Becoming Savagely Self Aware w/ Anne Karber

About this episode

Anne Karber discusses the importance of self-awareness and intentional living while providing strategies for improving well-being.

Anne Karber shares her philosophy on getting out of one's own way, the importance of intentional living, and breaking free from societal expectations and negative habits like social media consumption. She provides practical strategies for improving well-being, including spending time in nature, setting goals with evidence, and making conscious choices about how to invest energy and time.

People in this episode

Guest: Anne Karber

Topics covered

• self-awareness
• intentional living
• societal expectations
• negative habits
• well-being

Keywords

• nature
• goal setting
• energy investment
• social media

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