Ep #212 Discomfort Is the Teacher

About this episode

The episode discusses the importance of fully experiencing emotions and shares lessons on emotional embodiment through personal experiences.

In today’s episode of the Connect Method Parenting Podcast, we’re talking about embodying emotions. NOT just noticing them, NOT just allowing them, but fully living inside the emotional experience while simultaneously creating from the end in mind. I’m sharing ten lessons I’ve learned about emotional embodiment through real, everyday experiences, from almost running out of battery in my Tesla while crossing a mountain range, to completing a 72-hour fast, to sitting with doubt, fear, hunger, u...

People in this episode

Host: Andee Martineau

Topics covered

• emotional embodiment
• parenting
• self-awareness
• personal growth
• mindfulness

Keywords

• emotions
• parenting
• discomfort
• mindfulness
• personal experiences
• emotional growth
• self-discovery

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