Heart-to-Heart with Somatic Practitioner, Kim Brooks

Heart-to-Heart with Somatic Practitioner, Kim Brooks

From Coaching Coast to Coast by Chris and Lauren

April 19, 2026 · 31 min

About this episode

Chris interviews somatic practitioner Kim Brooks about techniques for nervous system regulation and self-leadership.

Our mission behind the Coaching Coast to Coast podcast has always been to connect with like-hearted leaders, people who lead from a place of compassion, love and a belief in greater possibilities for humanity. In these special Heart-to-Heart episodes, we take a brief detour to interview health and wellness practitioners who’ve come together to build the FreshLeap Life community – a community that helps empower people to live more balanced, nourishing and joyful lives. In this episode, Chris chats with Kim Brooks, a somatic practitioner. Kim uses her teaching talents from years of working as an international educator to now help people explore a variety of techniques to regulate their nervous systems and reconnect with their body’s innate wisdom. In a world where we need people to lead with heart, Kim shows how fundamental it is to first lead ourselves from a grounded place. Learn more about somatic practices and Kim by registering for her Speaker Series on April 28, 2026 at 7:00 pm ET! https://us06web.zoom.us/meeting/register/aTyNENJeTDii2dsnp__AKQ And get a chance to work with Kim in her free workshop, The Leader Within , May 7, 2026 at 6:30 pm ET…

People in this episode

Host: Chris

Guest: Kim Brooks

Topics covered

  • somatic practices
  • nervous system regulation
  • self-leadership
  • wellness

Keywords

  • health
  • wellness community
  • FreshLeap Life

Mentioned in this episode

Products: The Leader Within

Books & works: The Leader Within

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