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Complex PTSD Recovery [on Spotify] : We Are Traumatized Motherfuckers
by CPTSD, Complex Trauma, Generational PTSD, Relational Trauma
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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇦🇺AU · Mental Health#1175K to 30K
- 🇳🇴NO · Mental Health#155500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
2.8K to 17K🎙 ~2x weekly·99 episodes·Last published 4d ago - Monthly Reach
Unique listeners across all episodes (30 days)
5.5K to 33K🇦🇺91%🇳🇴9% - Active Followers
Loyal subscribers who consistently listen
2.2K to 13K
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Walking Characteristics and Perceived Victim-ability
May 16, 2026
Unknown duration
Predators & Prey; CPTSD to Revictimization Pipeline
May 9, 2026
Unknown duration
Announcing! The Re-Release of Traumatized Motherfuckers
May 1, 2026
4m 20s
Pub Pod 6.4 DnD: Dystopian Dating vs. Women
Apr 28, 2026
47m 50s
DnD Bonus! More compassion for men in modern dating
Apr 15, 2026
40m 52s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/16/26 | ![]() Walking Characteristics and Perceived Victim-ability | Can psychopaths detect prior victims who may be vulnerable for future assault by their gait? The research suggests... yesh. Let's summarize two studies and explicitly describe how to walk for self-protection. For the full research episode, go here! | — | ||||||
| 5/9/26 | ![]() Predators & Prey; CPTSD to Revictimization Pipeline | What's the link between childhood maltreatment and adult revictimization? Let's summarize the article Childhood maltreatment and adulthood victimization: An evidence-based model. | — | ||||||
| 5/1/26 | ![]() Announcing! The Re-Release of Traumatized Motherfuckers✨ | announcementpodcast re-release+3 | — | Apple PodcastsSpotify+2 | — | Complex PTSDtrauma+5 | — | 4m 20s | |
| 4/28/26 | ![]() Pub Pod 6.4 DnD: Dystopian Dating vs. Women✨ | dating challengesgender dynamics+3 | — | — | — | datingchallenges+7 | — | 47m 50s | |
| 4/15/26 | ![]() DnD Bonus! More compassion for men in modern dating✨ | modern datingmale identity+3 | — | consent generationfuckbois | — | modern datingmale populus+3 | — | 40m 52s | |
| 4/7/26 | ![]() Bonus! Four applications for making dating progress✨ | datingpersonal trauma+3 | — | — | — | dating progresspersonal trauma+3 | — | 32m 46s | |
| 3/31/26 | ![]() Pub Pod 6.3 Dating in Dystopia: Jaws Themed Dating | PUWBs & Sharks in Fish's Clothing✨ | datingdystopia+4 | — | Jaws | — | dating in dystopiaPUWBs+5 | — | 40m 43s | |
| 2/28/26 | ![]() Pub Pod 6.2 Dating in Dystopia 01: Emotional Masturbation & Addictions to Fake Relationships✨ | romantic relationshipsemotional masturbation+3 | — | Pub Pod 6.2 Dating in Dystopia | — | datingrelationships+3 | — | 56m 09s | |
| 1/30/26 | ![]() 6.1 Time Turrors and Disturtions (A Month of Fear-Work)✨ | feartrauma+3 | — | 6.1 Time Turrors and Disturtions (A Month of Fear-Work) | — | fear-worktrauma+3 | — | 41m 32s | |
| 1/9/26 | ![]() Escalations✨ | escalationtrauma+3 | — | — | — | CPTSDtrauma+3 | — | 58m 05s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 12/23/25 | ![]() 30s Pre-Holiday Reminder✨ | pre-holiday remindersmental health+3 | — | — | — | holidayreminder+3 | — | 0m 33s | |
| 12/12/25 | ![]() Five Tips for Resolving Rumination✨ | ruminationmental health+3 | — | — | — | ruminationmental health+5 | — | 29m 23s | |
| 11/26/25 | ![]() Pub ep 5.11! Cognitive Basis of Depression Summary✨ | cognitive basis of depressionmental health+4 | — | CPTSDPub ep 5.11! Cognitive Basis of Depression Summary | — | depressioncognitive behavior+5 | — | 15m 57s | |
| 9/30/25 | ![]() 5.9 Costs of Impression Management✨ | impression managementconformity+4 | — | — | — | impression managementconformity+5 | — | 11m 13s | |
| 8/27/25 | ![]() Pub Pod 5.8 Facades of Conformity (FOCs) | It's a summary episode! What have we been talking about lately? Facades of Conformity as they overlap with CPTSD, RSD, and life-destruction. summary Let's talk about environmental mental illness, Rejection Sensitive Dysphoria (RSD), and the Facades of Conformity (FOCs) that individuals often adopt in various "supervisory" relationships. The discussion delves into the emotional toll of FOCs, emphasizing the detrimental effects of emotional exhaustion.takeawaysFacades of Conformity are often used in abusive relationships to prevent loss. Hiding one's true self diminish the resource of emotional health.Self-enhancement motives (incl RSD and survival) drive the need for conformity.Emotional exhaustion can deteriorate life quality.Authenticity is crucial for mental well-being.Impression management can be life-costing.Political and social pressures exacerbate conformity issues.Working on rejection dysphoria is essential for healing FOC patterns.keywords mental health, Rejection Sensitive Dysphoria, facades of conformity, emotional exhaustion, CPTSD, authenticity, relationships, environmental mental illness, self-esteem, trauma | — | ||||||
| 7/26/25 | ![]() 5.7 Rejection Sensitivity Dysphoria (RSD) x CPTSD Life Experiences | It's Pub Ep Time as we wrap up the month! Let's release a show from the recent vault.The RSD - "typical CPTSD experience" overlap is deep and wide. Let's talk about shutting down life, expression, and healing from heightened rejection sensitivity.summaryWe explore the intricate relationship between Rejection Sensitive Dysphoria (RSD) and Complex Post-Traumatic Stress Disorder (CPTSD), delving into various manifestations of RSD, including agoraphobia, challenges in self-disclosure, lack of novelty in life experiences, communication struggles, and workplace dysfunction.takeawaysRSD is closely linked to CPTSD symptoms.Agoraphobia can stem from heightened sensitivity to rejection.Disclosure of personal experiences is crucial for healing.Lack of novelty in life can be a result of RSD.Over-explaining is a common response to fear of rejection.Under-expressing oneself can hinder personal growth.Workplace environments can exacerbate feelings of rejection.Recognizing rejection as a mismatch can aid in moving on.Therapy should be a safe space for discussing RSD.Sensitivity can be a strength, but dysphoria leads to misinterpretation.keywords RSD, CPTSD, Rejection Sensitivity, Agoraphobia, Mental Health, Trauma, Healing, Communication, Workplace Dysfunction, Self-Expression | — | ||||||
| 6/28/25 | ![]() 5.6 Pub Ep! Environ-Mental Illness: Fear vs. Anxiety, Stress, Phobia, Paranoia | let's talk about environ mental illness, discussing how external stimuli and personal experiences contribute to psycho-emotional disruptions. Today, featuring a discussion emphasizing the importance of understanding anxiety, differentiating between various emotional states such as fear, stress, anxiety, phobia, and paranoia, and not being a dick to yourself on the other end.Free releases & re-releasesFree shorties - youtube!Free shorties - patreon!Free laughs & shorts Insta!Reduced membership!Help the world | — | ||||||
| 6/14/25 | ![]() FEAR vs. Anxiety, Stress, Phobia, Paranoia | In difficult times, it can be a SLEW of all five. Let's explore the distinctions between fear, anxiety, stress, phobia, and paranoia. It's important to notice these differences to manage your responses effectively. Have a silly metaphor and game plan for dealing with your psychic-physical reactions to help with the effort. | — | ||||||
| 6/13/25 | ![]() Intro: Environ-Mental Illness (SLEW) | Beyond genetic predispositions and past traumas, current environments play a significant role in shaping well-being. External stressors and societal factors contribute to mental health challenges. Don't get up your own ass about struggles and backslides; let's acknowledge circumstantial stressors and recognize their impact on our recovery efforts. | — | ||||||
| 6/7/25 | ![]() BONUS BONUS! The *Pitfalls* of Corrective Experiences and Expectations?? | Let's explore the concept of half- and fully-corrective experiences in the context of trauma and mental health. These experiences can help us heal and grow, but also have potential dangers of over-correction and toxic positivity. It's important to understand the complexities of personal growth and the impact of corrective experiences and expectations on one's ego. | — | ||||||
| 5/31/25 | ![]() 5.5 Behaviors for Preventing PTSD | We can't prevent trauma, but we can help ourselves prevent long-term disordering in the aftermath. Here's the ultra brief rundown of behaviors to prevent PTSD. | — | ||||||
| 4/30/25 | ![]() 5.4 Pub Ep: Practical Ways to Regulate Your Nervous System | Coming off a natural disaster trauma, let's talk about 47 *practical* ways to rebalance your nervous system.... that aren't all "yoga and breathing deeply." | — | ||||||
| 4/17/25 | ![]() "For Everyone!" Less Fiery Advice to Guide Yourself in Stresstimes | Taking back the triggers - here's an edited version FOR ALL! A helpful metaphor and some basic trauma-tending advice for every shituation. The brain can't always be trusted - that's when you need a higher perspective from a lower place. | — | ||||||
| 3/31/25 | ![]() 5.3 Boundaries to allow compassionate, love, and self-existence | VIDEO (FREEEEEE)Compassion requires protection in the form of relationship-allowing boundaries. read: not relationship-ending rules. What are boundaries, how do we set them, and how do we make sure they're enacted? Talking inner and outer boundaries to separate their shit from yours, so love can exist. | — | ||||||
| 3/15/25 | ![]() CHILL SOUNDS for/from an unchill week | So my CNS has been plugged to a 50amp this week, hburs?Gratefully heard some sounds under the near-full moon that swept a bitta anxiety awayHave an immersive walk and some guided visual breaths with Marcus and meIt's a predawn stroll through waterfalls and frogs, break glass in case of nerves on fireGoin nature zen, Fuckers😮💨🌱💦🌊🐸🌕✨Video | — | ||||||
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.






















