Heart-to-Heart with Embodied Expression Coach, Jillian Pawlowski

About this episode

Chris chats with embodied expression coach Jillian Pawlowski about rebuilding confidence and transforming the relationship with fear.

Our mission behind the Coaching Coast to Coast podcast has always been to connect with like-hearted leaders, people who lead from a place of compassion, love and a belief in greater possibilities for humanity. In these special Heart to Heart episodes, you’ll get a chance to meet amazing people working with Chris and Lauren to build the FreshLeap Life community – a community that helps empower people to live more balanced, nourishing and joyful lives. In this episode, Chris chats with Jillian Pawlowski, an embodied expression coach. Jillian helps people rebuild their confidence and learn to trust themselves with actual behavior changes that stick. She helps people befriend and dance with their fears, shifting their relationship with fear so they can actualize their dreams and embody their truest expression of themselves. Listen and learn how Jillian and embodied expression can create more of the powerful and uplifting energy so many of us need. Learn more about embodied expression and how Jillian helps you dance with fear by registering for her Speaker Series/Q&A on April 9, 2026! Follow Jillian on: Instagram @jillianpawlowski Facebook @jillian.seibel.1 Website…

People in this episode

Hosts: Chris, Lauren

Guest: Jillian Pawlowski

Topics covered

• embodied expression
• confidence
• fear
• self-trust
• personal development

Keywords

• FreshLeap Life
• community
• self-improvement
• joyful lives

Mentioned in this episode

Books & works: Coaching Coast to Coast, Heart to Heart

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