Connect to Joy Podcasts: Circle of Hope | Not Quite Strangers | Time to Come Alive

If you’re seeking deeper connections, hope through life transitions, and inspiration for your own purposeful living, this episode is for you. In this episode, I sit down with Iris Huang, multicultural executive coach, global citizen (hello, Uruguay + Taiwan roots!), and my inspiring peer from the Berkeley Executive Coaching Institute. This episode is a celebration of how two “third culture kids” find belonging, spark each other’s growth, and co-create meaning in a world that demands we code-switch every day.Iris and I break down how building connections online (yes, on a random alumni Zoom!) leads to powerful, real-world breakthroughs. Hear her story of feeling “stuck” on her path from corporate leader to solopreneur coach…and how a single conversation unlocked a wave of clarity and action for both of us. We talk about cross-cultural identity, what belonging really means, our favorite code-switching adventures (from Moscow to Dallas!), and why finding YOUR circle isn’t just heartwarming, it’s a survival skill for the soul.Packed with behind-the-scenes stories, actionable insights, and plenty of laughs (plus surprise Spanish!), this episode embodies the true spirit of the Circle of Influencers. Get ready to rethink how you connect, lead, and grow. Watch This If:·        You’re experiencing or contemplating a major life transition and yearn for more hope, belonging, and purpose·        You lead (or want to lead) with emotional intelligence and authenticity and wonder what it really takes to connect deeply in a digital age·        You feel like an “in-betweener”—multicultural, multi-hyphenate, or just searching for your circle·        You’re curious about how meaningful connection sparks personal growth, creativity, and resilience—especially for women, leaders, and entrepreneurs·        You believe in the power of shared stories to transform, heal, and guide you toward purpose-driven livingEpisode Highlights (with Timestamps):00:00 — Meet Iris Huang & the story of our first connection02:13 — Recalling how a single breakout room sparked a lasting friendship09:00 — Progress, paralysis, & the courage to start (the domain name story!)17:00 — Hope and resilience: becoming your own challenger and finding your parallel people25:00 — Code-switching, belonging, and building your herd across cultures36:00 — Powerful moments of being “seen” as a multicultural leader47:00 — Authentic leadership and emotional intelligence in action56:00 — What elephants and humans teach us about connection1:00:00 — Final reflections & staying connected in a changing worldWhat You’ll Learn:How to cultivate hope and resilience in the midst of uncertainty, change, or self-doubtWhy personal growth conversations—especially with fellow seekers and mentors—are catalysts for authentic leadership and purpose-driven livingThe key mindsets and behaviors that drive emotional intelligence and meaningful connection (in life, leadership, and entrepreneurship!)How to consciously create belonging and “find your herd,” whether in a new country, a new professional arena, or your own familyThe truth about code-switching, self-acceptance, and redefining identity as a strength for career and life transitions Actionable tips for sparking deep connections, digitally or in-personand why every “hello” could change your lifeResources MentionedStrengthsFinder assessment (discover your top strengths: https://www.gallup.com/cliftonstrengths)Alison Armstrong’s “Understanding Men” & “Understanding Women” courses: https://www.alisonarmstrong.com/ Contact Information:Guest: Iris HuangLinkedIn: www.linkedin.com/in/irishuang1Website: [Coming soon—stay tuned!] #CircleOfHopePodcast #ExecutiveCoaching #cross-cultural #multicultural #Connection #codeswitchingKnow someone who’s nourishing their circle or needs a reminder that growth starts with connection? Rate and share this episode to invite others into our Circle of Hope.Join us in the conversation -

In this heartfelt episode of Circle of Hope, I’m joined by Jérôme Vaillancourt, from Montreal, Canada, for an inspiring and vulnerable conversation about connection, coherence, and healing. Jérôme and I reminisce on how our friendship sparked in the most unlikely of places—a randomly assigned, two-minute breakout room during a HeartMath Institute course at the height of the pandemic. What began as a fleeting encounter blossomed into a monthly circle of support that’s provided healing, growth, and safety for both of us (and others in our group) through job changes, personal upheavals, and the intricacies of navigating life’s challenges.We talk candidly about Jérôme’s journey from being a logic-driven, technically-focused airline pilot—through a life-altering depression—to someone who leads with intention, openness, and heart. He shares how our group supported him during his darkest moments, the unique safety we found together, and how energetic, heart-based connections can be just as vital as frequent communication. We discuss everything from the science of the heart to the magic of intuition, navigating relationships with new intention, and why “coherence” isn’t just a buzzword—it’s a lived experience that can transform even the most logic-driven environments.Watch This If:You’re craving deeper, more meaningful connections in your life or work.You’ve ever felt isolated and wondered how to rebuild or nurture your support circle.You’re curious about heart-based science, emotional coherence, or the HeartMath Institute.You want practical tips for fostering psychological safety and vulnerability in groups.You’re navigating major life transitions, such as career changes or mental health challenges.You believe—or want to believe—that even brief encounters can change your life.Quotes to Remember:“We don’t have walls in that group. We’re just standing on hard ground.” —Jérôme Vaillancourt“Relationships are actually not always just built in conversation and dialogue…but also in the intention that we hold about the people that we’re in relationship with.” —Valerie Hope“Take care of yourself and you take care of your relationships. Like really.” —Jérôme Vaillancourt“The courage that we have in sharing what’s going on with us…no matter where we are on the spectrum or how intense it is…the intention is always that it be a healing conversation.” —Valerie HopeWhat You’ll Learn:How even brief, unexpected connections can blossom into powerful support circles.The science and practice of “coherence” and its impact on both individuals and groups.Why psychological safety and vulnerability are foundational for meaningful connection.Ways to nurture relationships energetically—even if you’re not in constant contact.How intention and heart-based practices can reshape your approach to work, life, and healing from major challenges.Practical ideas for reaching out, showing up, and anchoring a sense of community, even when others fade away or circumstances change.The subtle—but powerful—ways you can make a positive impact on everyone around you, seen and unseen.Contact Information:Guest: Jérôme VaillancourtWebsite: https://ucoaching.art/LinkedIn: https://www.linkedin.com/in/j%C3%A9r%C3%B4me-vaillancourt-conf%C3%A9rencier-pilote-coh%C3%A9rence-physiologique?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_appHost: Valerie HopeWebsite:https://www.valeriehope.comInstagram:https://www.instagram.com/valeriehope/LinkedIn:https://www.linkedin.com/in/valeriehope/Facebook:https://www.facebook.com/ValerieVHopeYoutube:https://www.youtube.com/@ConnecttoJoyProduction Support: Lucy Hope - Podcast Editing, Copy, and Publishing.#CircleOfHope #HeartMath #IntentionalConnections #HealingThroughCommunity #EmotionalCoherence

In this special episode of The Circle of Hope, I’m joined by the incredible Ingrid Gavshon—accomplished documentary filmmaker, masterful coach, and a dear friend who truly embodies compassion and connection across cultures. Our conversation is a soulful exploration of how meaningful relationships are fostered, especially with those who may seem different from us on the surface. Ingrid draws from her rich experiences growing up in South Africa during apartheid, traveling the world, and sitting across from controversial figures as a filmmaker. Her insights remind us how vital it is to move past headlines and labels, and to “see people for who they are, rather than what they represent.”Together, we talk about the power of asking real, curious questions, how to navigate cultural differences with humility, and the courage it takes to find humanity even in the most polarizing situations. We share personal stories—everything from dealing with tough conversations in family, learning to listen for what’s not being said, to transforming friction in teams and cross-cultural encounters into genuine understanding. If you’ve ever wondered how to hold space for difficult dialogue, become a better listener, or simply rekindle the joy of human connection in a divided world, this conversation is for you.Watch This If:You want to learn how to connect deeply with people across cultural, political, or personal dividesYou struggle with “hot button” conversations and are looking for ways to navigate them gracefullyYou’re curious about the behind-the-scenes work of a documentary filmmakerYou value empathy, curiosity, and courageous conversationsYou want practical tips to foster belonging and understanding at work or in your personal lifeQuotes to Remember:“We both see people for who they are rather than for what they represent.” – Ingrid Gavshon“If you really know somebody else, you probably find some level of commonality… but it’s about listening for what’s not being said.” – Ingrid Gavshon“Our job is to get in alignment with that way of serving... There’s not one right way to do it.” – Valerie Hope“People aren’t their politics. They have lives… hopes and dreams and struggles.” – Ingrid GavshonWhat You’ll Learn:How to ask deeper questions that invite openness, not defensivenessThe difference between seeking to understand vs. seeking to win debatesCross-cultural communication insights—preparation vs. organic connectionStrategies for defusing tension and bringing humanity back to polarized topicsThe transformative power of storytelling, curiosity, and communityHow to identify your own intentions in difficult conversationsThat there are many valid ways to contribute to social changeContact Information:Guest: Ingrid GavshonLinkedIn: http://www.linkedin.com/in/ingrid-gavshonFacebook: https://www.facebook.com/ingrid-gavshonHost: Valerie HopeWebsite:https://www.valeriehope.comInstagram:https://www.instagram.com/valeriehope/LinkedIn:https://www.linkedin.com/in/valeriehope/Facebook:https://www.facebook.com/ValerieVHopeYoutube:https://www.youtube.com/@ConnecttoJoyProduction Support: Lucy Hope - Podcast Editing, Copy, and Publishing.#CircleOfHope #CourageousConversation #CuriosityConnects #GlobalCitizenship #EmpathyInAction

In this heartfelt and laughter-filled episode of The Circle of Hope, I reconnect with my brilliant, soulful, and multifaceted friend, AJ Thomas. Our journey together—spanning unexpected musical moments, executive coaching at Berkeley, and transformative collaborations at Google X—sets the stage for a candid conversation about the art of building deep, enduring connections both personally and professionally. AJ shares her inspiring career arc: venturing from corporate leadership at Google and Alphabet to founding her own VC firm, Good Trouble Ventures, where she now pioneers the fusion of creativity, technology, and impact.We dive deep into what it really takes to create relationships that transcend time and space—the magic that allows you to pick up with someone right where you left off. AJ gives us a peek into her journey, the influence of her grandfather, her “why not me?” moments, and how belonging starts from within. Together, we explore the challenges and opportunities of bridging humanity and technology, the importance of authentic curiosity, and the power of being your best (and truest) self in every room you enter. It’s a rich, soulful, and joy-infused conversation you won’t want to miss!Watch This If:You’re curious about making and sustaining deep personal or professional relationshipsYou want to know how to switch—and thrive—in radically different careersYou’re seeking inspiration about blending creativity and businessYou wonder how to stay grounded as technology transforms our livesYou want tactical tips on creating authentic, resilient connectionsYou need a reminder of the power (and importance) of belongingEpisode Highlights:[00:01:15] – The unforgettable moment AJ serenaded our group with “Over the Rainbow” and how music ignites connection[00:04:57] – AJ and I reflect on the roots of our friendship and what makes “soul surfing” conversations so special[00:10:13] – The secret sauce of enduring friendships: mutual curiosity and presence[00:15:29] – How AJ leapt from Google X into venture capital, guided by curiosity and creativity[00:30:37] – Being the “Selma Bridge”: AJ’s vision for connecting creatives and technologists[00:36:03] – The lessons AJ’s grandfather and children instilled—about competition, courage, and staying true[00:45:20] – Navigating connection in the age of AI: why being a great human matters more than everQuotes to Remember:“You must first belong to you so that whatever room you walk into, you’re already present.” – AJ Thomas“Every job I’ve had, I’ve never done before. That’s just my pioneering spirit.” – AJ Thomas“Mutual curiosity is the basis of deep connection, in any relationship.” – Valerie Hope“We are one decision or connection away from a radically different life.” – AJ ThomasWhat You’ll Learn:How to foster lasting connections that survive distance and timeThe role of mutual curiosity in deep personal and professional relationshipsStrategies for reinventing your career—even when it means starting from scratchThe importance of bringing your full, creative self into every spaceHow to blend business, creativity, and service to make real impactWhy belonging is foundational—and starts with belonging to yourselfNavigating relationships and leadership in a rapidly evolving, tech-driven worldContact Information:Guest: AJ ThomasWebsite: https://www.thetroublemakerlab.comWebsite: https://www.helloajthomas.com/Instagram: https://www.instagram.com/helloajthomas/?hl=enLinkedIn: https://www.linkedin.com/in/chaospilotHost: Valerie HopeWebsite:https://www.valeriehope.comInstagram:https://www.instagram.com/valeriehope/LinkedIn:https://www.linkedin.com/in/valeriehope/Facebook:https://www.facebook.com/ValerieVHopeYoutube:https://www.youtube.com/@ConnecttoJoyProduction Support: Lucy Hope - Podcast Editing, Copy, and Publishing.#SoulfulLeadership #VentureCapital #AuthenticConnection #CreativityAndBusiness #CircleOfHope

In this heartfelt episode of The Circle of Hope podcast, I sit down for a lively, soul-nourishing conversation with my dear friend of fifteen years, Keisha Carpenter-Ricks. What began as a simple meeting at a haircare class blossomed into a rich, lasting friendship built on intentionality, mutual growth, and a shared zest for life. Keisha opens up about her journey from being my hairstylist to branching out as an entrepreneur, real estate professional, and coach, all while nurturing meaningful connections that go far beyond transactional roles.Together, we explore what makes relationships truly thrive—from the “mirror effect” of authentic friendships to the importance of investing time and energy where it matters most. We dive into how to recognize relationships that feed your soul, how to let go (gracefully) when seasons change, and why knowing your identity and maintaining intentionality is more vital than ever. Whether you’re looking to build deeper connections, seeking wisdom for life’s transitions, or just want to witness some joyful, authentic banter, this episode is for you!Watch This If:You’re longing for deeper, more authentic friendships and connections.You’re navigating transitions in career or personal relationships.You want practical tips on building trust and intimacy in any circle of influence.You value the intersection of personal growth, faith, and real-world wisdom.You enjoy hearing real conversations about the power of intentionality and reciprocity.Quotes to Remember:“I get an opportunity to pour into my clients in such a unique, authentic, and genuine way. But not with all of them do I experience the level of discovery that you and I have shared over the years.” — Keisha Carpenter-Ricks“I think relationships are really a mirror, and especially when we go deep, they reflect back what we’re trying to put out into the world.” — Valerie Hope“Know who you are and whose you are. Because if you are clear on your identity, no one else can define you.” — Keisha Carpenter-Ricks“Every relationship that develops on a deeper level has intentionality from both sides; there’s a longing for discovery that keeps us coming back for the next conversation.” — Valerie HopeWhat You’ll Learn:Why intentionality is the secret ingredient to cultivating meaningful, reciprocal relationships.Practical ways to recognize and build trustworthy circles of influence.How to gracefully let go of relationships or clients when it’s no longer a fit for your energy or values.The power of self-knowledge and identity in building resilience against outside definitions.How personal and professional pivots can still reflect your core values of generosity, service, and authenticity.Tips for nurturing relationships in any setting—from hairstylist’s chair to real estate deals to lifelong friendships.Contact Information:Guest: Keisha Carpenter RicksWebsite: https://www.keisharicks.com/Instagram: https://www.instagram.com/keishacricks/LinkedIn: https://www.linkedin.com/in/keisha-carpenter-ricks?original_referer=https%3A%2F%2Fwww.google.com%2FFacebook: https://www.facebook.com/KeishaYourRealtorHost: Valerie HopeWebsite:https://www.valeriehope.comInstagram:https://www.instagram.com/valeriehope/LinkedIn:https://www.linkedin.com/in/valeriehope/Facebook:https://www.facebook.com/ValerieVHopeYoutube:https://www.youtube.com/@ConnecttoJoyProduction Support: Lucy Hope - Podcast Editing, Copy, and Publishing.#CircleOfHopePodcast #CircleOfHope #PersonalGrowth #Connection #RealEstate #Entrepreneur

In this heartfelt episode of The Circle of Hope, I sit down with the incredibly insightful Chuck Roundtree—sound facilitator, coach, and founder of The Love Affect. Our conversation dives straight into the magic of referrals, but not just as business transactions; Chuck reframes them as acts of love, gratitude, and energetic connection. We unpack stories of how meaningful introductions, like the one made by Reverend Veronica Valles, can catalyze powerful shifts in individuals and communities alike. Through personal anecdotes, Chuck reveals how his career evolved from a high-powered corporate executive in luxury beauty and fashion to a soulful guide facilitating sound baths and holistic healing.We also unravel the challenges of bridging the spiritual and corporate worlds, the “seesaw” of identity shifts, and the art of knowing when your unique medicine is the right fit—or when it’s time to refer someone lovingly onward. If you’ve ever wondered how to truly differentiate your work, create community that nurtures, or how sound healing can help us reconnect to ourselves and each other, this episode is packed with wisdom, warmth, and practical inspiration.Watch This If:You’re building a business or community based on authentic, heart-centered referrals.You’re curious about sound healing, coaching, or alternative healing modalities.You find yourself straddling the line between “corporate” and “spiritual” in your work.You want to learn how to nurture, grow, and sustain soulful professional relationships.You’re seeking new ways to support others (or yourself) through life’s transitions.Quotes to Remember:“There is nothing more precious than somebody you’ve done work with who thinks so highly to engage people they know and love into that work.” — Chuck Roundtree“Referrals as an act of love—it makes perfect sense. That’s an exchange, a gift I get to give.” — Valerie Hope“We are exclusive, limited-edition beings… you are not going to resonate with all things. The universe is always purpose-driven.” — Chuck Roundtree“What brings me joy and what I do? It’s not about being all things to all people—it’s about sharing what worked for me, with love at the center.” — Chuck RoundtreeWhat You’ll Learn:The profound impact of referrals rooted in gratitude, trust, and authentic experience.How to identify when your unique talent is the right “medicine”—and when to gracefully refer someone elsewhere.What a sound bath is and how sound and energy healing modalities support personal transformation.Strategies for building community and collaborations anchored in heart-centered, unconditional love.How to navigate shifts in professional identity, and what it means to “live your medicine.”Why deep listening, intuition, and safety are essential in coaching and healing work.Contact Information:Guest: Chuck RoundtreeWebsite: http://www.theloveaffect.comBlog: https://www.theloveaffect.com/healing-journey-insight-blogsInstagram: https://www.instagram.com/betheloveaffect/LinkedIn: http://linkedin.com/in/chuckroundtreeFacebook: https://www.facebook.com/BeTheLoveAffect/Youtube: https://www.youtube.com/channel/UC79Q_yAQogVbJoHYCDASQ4wTikTok: @betheloveaffectHost: Valerie HopeWebsite:https://www.valeriehope.comInstagram:https://www.instagram.com/valeriehope/LinkedIn:https://www.linkedin.com/in/valeriehope/Facebook:https://www.facebook.com/ValerieVHopeYoutube:https://www.youtube.com/@ConnecttoJoyProduction Support: Lucy Hope - Podcast Editing, Copy, and Publishing.#SoundHealing #HeartCenteredBusiness #CircleOfHope #SpiritualCoaching #CommunityBuilding

This episode of The Circle of Hope podcast takes you inside an extraordinary life journey with Chef Dr. Yadira Stamp—a culinary entrepreneur, author, and true trailblazer whose entire story is fueled by resilience, curiosity, and indomitable hope. Inspired by a connection made on Instagram (shout out to my mom for the introduction!), Yadira and I dive deep into her transformation from a street-smart survivor in Panama and the U.S. to a cultural bridge-builder, food advocate, and role model for anyone facing impossible odds.We travel with Yadira as she recounts how her relentless passion for learning—and the empowering words of her late father—pushed her through harsh family opposition, homelessness, and setbacks in her engineering career, all the way to the heights of government service. Then she shares how she traded electrical engineering for culinary adventure, immersing herself with Panama’s indigenous tribes to uncover ancestral food wisdom for her doctorate—enduring creature discomforts, language hurdles, and a whole lot of creative hustling along the way. Through it all, Yadira reveals how every fleeting connection and stranger’s kindness became part of her unique “circle of hope.” Trust me—this is an episode about perseverance, cultural pride, and the magic that happens when you refuse to let life’s barriers stop you.Watch This If:You need a real-life example of perseverance and reinvention.You’re curious about indigenous Panamanian cuisine and culinary cultural preservation.You want to hear how someone overcame homelessness and adversity to become a doctor and entrepreneur.You’re passionate about servant leadership, giving back, or building community ties across cultures.You love stories about making impactful connections—sometimes with complete strangers!You need inspiration to push past your own obstacles.Quotes to Remember:“I can do anything I want to do if I put my mind to it.” – Yadira Stamp“Sometimes God closes some doors and opens another door… Out of the blue, I got a call from the federal government.” – Yadira Stamp"You also challenged a bit my idea of a circle of influencers… Not everybody that we ask for support is willing to provide it. Sometimes, those connections are temporary but pivotal.” – Valerie Hope“If that was the price and that was the sacrifice, so be it… I survived because in my mind, I was going to graduate.” – Yadira StampWhat You’ll Learn:The power of perseverance when family and society don’t support your dreams.How fleeting connections—sometimes with total strangers—can become life-changing and part of your “circle of hope.”Insights into Panamanian indigenous food traditions and why food culture matters.Creative survival strategies for overcoming homelessness and scarcity.Why personal values and integrity matter more than shortcuts to success.The value of adaptability—pivoting between careers, countries, and life goals.The importance of giving back and supporting underserved communities, both at home and abroad.Let’s Stay ConnectedGuest: Yadira StampWebsite: https://esenciaspanamenas.com/Website: https://chefyadira.com/Instagram: https://www.instagram.com/esenciaspanamenas/?hl=enInstagram: https://www.instagram.com/chefyadirastamp/LinkedIn: https://www.linkedin.com/in/yadira-stamp-0a19a355Youtube: https://www.youtube.com/channel/UCdZUqawOxzRK2wNiRrQ0j4QBook: “Panama On A Plate - Favorite Foods From My Birthplace”Host: Valerie HopeWebsite:https://www.valeriehope.comInstagram:https://www.instagram.com/valeriehope/LinkedIn:https://www.linkedin.com/in/valeriehope/Facebook:https://www.facebook.com/ValerieVHopeYoutube:https://www.youtube.com/@ConnecttoJoyProduction Support: Lucy Hope - Podcast Editing, Copy, and Publishing.#CircleOfHope #CulinaryStory #ResilienceInAction #PanamanianCuisine #InspiringJourneys