Stress, Christmas Week
From Chronic Confidence Academy by Michelle Amato
December 23, 2025 · 32 min · Season 4 · Episode 60
About this episode
This episode discusses the unique stresses associated with Christmas week, including tense relationships, body image issues, food concerns, and grief.
Tonight we are going to cover some the less talked about stresses of Christmas week. -Tense relationships and dynamics - Body image - Food issues - Grief (grieving people and pets, and grief over chronic illness)
People in this episode
Host: Michelle Amato
Topics covered
- stress
- Christmas week
- body image
- food issues
- grief
Keywords
- Christmas stress
- body image
- food issues
- grief
- relationships
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