CW #14 - Habit related analogic catharsis

About this episode

The episode discusses the impact of negative habits and includes a fundraising effort for the London Marathon.

We’d love to hear from you. Drop us a text. A shameless plug for the London Marathon fundraising effort for The Forward Trust. How many KMs have been run since training started? How many hours have been invested? As well as a somberish reflection on negative habits and the huge impact they can have down the line if they have the chance to 'take hold'.

People in this episode

Host: Luke Cunliffe

Topics covered

• mindful drinking
• alcohol moderation
• negative habits
• fundraising
• personal reflection

Keywords

• mindful drinking
• alcohol moderation
• negative habits
• London Marathon
• The Forward Trust

Mentioned in this episode

Organizations: The Forward Trust

More episodes of Clarity Week: The Mindful Drinking/Alcohol Moderation Podcast

• CW #18 - My World Cup Alcohol Survival Guide · June 12, 2026 · 17 min
• CW #17 - What is this all about?? · May 28, 2026 · 15 min
• CW #16 - CHAT: Keeping it in the family with my 44 year old cousin · May 15, 2026 · 47 min
• CW #15 - The London Marathon · May 1, 2026 · 22 min
• CW #13 - Easter Weekend Now vs Then and Sober St Ives · April 2, 2026 · 15 min
• CW #12 - Happy St Patrick's Day ☘️ · March 17, 2026 · 18 min