How To Cut Overwhelm When Teaching Yoga (EP.393)
From Conversations for Yoga Teachers by Karen Fabian
March 2, 2026 · 34 min · Episode 393
About this episode
Karen Fabian discusses how to overcome feelings of overwhelm and build confidence as a yoga teacher.
Have you ever heard a teacher say, “It takes a long time to be a good yoga teacher.” This is an embedded belief in the industry and what it leads to is teachers who feel ill-prepared, overwhelmed and lack confidence. In this episode, I’ll walk you through how to build your confidence by showing you what to focus on, exactly, in a step by step way. This episode will help you cut that feeling of overwhelm, will save you time and will help you start to feel confident. In the episode, I speak about how I can help you through one on one coaching. You’ll find the link to that here: https://barebonesyoga.thinkific.com/courses/Yoga-Anatomy-Accelerator Feel free to reach out to me on IG with any thoughts to share after you listen to the episode.
People in this episode
Host: Karen Fabian
Topics covered
- yoga teaching
- overwhelm
- confidence building
- coaching
- teacher preparation
Keywords
- yoga teacher
- overwhelm
- confidence
- coaching
- yoga education
Mentioned in this episode
Organizations: barebonesyoga
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