Unique Stress, Christmas Week

Unique Stress, Christmas Week

From Chronic Confidence Academy by Michelle Amato

December 23, 2025 · 32 min · Season 4 · Episode 60

About this episode

This episode discusses the unique stresses associated with Christmas week, including tense relationships, body image issues, food concerns, and grief.

Tonight we are going to cover some the less talked about stresses of Christmas week. -Tense relationships and dynamics - Body image - Food issues - Grief (grieving people and pets, and grief over chronic illness)

People in this episode

Host: Michelle Amato

Topics covered

  • stress
  • Christmas week
  • body image
  • food issues
  • grief

Keywords

  • Christmas stress
  • body image
  • food issues
  • grief
  • relationships

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