
The POWR Method Part 4: Your Most Magnetic Week (& How to Use It)
From Coffee with Carly: Health, Rebuilt for Women by Carly Schade
May 11, 2026 · 8 min
About this episode
Carly Schade discusses the magnetic qualities of the ovulation phase in the cycle and how it affects confidence and energy levels.
What if I told you there's a phase in your cycle where you're literally, scientifically magnetic? If you've ever: Felt like some weeks you can sell anything and other weeks you can barely send an emailNoticed certain days you feel confident, social, and "on" — and had no idea whyWanted proof that this cycle stuff is real and not just "woo-woo"In this episode, I'm breaking down the O in POWR: Outward. This is your ovulation phase, or your internal summer. Peak estrogen, peak energy, peak magne...
People in this episode
Host: Carly Schade
Topics covered
- cycle phases
- ovulation
- energy levels
- confidence
- magnetism
Keywords
- POWR Method
- ovulation phase
- estrogen
- energy
- confidence
- magnetic
More episodes of Coffee with Carly: Health, Rebuilt for Women
- The POWR Method Finale: How to Get Sh*t Done (Without the Burnout) · May 18, 2026 · 17 min
- The POWR Method Part 3: Master Your Month - The 4 D's That Will Transform Your Life · May 4, 2026 · 13 min
- The POWR Method Part 2: Why Successful Businesses Are Built During Your Period · April 27, 2026 · 18 min
- The POWR Method: Stop Forcing Your Business & Start Syncing It With Your Cycle (Mini-Series Intro) · April 20, 2026 · 15 min
- Your Cycle Is a Weather App, Not a Rulebook · April 15, 2026 · 13 min
- The Health Habit You're Probably Skipping Every Night · April 8, 2026 · 21 min
Explore listener stats, chart rankings, contacts and more on the Coffee with Carly: Health, Rebuilt for Women podcast page.