Finding Happiness & Identity

Finding Happiness & Identity

From Coffee Can't Fix Everything by The Healthy Project Media Co

June 24, 2024 · 41 min · Episode 11

About this episode

The episode explores cultural identity and happiness through the insights of Dr. Erlin Kakkanad.

In this enlightening episode of Coffee Can't Fix Everything, host Corey Dion Lewis sits down with the inspiring Dr. Erlin Kakkanad to discuss the complexities of cultural identity, the science of happiness, and how to navigate the pressures of fitting in while staying true to oneself. Dr. Erlin Kakkanad, an award-winning children's book author and positive psychology enthusiast, shares her journey from India to the U.S., the challenges of maintaining cultural identity, and the impact of her children's questions on her writing. She also gets into her professional mission of creating meaningful work environments and the importance of flow in achieving workplace happiness. About the Guest: Dr. Erlin Kakkanad’s experiences have shaped her into a problem-solver. In 2022, she debuted as a children's book author and is now the author of two award-winning bestsellers, "Happy in Your Skin" and "I Love Curry and I’m Not Sorry.” Her inspiration to publish these books came from the realization that there was a lack of children's literature catering to Asian Indian children’s curiosity about their cultural backgrounds. Dr. Kakkanad is an international speaker and positive psychology…

People in this episode

Host: Corey Dion Lewis

Guest: Dr. Erlin Kakkanad

Topics covered

  • cultural identity
  • happiness
  • positive psychology
  • workplace happiness
  • children's literature

Keywords

  • cultural identity
  • happiness
  • positive psychology
  • children's literature
  • workplace happiness

Mentioned in this episode

Organizations: Drake University

Books & works: Happy in Your Skin, I Love Curry and I’m Not Sorry

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