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On the show
From 13 epsHost
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Recent episodes
“Time is more precious when we treat it as such.” The Wolverine and Die Hard 5 Studio Executive Steven Puri on Focus and New Dadhood.
Jun 13, 2026
15m 43s
"There's much noise around sleep, and when sleep improves, life improves." Clear advice on better sleep from Louise Berger
May 29, 2026
33m 27s
Nicole Francois on maintaining hope and presence amidst adversity, change, and motherhood
May 15, 2026
20m 56s
Zsofia Juhasz on being an "accidental" Master Certified Coach and developing today's MCCs and leaders
May 1, 2026
24m 38s
Leadership Coach Jennifer Maxson on building a coaching business and staying connected with our clients
Apr 17, 2026
26m 15s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/13/26 | ![]() “Time is more precious when we treat it as such.” The Wolverine and Die Hard 5 Studio Executive Steven Puri on Focus and New Dadhood. | We sit down with former studio executive on films from Die Hard 5 to The Wolverine, Steven Puri, who learned how to inspire a broad range of teams through this creative work. He's now sharing tips and techniques to help leaders and teams perform at their best and does so as a speaker, serial entrepreneur, and CEO of the Sukha Company, a productivity app which helps stop burnout before it starts. Hear from a new dad who is finally "getting" what parents mean when they delight in th... | 15m 43s | ||||||
| 5/29/26 | ![]() "There's much noise around sleep, and when sleep improves, life improves." Clear advice on better sleep from Louise Berger✨ | sleep improvementoccupational therapy+3 | Louise Berger | NHS Insomnia ClinicBetterUp+1 | UKBritain | sleepoccupational therapist+5 | — | 33m 27s | |
| 5/15/26 | ![]() Nicole Francois on maintaining hope and presence amidst adversity, change, and motherhood✨ | hopeadversity+4 | Nicole Francois | — | — | hopeadversity+5 | — | 20m 56s | |
| 5/1/26 | ![]() Zsofia Juhasz on being an "accidental" Master Certified Coach and developing today's MCCs and leaders✨ | leadership coachingMaster Certified Coach+3 | Zsofia Juhasz | — | Brisbane, AustraliaHungary | Master Certified Coachcoaching+5 | — | 24m 38s | |
| 4/17/26 | ![]() Leadership Coach Jennifer Maxson on building a coaching business and staying connected with our clients✨ | coaching businessclient connection+3 | Jennifer Maxson | International Coaching Federation | — | coachingleadership+3 | — | 26m 15s | |
| 4/4/26 | ![]() What my girlhood taught me about earning people's trust✨ | trustcommunication+3 | — | — | New Zealand | trustcommunication coach+4 | — | 18m 35s | |
| 3/21/26 | ![]() Interviewing Dr. Marcia Reynolds on coaching, writing, and her bestselling second edition of "Coach the Person, Not the Problem."✨ | coachingleadership+3 | Dr. Marcia Reynolds | Coach the Person, Not the Problem | — | coachingleadership+3 | — | 40m 40s | |
| 3/7/26 | ![]() Sharing the ROI of coaching using AI. Interviewing Matt Barney, CEO of TruMind.ai✨ | coachingAI+3 | Dr. Matt Barney | TruMind.ai | — | coaching ROIAI in coaching+3 | — | 27m 42s | |
| 2/21/26 | ![]() I certified as a Master Certified Coach! The comfort with silence and the victory feels magical✨ | coachingmindfulness+4 | — | ICF | — | Master Certified CoachICF certification+5 | — | 16m 30s | |
| 2/7/26 | ![]() "Silence boosts all your senses. Thoughts become clearer." Coach Amy Krymkowski on the power of pause and silence✨ | coachingleadership+3 | Amy Krymkowski | Better Path Coaching | — | coachingleadership+5 | — | 35m 22s | |
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| 1/24/26 | ![]() I passed the MCC Performance Evaluation. (Whoop!) My final step: Passing the Coaching Knowledge Assessment exam✨ | coachingcertification+3 | — | International Coaching Federation | — | MCCcoaching+5 | — | 28m 35s | |
| 1/10/26 | ![]() Karen Canham: "I don't do goals. It feels like too much pressure." A wellness coach's insights into moving beneath perfectionism, performance, and returning to ourselves.✨ | wellnessperfectionism+3 | Karen Canham | — | — | anorexiatrauma+3 | — | 29m 54s | |
| 12/20/25 | ![]() Nick McCullough: "What got me through my first semester at Harvard? Camaraderie with fellow athletes and extreme time management."✨ | time managementstudent athletes+4 | Nicholas McCullough | Harvard University | Harvard | Harvardstudent athletes+5 | — | 14m 24s | |
| 12/5/25 | ![]() Why and How I Pause to Applause. Self Coaching that Brings Peace, Calm, and Results✨ | self coachingmindfulness+4 | — | — | — | self coachingmindfulness+3 | — | 12m 17s | |
| 11/21/25 | ![]() Jeanette Bernard: “Talk with Your Loved Ones Who’ve Passed. Ask and Look for Their Signs. They Will Surprise You.” | When customer operations manager Jeanette Bernard lost her husband Matt four years ago, the flippant comments from others on her need to rebound fast upset her as much as the grief. “People would say: You’ll be back out there in a couple of months. You’ll be fine,” she recalls of awful comments at her husband’s funeral. “I was so mad. I will never forget Matt. Nor does he want me to.” Now four years later, and the anniversary of Matt’s death on Thanksgiving week, Jeanette still communic... | 21m 54s | ||||||
| 11/7/25 | ![]() The Harvard Mum Project. Chapter 5: Robust Weeks Exhaust and Weary First Years | Chapter 5 of the Harvard Mum essay project documents the truer reality of Harvard life now 2.5 months have passed, the pressure has raised, and athletes and scholars (like my son) must juggle robust commitments to their sport and studies. There's also the inevitable pressure of being an eighteen-nineteen year-old student, often far from home, and admitted into the world's most revered university. Read from my essay on Substack. Your show host, D G McCullough, is a communicat... | 16m 07s | ||||||
| 10/24/25 | ![]() How do We Stay Calm and Close During the Holidays ? Coach Marie-Louise Pereira on Boundaries, Active Listening, and Love | The holidays can stretch too many of us bringing heightened stress and surface-level conversations, even with those we love. Paris, France-based Coach Marie-Louise Pereira knows how to bring coaching skills and Competency No 5 (maintaining presence) into our daily flow and to our relationships with those we love. In a lovely conversation with a dear friend and peer coach, we unpack how we use our active listening skills and clear boundary setting (and even our ability to say 'no' vs 'ye... | 28m 31s | ||||||
| 10/10/25 | ![]() Communicating the Epic Flops of our Career With Calm and Confidence | It's the annual review season and the final quarterly review for those on the quarterly system. I hear rumblings from many I coach who feel stretched too thin, burdened with too many projects, and exposed to failure more than they'd like. If the task becomes writing on our work, all that went well, and how things emerged as we'd hoped, ought we also address what flopped? I say: Yes. We ought to. Failure opens up great storytelling opportunities and if you're working 330+ days in a year,... | 11m 43s | ||||||
| 9/27/25 | ![]() Maintaining Presence in the Final Push: MCC Submission (Part 2) | My Master Certified Coaching submission is finally in with the International Coaching Federation! I await my ICF assessors’ feedback on whether I pass or fail. My musings on active listening and masterful coaching since I hit “submit” this past Monday, including final indecisiveness, a solar eclipse across my birthplace in New Zealand, and a stunning reminder from the late Dr. James R Doty, an esteemed neurosurgeon, on what active listening really means, and feels like, for the receiver. ... | 25m 46s | ||||||
| 9/13/25 | ![]() Maintaining presence in the final push: MCC Submission (Part 1) | I’m one week shy of finalizing my MCC application process, which began with the launch of this podcast in July 7, 2023. This week’s episode is documentary style. No music. Just raw footage, of me documenting the many final steps, big decisions, the over thinking, and the huge importance of staying present when working in a state of not knowing. Thanks to my many peer coaches, my clients, and friends and family who’ve supported me in this journey, which has changed how I feel about... | 29m 28s | ||||||
| 8/30/25 | ![]() Pride, yearning—and a giant test for parents. The big college migration | Pharmaceutical executive Jill Staudacher took things harder than she thought when her middle son Dean moved out of home and seven hours away for his studies and baseball. I’ve struggled moving my oldest son Nicholas into his dorm last week at Harvard University—now living 1070 miles from his Wisconsin base. The college transition can challenge parents—and the teens who move away. Exact data’s scarce; but we know 16% of 18.4 million undergraduate students in the U.S. live in some form of... | 27m 15s | ||||||
| 8/15/25 | ![]() Staying calm amidst crisis. Tech leader Suhail Syed on active listening, leadership, and presence | When Fortune 500 Chief Technology Advisor Suhail Syed learns that clients are upset, the instinct is to jump in and solve. That’s what often feels right. Something’s broken; so fix it. But as someone intent on staying calm amidst crisis, Syed finds that asking questions and listening well works best. “It’s amazing what unfolds,” he muses. “Clients feel listened to. They get to vent. And from that more peaceful, trusting state, we problem solve together.” This delightful conversation wit... | 26m 16s | ||||||
| 8/1/25 | ![]() The Harvard Mum Project. Chapter 3: The Graduation and Send-Off Party | The Harvard Mum essay project is my documentary essay series on immigrant motherhood, immigrant dreams, leadership, and all the deep lessons on staying calm and present as my oldest son joins the Harvard University class of 2029 this fall. He’s one of 3% of applicants to gain admittance and only one of a few Wisconsinites to do so. My Chapter 2 essay, the high school graduation, revealed the vast numbers: 3.9 million high school graduates graduated from high school as the Class of 2025. Mos... | 28m 23s | ||||||
| 7/19/25 | ![]() "Art helps us detach from our fears and release all control." An interview with coach and artist Tese Mascari | If you've ever had your hands in clay, you know: The experience can connect you to a deeper part of yourself--as it does with any art medium. Art unlocks. It connects us to our body. And the flow state helps us detach from our fears and a want to control, because art is so uncontrollable. I spoke with Santa Cruz, calif.-based artist and coach Tess Mascari amidst her own flow state building stunning ceramic pots in shapes of Tibetan men, all in states of bliss. She calls them her spirit ... | 19m 38s | ||||||
| 7/5/25 | ![]() How do we facilitate growth as we lead and coach? Honoring the ICF Core Competency No 8 | The International Coaching Federation’s Competency 8 asks its certified coaches to work with clients in ways that great leaders do with their team: consider possibilities, create action plans, and explore learning. It also requires developing measurable achievements. In a new coaching session with MCC Coach Ben Dooley, we review a strong— perhaps an excellent contender for my second recording submission to the ICF for my MCC certification. It seems strong to me—and to Coach Ben— b... | 31m 32s | ||||||
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