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From 10 epsHosts
Recent guests
Recent episodes
How to Communicate with More Presence, Impact and Authenticity
Jun 27, 2026
Unknown duration
Why Overthinking Keeps You Stuck | Liam Naden on Stress, The Story Trap & Clear Decision Making
Jun 23, 2026
Unknown duration
High Performance Without Burnout: Emotional Fitness, Health & Self-Trust
Jun 18, 2026
Unknown duration
How to Make Better Decisions, Build Self-Confidence & Create a Life Aligned With Your Values
Jun 10, 2026
22m 12s
Building a Business That Thrives Beyond the Founder with Lauren Reed Williams
May 17, 2026
38m 01s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/27/26 | ![]() How to Communicate with More Presence, Impact and Authenticity | In this episode, I sat down with voice coach, author, and speaker Barbara McAfee for a fascinating conversation about voice, presence, leadership, and authentic expression. | — | ||||||
| 6/23/26 | ![]() Why Overthinking Keeps You Stuck | Liam Naden on Stress, The Story Trap & Clear Decision Making | In this episode, Alex sits down with Liam Naden to explore one of the biggest hidden reasons people feel stressed, stuck, overwhelmed, and unable to move forward in life. | — | ||||||
| 6/18/26 | ![]() High Performance Without Burnout: Emotional Fitness, Health & Self-Trust | In this episode, Alex and Magnus explore a different perspective on high performance — one that starts with self-awareness, authenticity and learning to trust your own body instead of constantly following external advice. In a world where everyone tells us how we should live, train, work and perform, it becomes easy to disconnect from ourselves. What works for one person may completely drain another. True performance is not built by copying others. It comes from understanding your own nervous system, energy, emotions and values. Together, they unpack how emotional state directly influences decision-making, leadership, confidence and performance. When we feel disconnected, stressed or insecure within ourselves, it affects how we lead, communicate and show up in life. But when we build trust in ourselves — physically, mentally and emotionally — performance becomes more natural and sustainable. This conversation dives into: Why listening to your body matters more than following trends The connection between emotional state and high performance How self-confidence is built through keeping promises to yourself Why physical health is the foundation of mental clarity The impact of authenticity on leadership and success Gratitude, nervous system regulation and creating an optimal state for performance Why sustainable success starts with how we feel about ourselves A grounded and honest conversation about performance, wellbeing and learning to create success from alignment instead of pressure. Alex Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | — | ||||||
| 6/10/26 | ![]() How to Make Better Decisions, Build Self-Confidence & Create a Life Aligned With Your Values✨ | decision-makingself-confidence+3 | Magnus Olson | — | — | decision-makingconfidence+3 | — | 22m 12s | |
| 5/17/26 | ![]() Building a Business That Thrives Beyond the Founder with Lauren Reed Williams✨ | leadershipresilience+3 | Lauren Reed Williams | — | — | leadershipresilience+5 | — | 38m 01s | |
| 5/14/26 | ![]() How To Reconnect With Your Intuition & Creativity with Inna Segal✨ | intuitioncreativity+3 | Inna Segal | — | — | intuitioncreativity+3 | — | 45m 30s | |
| 4/2/26 | ![]() Awakening the Subconscious: From Autopilot to Conscious Living with Seema Dhanoa✨ | subconscious mindconscious living+4 | Seema Dhanoa | — | — | subconsciousconsciousness+5 | — | 43m 16s | |
| 3/30/26 | ![]() From Stress to Flow: A New Model for Business Growth✨ | business growthself-regulation+3 | Canda Reynolds | $7M business | — | stressflow+5 | — | 40m 00s | |
| 2/1/26 | ![]() In between who I was and who I am with Magnus Olson and Alex Terrey collab✨ | identitypurpose+3 | Magnus Olson | — | — | identitypurpose+3 | — | 53m 23s | |
| 1/24/26 | ![]() From Terrible Boss to Leader Worth Following – A Real Conversation with Layci Nelson✨ | leadershipmanagement+3 | Layci Nelson | — | — | leadershipboss+3 | — | 48m 10s | |
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| 1/11/26 | ![]() Where Is Your Energy Really Going? with Dr Daniel Kirkbride✨ | healthenergy management+3 | Dr Daniel Kirkbride | — | — | health journeyenergy+3 | — | 39m 43s | |
| 1/4/26 | ![]() Finding Your Voice: Storytelling, Visibility & the Freedom to Be Heard✨ | storytellingvisibility+3 | Carrolee Moore | — | — | storytellingvisibility+3 | — | 56m 01s | |
| 12/12/25 | ![]() From Rock Bottom to Laptop Lifestyle: Jeff Ross on Faith, Love & True Influence✨ | mental healthpersonal transformation+4 | Jeff Ross | — | TasmaniaAustralia | chronic paindepression+5 | — | 36m 56s | |
| 12/8/25 | ![]() You don’t become ready — you decide and move forward with Drew Carmichael | At first glance, people see Drew’s age. What they don’t see is the pressure, the failures, the shutdowns, the deals, the systems breaking, the factories ghosting, the ads collapsing mid-launch — and still choosing to move forward. | — | ||||||
| 11/2/25 | ![]() Humanizing Digital Transformation — The Balance of Tech, Trust, and Transformation | Humanizing Digital Transformation — The Balance of Tech, Trust, and Transformation with Valentina Coin, Co-Founder of Via Technology In this conversation, Alex Terrey sits down with Valentina Coin to explore what it truly means to humanize digital transformation — to bridge the precision of technology with the depth of human awareness. | — | ||||||
| 10/28/25 | ![]() From Ego to Essence – Rewriting the Story of Who You Are | Guest: Arnold Beekes – Global Entrepreneur & Creator of Brain Fitness In this powerful and thought-provoking conversation, Alex sits down with Arnold Beekes, a true world traveler whose journey took him from Netherlands through the world to Romania and beyond. With a background in law and years spent in the corporate tech world, Arnold walked away from titles, systems, and the identity he had built—to discover who he really is. | — | ||||||
| 10/7/25 | ![]() What Hollywood & tech taught me about deep work with Steven Puri | In this episode, I sit down with Steven Puri, a creative visionary who spent more than two decades leading world-class remote teams — from his time as EVP at DreamWorks and VP at 20th Century Fox to becoming a 3x tech CEO. From the creative chaos of Hollywood to the fast-paced world of tech, Steven discovered what truly drives high performance, creativity, and extraordinary results — and it’s not more hours, hustle, or meetings. It’s deep work, stillness, and genuine care for people. | — | ||||||
| 9/28/25 | ![]() From Highs to Alignment: Matthias Schmitt on Breaking Patterns, Finding Truth, and Building a Legacy that Matters | One of his greatest lessons: sometimes you must step away from the life you’ve built in order to see the patterns you’re trapped in. By creating distance, you can finally recognize where you’ve been betraying yourself, disconnect from the cycles of fear and performance, and reconnect with who you truly are. | — | ||||||
| 8/18/25 | ![]() From Survival to Strategy: Leading Beyond Fear with Bob Chonka | In this powerful conversation with Bob Chonka from Solah, we dive deep into the challenges leaders face when operating in today’s shifting economy. Too many businesses slip into survival mode—cutting costs, directing instead of empowering, and unknowingly eroding emotional intelligence, relationships, and trust. | — | ||||||
| 7/19/25 | ![]() Discovering Your 4% – The Power of Curiosity and Core Genius with Brandon Fong | Discovering Your 4% – The Power of Curiosity and Core Genius with Brandon Fong | — | ||||||
| 6/27/25 | ![]() From Legacy to Liberation: Rebuilding After Losing It All | From Legacy to Liberation: Rebuilding After Losing It All, with Nicole Cowey – Women’s Empowerment Coach. | — | ||||||
| 6/5/25 | ![]() From Lemonade Stands to Legacy: Troy Trewin on Strategic Growth, People Power & Playing the Long Game | I’m joined by seasoned entrepreneur, strategic advisor, and podcast host Troy Trewin, founder of Grow A Small Business. From starting his first business at just 10 years old to now helping business owners across the globe scale with clarity, Troy brings a lifetime of entrepreneurial wisdom to the mic.We explore:🔹 Troy’s early journey into entrepreneurship and the pivotal lessons he learned from his father🔹 The two critical drivers of business growth: strategy and people—and how to align both intentionally🔹 A candid look at common mistakes small business owners make, especially during growth phases🔹 The balance between inspiration and education—and how books and podcasts can shape thinking when used well🔹 A success story of an e-commerce business on the Gold Coast that scaled from 5 to 15 team members in under a year and is now expanding into the U.S.🔹 His approach to helping businesses create a 10-year financial blueprint that includes a strategic funding roadmap, sales and people plans, and hiring sequences that actually support sustainable growth🔹 Troy’s top podcast recommendations for founders and leaders committed to lifelong learningWhether you’re leading a small team, scaling toward your next big milestone, or just beginning your founder journey, this conversation will leave you equipped and inspired to think bigger and plan smarter.🎧 Tune in now and take the first step toward a business that grows with less stress and more intention.For more great tips, check out the Grow A Small Business podcast, now in the top 1% (30,000) podcasts in the world.https://www.growasmallbusiness.com/podcastFor more personal growth resources:https://thementoringeffect.com/resources/Limitless soul - bookWith loveAlexPS: If you would love to follow us and join our limitless hub please let me know on alex@thementoringeffect.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | — | ||||||
| 5/27/25 | ![]() From Hustle to Harmony with Joanna Zhang – The Operations Genius | In this powerful and soulful conversation, I’m joined by Joanna Zhang, founder of The Operations Genius, a woman whose journey from financial planner to systems strategist is as inspiring as it is transformational. | — | ||||||
| 4/28/25 | ![]() Stop Being the Best-Kept Secret: Unlock Peak Performance and Business Results Through Visibility and the Right Circle | Stop Being the Best-Kept Secret: Unlock Peak Performance and Business Results Through Visibility and the Right Circle with Jake Clendenning | — | ||||||
| 4/7/25 | ![]() Unlocking Inner Peace and Resilience with Deborah Tyson, CEO of Blisspot | In this conversation, she shared her transformative P.E.A.C.E. Method™—a powerful 5-step framework designed to move you from overwhelm to clarity, and from reactivity to intentionality. | — | ||||||
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