Decoding Women's Health: From Periods to Perimenopause with Shelby Tutty

Decoding Women's Health: From Periods to Perimenopause with Shelby Tutty

From Coffee with Carly: Health, Rebuilt for Women by Carly Schade

April 1, 2026 · 54 min

About this episode

Carly Schade and Shelby Tutty discuss women's health, focusing on the changes from periods to perimenopause and the confusion many women face during this phase.

If you’ve ever felt like your body has changed but you don’t fully understand why, this episode is going to help connect some dots. In this episode, I sit down with Shelby Tutty and we break down women’s health from periods to perimenopause—what’s actually happening in your body and why so many women feel confused or unsupported during this phase. Here’s what I want you to know: a lot of what women experience isn’t random—it’s just not well explained. And when you understand what’s going on, ...

People in this episode

Host: Carly Schade

Guest: Shelby Tutty

Topics covered

  • women's health
  • periods
  • perimenopause
  • body changes
  • health education

Keywords

  • women's health
  • perimenopause
  • periods
  • body changes
  • health education

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