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From 12 epsHost
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Recent episodes
30-Minute, Sheet Pan Buffalo Chicken Pizza Recipe (Gluten Free, Dairy Free Option)
May 8, 2026
17m 34s
30 Minute, Sheet Pan General Tso's Chicken Recipe (gluten free, dairy free)
May 1, 2026
16m 34s
One-Pan Red Curry Noodles Recipe (Gluten free, Dairy free)
Apr 24, 2026
29m 09s
30 minutes, one-pan southwest taco bowl recipe (gluten free)
Apr 17, 2026
26m 28s
6-Ingredient Sheet Pan Eggplant Parm (Gluten-Free)
Apr 10, 2026
27m 00s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/8/26 |  30-Minute, Sheet Pan Buffalo Chicken Pizza Recipe (Gluten Free, Dairy Free Option)✨ | gluten free recipesquick meals+3 | — | Cooking with Kayla30-Minute Sheet Pan Buffalo Chicken Pizza Recipe | — | gluten freedairy free+3 | — | 17m 34s | |
| 5/1/26 |  30 Minute, Sheet Pan General Tso's Chicken Recipe (gluten free, dairy free)✨ | gluten free recipesdairy free recipes+3 | — | General Tso's ChickenCooking with Kayla | — | 30 minute recipesgluten free+3 | — | 16m 34s | |
| 4/24/26 |  One-Pan Red Curry Noodles Recipe (Gluten free, Dairy free)✨ | gluten free recipeseasy dinner+3 | Jenn Lueke | Don’t Think About Dinner | — | gluten freedairy free+3 | — | 29m 09s | |
| 4/17/26 |  30 minutes, one-pan southwest taco bowl recipe (gluten free)✨ | gluten free recipeseasy weeknight dinners+3 | — | Cooking with Kayla30 minutes, one-pan southwest taco bowl recipe (gluten free)+1 | — | gluten free30-minute recipes+3 | — | 26m 28s | |
| 4/10/26 |  6-Ingredient Sheet Pan Eggplant Parm (Gluten-Free)✨ | gluten-free recipessheet pan meals+3 | — | 6-Ingredient Sheet Pan Eggplant Parm | — | gluten-freeeggplant parm+3 | — | 27m 00s | |
| 4/3/26 |  30-Minute Proscuitto Wrapped Chicken Recipe (Gluten-Free)✨ | gluten-free recipesquick meals+3 | — | Proscuitto Wrapped Chicken | — | gluten-freeProscuitto+4 | — | 12m 54s | |
| 3/27/26 |  15-Minute Bruschetta Pasta Salad (Gluten-Free)✨ | gluten-free recipesmeal prep+3 | — | Bruschetta Pasta Salad | — | gluten-freepasta salad+4 | — | 14m 59s | |
| 3/13/26 |  Sheet-Pan Buffalo Chicken Tacos Recipe (gluten free, dairy free option)✨ | gluten free recipesfamily meals+3 | — | Sheet-Pan Buffalo Chicken Tacos Recipe | — | gluten freedairy free+4 | — | 25m 59s | |
| 3/6/26 |  One-pan French Onion Pasta, 10-Minute Big Mac Tortilla Pockets and A Simple High protein Elote Corn Chicken Recipe!✨ | gluten free recipesfamily meals+3 | — | NanitOwlet+3 | — | gluten freepasta+3 | — | 33m 02s | |
| 2/27/26 |  5 Easy Weeknight Dinners, and the Books Listened to While I Cooked✨ | easy dinnersmeal planning+3 | — | Cooking with Kaylagarlic-parmesan chicken | — | weeknight dinnersgluten free+3 | — | 14m 57s | |
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| 2/20/26 |  An easy one-pot dinner recipe, putting your own homemade touch on pasta sauces and 5 more easy weeknight dinner ideas✨ | easy weeknight dinnerspasta recipes+3 | — | banana bread lattepasta+1 | — | gluten freeeasy recipes+3 | — | 18m 49s | |
| 2/13/26 |  The Best Pie I Ever Made, The Must Have Dip For Every Girls Night And The Easiest "Fried Chicken" You'll Ever Make!✨ | gluten free recipesfamily meals+4 | — | substackCooking with Kayla | — | gluten freefried chicken+5 | — | 24m 39s | |
| 2/6/26 |  Valentines Day Dinners for 2, The Ultimate Easy Lunch Hack and 3 Different Ways To Make Stuffed Peppers | On this week’s podcast episode of Cooking with Kayla, I’m catching you up on what I’m bringing to the Super Bowl party, reviews of the movies I watched this week and my easy lunch hack that got me through the week this week. I fill you in on the 5 week cook along series that I have going on substack. Then, for the cook-along segment we dive into a stuffed pepper recipe that brings all the flavor…plus 3 extra flavor variations!Full Recipe: https://kaylacappiello.substack.com/p/turkey-stuffed-peppers-recipe-glutenMake sure to sign up for the full meal plan here: kaylacappiello.substack.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylacappiello.substack.com/subscribe | 22m 48s | ||||||
| 1/30/26 |  Stress-free Super Bowl recipes, cheesy chipotle burgers, and a spicy chili that brings the heat | On this week’s podcast episode of Cooking with Kayla, I’m catching you up on easy weeknight dinners I made this week and some stress free recipes perfect for hosting the super bowl. I recap what movies we watched, my friend Jenn Lueke’s new cookbook and what happened when I accidentally fed my 8-month old jalapenos! Then, for the cook-along segment we dive into a spicy chili that brings the heat!Make sure to sign up for the full meal plan here: kaylacappiello.substack.comFull recipe here: https://kaylacappiello.substack.com/p/black-bean-gluten-free-chili-recipe This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylacappiello.substack.com/subscribe | 25m 03s | ||||||
| 1/23/26 |  Oscar Movies, Books being made into Series, and a One-Pot Gluten Free Sticky Coconut Chicken | On this week’s podcast episode of Cooking with Kayla, I’m catching you up on easy weeknight dinners I made this week for myself, how I got out of a dinner rut, what I’m feeding my 8 month old as a first time mom and the audiobook I finshed this week that I LOVED. I promise you’ll leave this podcast with all the knowledge you need to make this One-Pot Gluten Free Sticky Coconut Chicken recipe that is gluten free and dairy free!!Make sure to sign up for the full meal plan here: kaylacappiello.substack.comFull Recipe and NYT Cooking Recipe here: https://kaylacappiello.substack.com/p/gluten-free-sticky-coconut-chicken This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylacappiello.substack.com/subscribe | 29m 56s | ||||||
| 1/16/26 |  30-Minute Gluten free Meatballs and Rice (Dairy free option) | On this week’s podcast episode of Cooking with Kayla, I’m catching you up on everything from a home decor project of turning our dining room into a playroom, what we ate for dinners all week and what we’ve watching lately on TV! Then, in the cook-along segment I talk you through an easy One-Pan Gluten-Free Meatballs and Rice recipe!Make sure to sign up for the full meal plan here: https://kaylacappiello.substack.com/Full Recipe: https://kaylacappiello.substack.com/p/one-pan-gluten-free-meatballs-andFollow me on instagram here: https://www.instagram.com/kaylacappiello This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylacappiello.substack.com/subscribe | 24m 08s | ||||||
| 1/9/26 |  30-Minute Ground Turkey Enchilada Skillet Recipe (Gluten-Free, One-Pan Dinner) | This week on Cooking with Kayla Podcast, I’m catching you up on everything from how our sleep training is going, new mommy and me meals I’ve been making and how the heck iI’m sticking to my new years resolution. Plus a little chat about feeling mom guilt and making time for yourself! Then, in the cook-along segment, I talk you through an easy 30-Minute Enchilada Skillet with Ground Turkey Recipe that is my husband's go to meal prep!Make sure to sign up for the full meal plan here: https://kaylacappiello.substack.com/Full Recipe: https://kaylacappiello.substack.com/p/30-minute-enchilada-skillet-withFollow me on instagram here: https://www.instagram.com/kaylacappiello This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylacappiello.substack.com/subscribe | 23m 47s | ||||||
| 1/2/26 |  30-Minute Garlic Sesame Ground Turkey Recipe (Gluten Free, Dairy free) | This week on Cooking with Kayla Podcast, I’m catching you up on everything from getting sick around the holidays, feeling a little unrpoductive between christmas and new years and an update on our new sleep plan for our 7-month old after chatting with a sleep consultant. Plus a little chat about feeling mom guilt and knowing when to ask for help! Then, in the cook-along segment, I talk you through an easy 30-Minute garlic sesame ground turkey recipe that has become a staple in our house!Make sure to sign up for the full meal plan here: https://kaylacappiello.substack.com/Full Recipe: https://kaylacappiello.substack.com/p/30-minute-garlic-sesame-ground-turkeyFollow me on instagram here: https://www.instagram.com/kaylacappiello This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylacappiello.substack.com/subscribe | 24m 39s | ||||||
| 12/26/25 |  15-Minute Sheet Pan Tacos (gluten free, dairy free option) | This week on Cooking with Kayla Podcast, I’m catching you up on everything that didn’t make it to Instagram lately like our no-nap situation with our 6 month old, seeing a sleep consultant and what happened after our 6 month vaccines. We’re talking why I need easy meals, whats going on in the background behind instagram and how I survive 5pm-6pm every day! Then, in the cook-along segment, I talk you through an easy sheet pan taco meal that has become a staple in our house!Not a paid subscriber yet?Make sure to sign up for the full meal plan here: https://kaylacappiello.substack.com/Full Recipe: https://kaylacappiello.substack.com/p/15-minute-bbq-chicken-tacos-glutenFollow me on instagram here: https://www.instagram.com/kaylacappiello This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylacappiello.substack.com/subscribe | 22m 28s | ||||||
| 12/19/25 |  My Go-To, No-Stress 5-Ingredient Marinara Sauce | This week on Cooking with Kayla, I’m catching you up on everything that didn’t make it to Instagram. We’re talking baby food wins, holiday chaos, what we’re watching lately, gluten free ravioli for the holidays, and how I’m slowing down and setting boundaries to make the holidays feel special. Then, in the cook-along segment, I talk you through a 5-ingredient marinara sauce that’ll blow your holiday guests away.Make sure to sign up for the full meal plan here: https://kaylacappiello.substack.com/Full Recipe: https://kaylacappiello.substack.com/p/3-ingredient-gluten-free-ravioliFollow me on instagram here: https://www.instagram.com/kaylacappiello This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylacappiello.substack.com/subscribe | 36m 22s | ||||||
| 12/12/25 |  Holiday Oatmeal, Truffles, Sugar Cookies and Holiday Traditions (gluten free, dairy free options) | Kayla is joined by Morgan (@wholesomelymorgan) and Lauren (@lesswithlaur) for a cozy holiday episode of Cooking. The three friends chat about their favorite Christmas traditions, navigating food allergies at parties, and the easy gluten free, dairy free treats they’re making this season... from holiday oatmeal and sugar cookie truffles to crowd-pleasing frosted cookies.Links for this podcast:Follow Morgan on substack: https://wholesomelymorgan.substack.com/Follow Lauren on substack: https://lesswithlaur.substack.com/Follow Kayla on Substack: https://kaylacappiello.substack.com/Follow Kayla on instagram: https://www.instagram.com/kaylacappiello This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylacappiello.substack.com/subscribe | 31m 03s | ||||||
| 12/5/25 |  The Simplest Asian BBQ Ground Chicken (Gluten free, Dairy free) | This Asian BBQ Ground Chicken is my go-to weeknight dinner right now! I make it allll the time! It’s gluten free, one pan, and makes a minimal mess—because I definitely don’t have time for dishes as a first-time mom. It’s ready in 30 minutes… So easy, but feels like takeout at home.Truly it is cheaper, easier and better than take out…plus you KNOW its gluten free! I chat about hacks to save time when making this meal, what veggie you can swap in and why its better than ordering take out for dinner!Make sure to sign up for the full meal plan here: https://kaylacappiello.substack.com/Full Recipe: https://kaylacappiello.substack.com/p/asian-bbq-ground-chicken-gluten-freeFollow me on instagram here: https://www.instagram.com/kaylacappiello This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylacappiello.substack.com/subscribe | 13m 18s | ||||||
| 11/4/25 |  One-Pan Taco Skillet (gluten free, dairy free option) | This One-Pan Taco Skillet has been my go-to. It takes about 30–45 minutes total, and everything happens in one pan and on one cutting board. Minimal dishes, minimal effort, and so much flavor. It’s also completely gluten-free, and if you use dairy-free cheese, it’s dairy-free too. It’s the kind of meal that tastes like you spent forever making it, but secretly you barely did anything.Make sure to sign up for the full meal plan here: https://kaylacappiello.substack.com/Full Recipe: https://kaylacappiello.substack.com/p/30-minute-one-pan-taco-skillet-glutenFollow me on instagram here: https://www.instagram.com/kaylacappiello This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylacappiello.substack.com/subscribe | 10m 54s | ||||||
| 10/3/25 |  Easy One-Pot Tortilla Soup (gluten free) | There’s something about tortilla soup that just feels like a warm hug in a bowl. Honestly, this one came together on a weeknight when I had zero idea what to make. It’s one pan, naturally gluten free, and packed with flavor from taco seasoning, green chilis, and creamy broth. You can load it up with your favorite toppings, which makes it feel extra fun.Make sure to sign up for the full meal plan here: https://kaylacappiello.substack.com/Full Recipe: https://kaylacappiello.substack.com/Follow me on instagram here: https://www.instagram.com/kaylacappiello This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylacappiello.substack.com/subscribe | 14m 30s | ||||||
| 9/19/25 |  The easiest one-pan asian sticky ground turkey (gluten free) | My one-pan asian sticky ground turkey is here to make your dinners EASY this week! Truly it is cheaper, easier and better than take out…plus you KNOW its gluten free! I chat about hacks to save time when making this meal, what veggie you can swap in and why its better than ordering take out for dinner!Make sure to sign up for the full meal plan here: https://kaylacappiello.substack.com/Full Recipe: https://kaylacappiello.substack.com/p/asian-sticky-ground-turkeyFollow me on instagram here: https://www.instagram.com/kaylacappiello This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylacappiello.substack.com/subscribe | 14m 37s | ||||||
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