How To Cut Overwhelm When Teaching Yoga (EP.393)

How To Cut Overwhelm When Teaching Yoga (EP.393)

From Conversations for Yoga Teachers by Karen Fabian

March 2, 2026 · 34 min · Episode 393

About this episode

Karen Fabian discusses how to overcome feelings of overwhelm and build confidence as a yoga teacher.

Have you ever heard a teacher say, “It takes a long time to be a good yoga teacher.” This is an embedded belief in the industry and what it leads to is teachers who feel ill-prepared, overwhelmed and lack confidence. In this episode, I’ll walk you through how to build your confidence by showing you what to focus on, exactly, in a step by step way. This episode will help you cut that feeling of overwhelm, will save you time and will help you start to feel confident. In the episode, I speak about how I can help you through one on one coaching. You’ll find the link to that here: https://barebonesyoga.thinkific.com/courses/Yoga-Anatomy-Accelerator Feel free to reach out to me on IG with any thoughts to share after you listen to the episode.

People in this episode

Host: Karen Fabian

Topics covered

  • yoga teaching
  • overwhelm
  • confidence building
  • coaching
  • teacher preparation

Keywords

  • yoga teacher
  • overwhelm
  • confidence
  • coaching
  • yoga education

Mentioned in this episode

Organizations: barebonesyoga

More episodes of Conversations for Yoga Teachers

Explore listener stats, chart rankings, contacts and more on the Conversations for Yoga Teachers podcast page.