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Recent episodes
New Seasons Require New Boundaries, Not Explanations
Jan 21, 2026
15m 56s
Why I Stepped Back
Jan 14, 2026
9m 34s
Ashes Don't Tell Everything
Oct 10, 2025
12m 43s
Be Confident in Change
Feb 16, 2025
20m 24s
Empower Your Motivation
Sep 10, 2024
21m 29s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 1/21/26 |  New Seasons Require New Boundaries, Not Explanations✨ | Transition Psychologyemotional adjustment+4 | — | — | — | Transition Psychologyboundaries+4 | — | 15m 56s | |
| 1/14/26 | Why I Stepped Back | Send us Fan Mail In this re-entry episode, I share why I stepped back, what became clear during the pause, and how I’m showing up now. Many women mistake exhaustion for weakness, grief for distance from God, and transition for failure. This conversation is about steadiness, not pressure, and learning how to move forward wisely when life feels unclear. If you’ve been tired, uncertain, or carrying more than people realize, this episode is for you. In This Episode, We Talk About Why stepping bac... | 9m 34s | ||||||
| 10/10/25 | Ashes Don't Tell Everything | Send us Fan Mail Listen as your "Church Auntie" gives you a "dose of OKNESS" on how to be "OK" by building on empowering your motivation! This special episode will introduce my fiction novel "Ashes Don't Tell Everything: Some Secrets Refuse to Stay Buried" and the story behind the story. Listen to an excerpt from the book, as well as learn how fiction can express both emotional truths and spiritual truths. Paperback copy and eBook available @ Amazon For a signed author copy, FREE ... | 12m 43s | ||||||
| 2/16/25 | Be Confident in Change | Send us Fan Mail Life is full of transitions—some exciting, some challenging, and some downright scary. Whether stepping into a new career, adjusting to a significant life change, or feeling uncertain about the future, this podcast encourages and guides you. Join me, Norma Washington, MPsy, CPC, as we explore how to navigate change with faith, resilience, and confidence. Each episode offers practical mindset shifts, actionable steps, and spiritual encouragement, all anchored in biblical wisdo... | 20m 24s | ||||||
| 9/10/24 | Empower Your Motivation | Send us Fan Mail Listen as your "Church Auntie" gives you a "dose of OKNESS" on how to be "OK" by building on empowering your motivation! If you find this content "encouraging, empowering, and uplifting," please support the podcast by subscribing and leaving a review. 🙏 Contact: Visit Website: Next Chapter Life Coaching, LLC View Live Recording @YouTube Channel Email me: norma@coachnextchapter.com Phone/Text/Voicemail: 520-858-2963 Support the show | 21m 29s | ||||||
| 9/10/24 | Building Self-Esteem | Send us Fan Mail Listen as your "Church Auntie" gives you a "dose of OKNESS" on how to be "OK" by building your Self-Esteem! If you find this content "encouraging, empowering, and uplifting," please support the podcast by subscribing and leaving a review. 🙏 Contact: Visit Website: Next Chapter Life Coaching, LLC View Live Recording @YouTube Channel Email me: norma@coachnextchapter.com Phone/Text/Voicemail: 520-858-2963 Support the show | 30m 44s | ||||||
| 5/18/24 | Mind Your Own Business | Send us Fan Mail Listen as your "Church Auntie" gives you a "dose of OKNESS" on how to be "OK" while "minding your own business"! If you find this content "encouraging & uplifting," support the podcast and Buy Church Auntie a cup of coffee ☕️❤️ 😊 Contact: Visit Website: Next Chapter Life Coaching, LLC View Live Recording @YouTube Channel Email me: norma@coachnextchapter.com Phone/Text/Voicemail: 520-412-2291 Support the show | 20m 50s | ||||||
| 5/15/24 | I'm Back!!! | Send us Fan Mail Listen as your "Church Auntie" gives you a "dose of OKNESS" on how to be "OK" and rely on "accepting you"! If you find this content "encouraging & uplifting," support the podcast and Buy Church Auntie a cup of coffee ☕️❤️ 😊 Contact: Visit Website: Next Chapter Life Coaching, LLC View Live Recording @YouTube Channel Email me: norma@coachnextchapter.com Phone/Text/Voicemail: 520-412-2291 Support the show | 20m 59s | ||||||
| 10/5/23 | Self-Confidence | Send us Fan Mail Listen as Dr. Bae Bae gives you a "daily dose of OKNESS" on how to be "OK" and rely on "building self-confidence" when experiencing challenges, setbacks, or delays. If you find this content "encouraging & uplifting," support the podcast and Buy Dr Bae Bae a cup of coffee ☕️❤️ 😊 Contact: Visit Website: Next Chapter Life Coaching, LLC View Live Recording @YouTube Channel Email me: norma@coachnextchapter.com Phone/Text/Voicemail: 520-412-2291 Support the show | 18m 11s | ||||||
| 8/24/23 | Power of Patience | Send us Fan Mail Listen as Dr. Bae Bae gives you a "daily dose of OKNESS" on how to be "OK" and rely on the "power of patience" when experiencing challenges, setbacks, or delays. If you find this content "encouraging & uplifting," support the podcast and Buy Dr Bae Bae a cup of coffee ☕️❤️ 😊 Contact: Visit Website: Next Chapter Life Coaching, LLC View Live Recording @YouTube Channel Email me: norma@coachnextchapter.com Phone/Text/Voicemail: 520-412-2291 Support the show | 20m 27s | ||||||
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| 7/26/23 | In Your Feelings Pt 2 | Send us Fan Mail Listen as Dr. Bae Bae gives you a "daily dose of OKNESS" on how to be "OK" when feelings of uncertainty 🤨 and unexpected changes set in! If you find this content "encouraging & uplifting," support the podcast and Buy Dr Bae Bae a cup of coffee ☕️❤️ 😊 Contact: Visit Website: Next Chapter Life Coaching, LLC View Live Recording @YouTube Channel Email me: norma@coachnextchapter.com Phone/Text/Voicemail: 520-412-2291 Support the show | 10m 52s | ||||||
| 7/25/23 | In Your Feelings Pt. 1 | Send us Fan Mail Listen as Dr. Bae Bae gives you a "daily dose of OKNESS" on how to be "OK" when feelings of uncertainty 🤨 and unexpected changes set in! If you find this content "encouraging & uplifting," support the podcast and Buy Dr Bae Bae a cup of coffee ☕️❤️ 😊 Contact: Visit Website: Next Chapter Life Coaching, LLC View Live Recording @YouTube Channel Email me: norma@coachnextchapter.com Phone/Text/Voicemail: 520-412-2291 Support the show | 11m 38s | ||||||
| 7/19/23 | How To Be "OK" | Send us Fan Mail Listen as Dr Bae Bae gives you a "daily dose of OKNESS" on how to be "OK" when things may not be ok! If you find this content "encouraging & uplifting" support the podcast and Buy Dr Bae Bae a cup of coffee ☕️❤️ 😊 Contact: Visit Website: Next Chapter Life Coaching, LLC View Live Recording @YouTube Channel Email me: norma@coachnextchapter.com Phone/Text/Voicemail: 520-412-2291 Support the show | 10m 26s | ||||||
| 7/11/23 | You Can't Understand "Crazy" | Send us Fan Mail Listen as Dr Bae Bae gives you a "daily dose of OKNESS" on not frustrating yourself trying to understand "crazy"! If you find this content "encouraging & uplifting" support the podcast by buying Dr Bae Bae a cup of coffee ☕️ 😊 @ https://www.buymeacoffee.com/coachnorma Contact: https://coachnextchapter.com norma@coachnextchapter.com Phone/Text/Voicemail: 520-412-2291 Support the show | 10m 13s | ||||||
| 7/10/23 | It's OK to Start Over | Send us Fan Mail Listen as Dr Bae Bae gives you a "daily dose of OKNESS" on the success in "starting over"! Support the podcast by buying Dr Bae Bae a cup of coffee ☕️ 😊 @ https://www.buymeacoffee.com/coachnorma Contact: https://coachnextchapter.com norma@coachnextchapter.com Phone/Text/Voicemail: 520-412-2291 Support the show | 10m 09s | ||||||
| 7/8/23 | From Setback to Set Up | Send us Fan Mail Listen as Dr Bae Bae gives you a "daily dose of OKNESS" on how to go from setback to setup! Support the podcast by buying Dr Bae Bae a cup of coffee ☕️ 😊 @ https://www.buymeacoffee.com/coachnorma Contact: https://coachnextchapter.com norma@coachnextchapter.com Phone/Text/Voicemail: 520-412-2291 Support the show | 10m 10s | ||||||
| 7/1/23 | Accept Change & Don't Compare | Send us Fan Mail Listen as Dr Bae Bae discusses the inevitableness of "change" but how embracing change is powerful! Subscribe now to receive "SUBSCRIBER ONLY" additional Motivational Coaching content that will provide you with wise and insightful tips, advice, and suggestions for achieving goal: https://www.buzzsprout.com/1169891/supporters/new Contact: https://coachnextchapter.com norma@coachnextchapter.com Phone/Text/Voicemail: 520-412-2291 Support the show | 19m 13s | ||||||
| 6/17/23 | Embrace Change | Send us Fan Mail Listen as Dr Bae Bae discusses the inevitableness of "change" but how embracing change is powerful! Subscribe now to receive "SUBSCRIBER ONLY" additional Motivational Coaching content that will provide you with wise and insightful tips, advice, and suggestions for achieving goal: https://www.buzzsprout.com/1169891/supporters/new Contact: https://coachnextchapter.com norma@coachnextchapter.com Phone/Text/Voicemail: 520-412-2291 Support the show | 30m 47s | ||||||
| 6/6/23 | Motivation to Start and not Stop! | Send us Fan Mail Listen as Dr. Bae Bae explains the importance of intrinsic motivation in achieving your Next Chapter goals! Subscribe now to receive "SUBSCRIBER ONLY" additional Motivational Coaching content that will provide you with wise and insightful tips, advice, and suggestions for achieving goal: https://www.buzzsprout.com/1169891/supporters/new Contact: https://coachnextchapter.com norma@coachnextchapter.com Phone/Text/Voicemail: 520-412-2291 Support the show | 20m 52s | ||||||
| 8/10/22 | Power to Solve the Problem Pt. 1 | Send us Fan Mail Listen as the Doctor makes a "house call" to deliver a dose of "okness" ! In this episode you will hear how to begin to mentally maneuver through your problems and move closer to your destiny. Part 1 in this series will encourage you to see your problems as opportunities for success. Dr Bae Bae stresses that although we cannot control everything that happens we can control how we mentally process what happens knowing that even when stuff happens.... | 15m 16s | ||||||
| 6/19/22 | Clean Out Your Mind! | Send us Fan Mail Support the show | 12m 30s | ||||||
| 5/15/22 | It is OK to be OK! | Send us Fan Mail Listen as Dr. Bae Bae begin the fourth season by reminding you why it is "OK to be OK!" Email: drbaebae2020@gmail.com Twitter @DrBaeBaeOnCall Support the show | 14m 29s | ||||||
| 9/26/21 | Live Love Laugh Listen | Send us Fan Mail Support the show | 14m 52s | ||||||
| 8/4/21 | Environmental Wellness Pt. 1 | Send us Fan Mail Season 3 of Dr Bae Bae On Call Podcast will include empowering information on the Eight Dimensions of Wellness. In this podcast listen as Dr Bae Bae covers the dimension of "Environmental Wellness" from the vantage point of using the mind to overcome fear in order to influence the outcomes of a future where "it's OK to be OK"! Support the show | 15m 10s | ||||||
| 5/18/21 | Physical Wellness | Send us Fan Mail Season 3 of Dr Bae Bae On Call Podcast will include empowering information on the Eight Dimensions of Wellness. In this podcast listen as Dr Bae Bae presents some basic facts regarding the "Physical Wellness" dimension by encouraging you to "take care of you without stressing you" which is key to "being OK with being OK"! Support the show | 15m 53s | ||||||
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