How to Train with Limited Time: Establishing Priorities

About this episode

The episode discusses how to manage training priorities during busy periods in life.

"Life is a Thanksgiving meal. Some things are on boil, some things are simmering on the back burner, and this changes all night long." - Anthony D'Orazio or Gandalf, depending on who you ask Join Anthony D'Orazio, Justin Jones, and Mike Thompson as they discuss what it's like to encounter a busy period in your life. How to quantify "busy," how to select training priorities and use available time and recovery to the best effect, and how to stay mentally engaged when your brain is stretched thinner than butter scraped over too much bread.

People in this episode

Host: Anthony D'Orazio

Topics covered

• training
• time management
• prioritization
• mental engagement

Keywords

• busy life
• training priorities
• recovery
• mental engagement

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