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On the show
From 11 epsHosts
Recent guests
Recent episodes
S05-E11: "My Marianismo Muse: La Vida de Mi Mamá pt.1" with guest Aurora Alonzo
May 8, 2026
1h 00m 00s
SO5-E10: "The Phoenix Rise Project: More than a Mission, a Purpose" with Guest Amanda Jenae Guevara
Apr 20, 2026
54m 23s
S05-EP09: "The Knowing Field: Science & Spirit" with guest Dra. Bianca Flores aka LaTarotina
Apr 12, 2026
1h 07m 55s
S05-E08: "Exploring Past Life Regression & Spiritual Healing" with Guest Ebony Goodrich
Mar 30, 2026
1h 12m 52s
S05-E07.2: "Marianismo & Charka Healing pt.2 - The Root, the Sacral & the Solar Plexus"
Mar 23, 2026
1h 25m 31s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/8/26 | S05-E11: "My Marianismo Muse: La Vida de Mi Mamá pt.1" with guest Aurora Alonzo✨ | family historycultural roots+3 | Aurora Alonzo | — | — | familycultural identity+3 | — | 1h 00m 00s | |
| 4/20/26 | SO5-E10: "The Phoenix Rise Project: More than a Mission, a Purpose" with Guest Amanda Jenae Guevara✨ | healingrebirth+3 | Amanda Jenae Guevara | — | — | healingPhoenix+3 | — | 54m 23s | |
| 4/12/26 | S05-EP09: "The Knowing Field: Science & Spirit" with guest Dra. Bianca Flores aka LaTarotina✨ | neuroscienceancestral healing+4 | Dra. Bianca Flores | — | — | neuroscienceancestral knowledge+3 | — | 1h 07m 55s | |
| 3/30/26 | S05-E08: "Exploring Past Life Regression & Spiritual Healing" with Guest Ebony Goodrich✨ | past life regressionspiritual healing+3 | Ebony Goodrich | — | — | past life regressionspiritual healing+5 | — | 1h 12m 52s | |
| 3/23/26 | S05-E07.2: "Marianismo & Charka Healing pt.2 - The Root, the Sacral & the Solar Plexus"✨ | MarianismoCharka Healing+3 | — | Marianismo & Charka Healing pt.2 - The Root, the Sacral & the Solar Plexus | — | MarianismoCharka Healing+5 | — | 1h 25m 31s | |
| 3/23/26 | S05-E07: "Marianismo & Chakra Healing pt.1 - The Energy of Marianismo"✨ | MarianismoChakra Healing+3 | — | Chakra Healing | — | MarianismoChakra+3 | — | 43m 40s | |
| 3/9/26 | S05-E06: "Integrated, That´s Where Ease Lives" with guest Jessa Michelle✨ | spiritualityentrepreneurship+3 | Jessa Michelle | Spiritual Batty HQ | — | spiritual business strategistinner chaos+3 | — | 35m 31s | |
| 2/26/26 | S05-E05: "Safe Passage: Embracing Change Through Bravery & Intuition" with guest Diamond Polk✨ | braverycommunity+5 | Diamond Polk | — | Los AngelesMexico | braverycommunity+5 | — | 59m 02s | |
| 2/13/26 | S05-E04: "Brave Quest / 100 Stages" with guest Jennifer Magley✨ | sports mediabravery+3 | Jennifer Magley | IG:Jennifermagley | — | Jennifer Magleysports media+3 | — | 51m 52s | |
| 2/4/26 | S05-E03: "Unveiling Epigenetics, Ancestors & Protector Gifts: A Deep Journey into Self-Love & Liberation"✨ | epigeneticsancestral gifts+3 | Cynthia | rootedinreflection.org | — | epigeneticsancestral gifts+5 | — | 1h 13m 07s | |
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| 1/15/26 | S05-E02: "This is Warrior´s Work" with guest Ellie Lee✨ | animal protectionauthentic living+5 | Ellie Lee | Mystical Coach of Oneness | — | warrior's workrevolutionary protectors+5 | — | 46m 22s | |
| 1/13/26 | S05-E01: "The Impact of Epigenetics: Healing Through Ancestral Narratives" | Send us Fan Mail In this episode Cynthia explores the themes of healing, storytelling, and epigenetics. This solo platica considers the epigenetics living in our bodies and using storytelling as an anchor to get to the root. We center the reflection of the colonization of dogs as an example in re-wiring our nervous system to softness. We center the considerations of our own epignetic activation and nervous system response to: -Exploitation and Extraction -Productivity and Pr... | 1h 02m 06s | ||||||
| 12/31/25 | S04-E13: "Season Finale! The Intersection of Motherhood & Spirituality" with guest HoodooBruja | Send us Fan Mail In this conversation, Cynthia and Shaina (TheHoodooBruja) explore the profound connection between motherhood and spirituality, discussing how spiritual gifts often emerge during motherhood. Shaina centers the importance of recognizing and nurturing gifted children, particularly those on the autism spectrum, and emphasize the significance of generational healing and ancestral wisdom. Thier conversation emphasizes the importance of self-discovery, empowerment, and the... | 1h 54m 38s | ||||||
| 12/23/25 | S04-E12: "Cynthia's Mexican Homecoming: The Power of Letting Go & Embracing New Identities" with guest host Nadia De Ala | Send us Fan Mail In this episode, Cynthia and Nadia De Ala explore the profound experiences of moving to Mexico, embracing new identities, and the mystical encounter with 'mal de ojo.' They discuss personal growth, cultural connections, and the transformative power of rest and creativity. Thank you to Nadia De Ala for being this episodes Host! https://realyouleadership.com/about Thank you to our Sponsor https://mexuscitizenship.com/ where your Mexican Citizenship is your generational ... | 1h 17m 51s | ||||||
| 12/16/25 | S04-E11: "Empaths Anonymous On the Record!" with Guests Christina & Dani | Send us Fan Mail Meet Christina and Dani, the passionate hosts of the Empaths Anonymous podcast, a supportive space for deep feelers and intuitive souls. In this episode, we delve into the transformative power of vulnerability, the challenges of imposter syndrome, and the journey of reclaiming one's narrative. Join us as we explore how empathy and authenticity can create a ripple effect of healing and connection. Listen to Dani and Christina on their podcast: Empaths Anonymous | 1h 08m 26s | ||||||
| 11/28/25 | S04-E10: "LIVE SOBREMESA: Descubre Tu Historia" con Irisneri Alicea Flores | Send us Fan Mail Sofia and Cynthia sit down with Irisneri Alicea Flores as a returning visitor on the podcast. Irisneri shares weeks of intuitively guided research on Cynthia´s paternal lineage in Yucatán, Mexico. Irisneri takes a deeper dive into the living conditions in these times and the impact of Spanish colonization in Yucatán, Mexico and the maya people. Cynthia and Sofia put the epigenetic pieces together and find the commonalities of Cynthia´s fighting spirit and her Maya ances... | 1h 39m 15s | ||||||
| 11/13/25 | S04-E09: "Healing Through Purpose: Hija De La Revolucion" with Guest Maydelli Mendoza | Send us Fan Mail Confetti All Around is honored to host this loving, powerful and impactful conversation with Maydelli Mendoza, Mexicana Chingona, Hija de la Revolucion, and an advocate for social justice. This is a blingual conversation spoken in English and Spanish that invites you to the authenticity of our dichotomy as Mexicans and Americans. In this conversation, Maydelli Mendoza shares her journey of healing and self-discovery, emphasizing the importance of overcoming personal pai... | 1h 15m 54s | ||||||
| 11/5/25 | S04-E08: "In Mexico We Don´t Say...." with Guest Erika of How to Spanish | Send us Fan Mail Cynthia invited Erika to the podcast to celebrate her latest Ebook, "In Mexico We Don´t Say - A Not So Serious Guide to Sound Mexican AF." Erika started sharing her love for language on IG as "How to Spanish" with a loving tagline of "And I think that's beautiful" that makes learning Spanish phrases not only easy but relatable. Her book provides history of language through the colonization of Mexico/Tenochitlan. What we love about the book is the space held for Indigeno... | 37m 39s | ||||||
| 10/11/25 | S04-E07: "My People are Free" with guest Erika Totten | Send us Fan Mail In this episode, Cynthia welcomes Erika Totten, a spiritualist and facilitator, to discuss her journey of liberation, healing, and the importance of community support. Erica shares her decision to move to Yucatán, Mexico for safety and the role of ancestral wisdom in her life. The conversation explores themes of rest, grief, family dynamics, and the power of pleasure as a spiritual practice. Together, they reflect on the impact of historical trauma and the importance of embra... | 1h 08m 02s | ||||||
| 10/5/25 | S04-E06: "Literary Legacies: Writing with Our Ancestors" with guests Emely Rumble, LCSW & Natalie Gutierrez, LMFT | Send us Fan Mail This episode is from a LIVE Sobremesa platica hosted on Sunday September 28, 2025. Hosts Cynthia Perez, LCSW and Sofia Mendoza, LCSW welcome Boriqua Authors Emely and Natalie for an empowered conversation about everything from writing from a dream state to facing the truth of Being Seen even when others don't witness your work. Natalie Gutierrez, LMFT reads from her latest book, The Pain We Carry Workbook which is a companion to her first book The Pain We Carry . Natalie wr... | 1h 40m 27s | ||||||
| 9/25/25 | S04-E05: "Healing from Post Partum Depression with EMDR & Cariño" with Guest Irene Nuñez, LCSW | Send us Fan Mail Cynthia welcomes Irene Nuñez, a licensed clinical social worker, college professor and owner of Flow With It Therapy. Together they discuss the profound impact of generational trauma and healing. They explore the emotional and physical experiences surrounding C-sections, the influence of Marianismo on motherhood, and the journey of self-discovery and healing through somatic practices. Join them for a heartfelt conversation that delves into the complexities of maternal wisdom,... | 57m 18s | ||||||
| 9/14/25 | S04-E04: SOBREMESA LIVE "Power With Art & Ancestor," with Pearmama & Vero | Send us Fan Mail Confetti All Around Presents: Sobremesa, a Live Conversation This is Confetti´s second Sobremesa Live Platica hosted Sunday August 28, 2025. In this conversation we reflect on the art gallery show at All Eyes Art Studio for the Power With curated by artist Pearmama, Denise Silva. Pearmama collaborated with comadre Veronica Rodriguez Cabrera to hold a Community Family Constellations Ceremony in the art gallery. We gain more understanding about the connection between art,... | 1h 57m 02s | ||||||
| 7/26/25 | S04-E03: "Queerness as the Gift to Detaching from Marianismo Rigidity" with guest Luis Cornejo | Send us Fan Mail In this episode Cynthia and guest, Luis Cornejo, LMFT explore themes of authenticity, identity, and the impact of cultural norms such as marianismo and patriarchy on individuals, particularly within the Queer community. They discuss the importance of embracing multiple identities, the challenges of binary thinking, and the need for liberation from oppressive structures. This conversation highlights the struggles faced by both Queer and men under patriarchal expectations, emph... | 1h 34m 36s | ||||||
| 7/13/25 | S04-EP02: "Resilience is Our Connection" with guest Marilyn Mejia Peña | Send us Fan Mail In this episode, Cynthia discusses the importance of visibility and taking space in the community, especially in light of recent ICE raids and the historical context of displacement, with Marilyn Mejia Peña. They explore the emotional impact on the Latino community, the ancestral resilience that informs their experiences, and the duality of grief and joy. The conversation emphasizes the need for awareness, the significance of cultural identity, and the healing power of nature... | 1h 01m 40s | ||||||
| 6/2/25 | S04 EP 1: Cosmic Rose Apothecary, Blossoming New Beginnings" with guest Irelia Ozaeta | Send us Fan Mail In this episode, Cynthia engages in heartfelt conversation with Irelia Ozaeta, owner of Cosmic Rose Apothecary. They explore themes of friendship, vulnerability, and personal growth, discussing how Irelia transitioned from a successful career in education to embracing her passion for plants and herbal remedies. The conversation highlights the importance of community, the journey of self-discovery, and the power of service through love and nature. In this engaging conversation... | 1h 02m 16s | ||||||
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