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On the show
From 10 epsHost
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Recent episodes
Shaping Strong Futures with Girl Scouts
Dec 22, 2025
45m 34s
Caring for Your Brain Health
Dec 1, 2025
29m 55s
Ancestral Calling: Health Through Giving
Nov 3, 2025
24m 34s
Real Talk: Breast Cancer & Beyond
Oct 13, 2025
42m 51s
A Perimenopause & Menopause Q&A Part 2
Sep 29, 2025
28m 50s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 12/22/25 |  Shaping Strong Futures with Girl Scouts✨ | leadershipconfidence-building+3 | Elizabeth “Rocket” Frederick-Daraghy | Girl Scouts of San Gorgonio CouncilIEHP+1 | — | Girl Scoutsleadership+5 | — | 45m 34s | |
| 12/1/25 | Caring for Your Brain Health✨ | brain healthcognitive decline+3 | Deborah Levy | Alzheimer’s Association | — | brain healthcognitive wellness+5 | IEHP | 29m 55s | |
| 11/3/25 | Ancestral Calling: Health Through Giving✨ | health equityphilanthropy+4 | Alberto Jasso | Yuhaaviatam of San Manuel Nation | — | healthphilanthropy+5 | IEHP | 24m 34s | |
| 10/13/25 | Real Talk: Breast Cancer & Beyond✨ | breast cancersurvivorship+3 | Carrie Madrid | The Care ProjectIEHP+1 | — | breast cancersurvivor+5 | — | 42m 51s | |
| 9/29/25 | A Perimenopause & Menopause Q&A Part 2✨ | perimenopausemenopause+4 | Dr. Samar Nahas | UCR HealthIEHP+1 | — | perimenopausemenopause+5 | — | 28m 50s | |
| 9/15/25 | Understanding Perimenopause & Menopause Part 1✨ | perimenopausemenopause+4 | Dr. Samar Nahas | UCR HealthUC Riverside School of Medicine | — | perimenopausemenopause+5 | IEHP | 35m 40s | |
| 8/25/25 | "Weight, What's That Shot?" Part 2 - Your Questions Answered✨ | GLP-1 medicationschronic disease management+3 | Rhonita Henry | Quintessential Care Health & WellnessiHeartMedia | — | GLP-1medications+5 | IEHP | 15m 18s | |
| 8/18/25 | "Weight, What's That Shot?" Part 1✨ | GLP-1 medicationsweight management+3 | Rhonita Henry | Quintessential Care Health & WellnessiHeartMedia | San BernardinoInland Empire | GLP-1weight management+5 | IEHP | 19m 12s | |
| 6/2/25 | Powerlifting and Preventive Care✨ | powerliftingpreventive care+4 | Dr. Andrew Mock | Loma Linda University Center for Health PromotionHotBarbell.com+2 | Redlands, CA | powerliftingpreventive care+5 | IEHP | 41m 57s | |
| 5/19/25 | Building Healthier Communities Through Blue Zones✨ | Blue Zonescommunity health+3 | Erin Edwards | The Blue Zones Project | Inland EmpireLoma Linda+1 | Blue Zoneshealthier communities+5 | IEHP | 39m 54s | |
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| 5/5/25 | Building Leaders Beyond the Field | Covering Your Health with Evelyn Erives is presented by IEHP In this inspiring episode, Evelyn Erives sits down with Nick Rogers, the head coach of the Cajon High School football team. Known for his pivotal role in developing Jayden Daniels into a football superstar, Coach Rogers shares his journey and the profound impact he has on and off the gridiron.Discover how Coach Rogers is shaping a new generation of leaders, instilling values that transcend the football field. He opens up about his lifelong dream of coaching at Cajon High School, the challenges and triumphs along the way, and what fuels his unwavering passion for mentoring young athletes. Tune in to hear about the transformative power of sports and the dedication it takes to build not just great players, but great individuals. For more information on this show's topic visit IEHP.org or (800) 440-IEHP.Reach out to Evelyn via Instagram @evelynerives or email her at EvelynErives@iHeartMedia.com | 26m 07s | ||||||
| 4/21/25 | Keeping Your Family Safe in an Emergency | In this episode of Covering Your Health with Evelyn Erives, presented by IEHP, we explore crucial topics that can help you protect your loved ones during emergencies. Join Evelyn as she chats with Kelly Smith, a trauma nurse coordinator at Riverside University Health System's Medical Center in Moreno Valley. Kelly brings her extensive experience and expertise to the table, discussing life-saving measures such as responding to opioid overdoses, the proper use of Narcan, and the importance of the "Stop The Bleed" program. Kelly also shares insights from her role as an instructor for the Stop The Bleed certification course, emphasizing the significance of being prepared to handle severe bleeding incidents. Tune in to learn practical tips and essential knowledge that can make a difference in critical situations. For more information on this show's topic visit IEHP.org or (800) 440-IEHP.You can also learn more at StopTheBleed.org and RUHealth.org. Reach out to Evelyn via Instagram @evelynerives or email her at EvelynErives@iHeartMedia.com | 25m 25s | ||||||
| 4/7/25 | Understanding Perinatal Mental Health | Join Evelyn Erives on this insightful episode of Covering Your Health, presented by IEHP, as she delves into the crucial topic of perinatal mental health. Evelyn is joined by Dr. Anna King, a licensed clinical social worker, who shares her expertise on the emotional challenges faced by expectant and new mothers. Discover practical strategies for managing stress, anxiety, and depression during pregnancy and postpartum, and learn about the importance of seeking support. Whether you're a new mom or know someone who is, this episode offers valuable insights to help navigate the journey of motherhood with confidence and care. For more information on this show's topic visit IEHP.org or (800) 440-IEHP. Reach out to Evelyn via Instagram @evelynerives or email her at EvelynErives@iHeartMedia.com | 45m 46s | ||||||
| 3/24/25 | Fashioning Hope in 'The Survivor Strut' | In this inspiring episode of "Covering Your Health with Evelyn Erives," we shine a spotlight on The Survivor Strut Fashion Show, a remarkable event benefitting the Leukemia & Lymphoma Society. Join us as we sit down with Dianne Callahan, a four-time cancer survivor, author, high-performance coach, and professional speaker. Dianne shares her incredible journey of resilience and triumph, offering her unique perspective on staying positive and finding happiness in all aspects of life, no matter the challenges. Discover the empowering stories behind The Survivor Strut, set to take place on May 10th at Garner Holt Productions in Redlands. Dianne's insights will leave you motivated and uplifted, as she discusses the importance of maintaining a positive outlook and embracing joy in every moment. Tune in for an episode filled with hope, inspiration, and the celebration of life. Don't miss this chance to hear from a true survivor and learn how you too can strut through life's adversities with grace and strength. For more information on this show's topic visit IEHP.org or (800) 440-IEHP.Learn more about sponsoring and/or attending The Survivor Strut Fashion Show at https://survivorstrutlls.betterworld.org/Tickets go on sale at midnight on April 2nd, 2025.Dianne Callahan's book "Lighthearted Life" can be found on Amazon. Reach out to Evelyn via Instagram @evelynerives or email her at EvelynErives@iHeartMedia.com | 50m 49s | ||||||
| 3/10/25 | Tackling Food Insecurity Together | In this episode of Covering Your Health, host Evelyn Erives sits down with Carolyn Fajardo, the CEO of Feeding America Riverside / San Bernardino. Together, they delve into the pressing issue of food insecurity in the Inland Empire. Carolyn shares insightful stories and statistics that highlight the challenges faced by many in our community. She also discusses the impactful work Feeding America Riverside | San Bernardino is doing to combat hunger and provide support to those in need.Tune in to learn more about how you can get involved and make a difference in the fight against food insecurity. For more information on this show's topic visit IEHP.org or (800) 440-IEHP.Learn more about the work Feeding America Riverside | San Bernardino is doing at FeedingIE.org Reach out to Evelyn via Instagram @evelynerives or email her at EvelynErives@iHeartMedia.com | 28m 30s | ||||||
| 2/24/25 | Little Teeth, Big Responsibility | In this episode of Covering Your Health, host Evelyn Erives sits down with Scott McGrath, the Deputy of Systems and Impact for First 5 San Bernardino. Together, they delve into the "Little Teeth, Big Responsibility" campaign, a crucial initiative aimed at helping families understand the importance of early childhood dental care. Join Evelyn and Scott as they discuss the alarming statistics on childhood dental health, the long-term benefits of maintaining healthy teeth from a young age, and practical tips for parents to ensure their children's smiles stay bright and healthy. Scott shares insights from his extensive experience in public health and community outreach, highlighting the resources and support available to families through First 5 San Bernardino. Whether you're a parent, caregiver, or simply interested in children's health, this episode is packed with valuable information and actionable advice to help you take charge of your child's dental health. Tune in and learn how you can make a big impact on your little one's smile! For more information on this show's topic visit IEHP.org or (800) 440-IEHP.Learn more about “Little Teeth, Big Responsibility” at SmileSBC.org or call First 5 San Bernardino at (909) 386-7706. Reach out to Evelyn via Instagram @evelynerives or email her at EvelynErives@iHeartMedia.com | 26m 51s | ||||||
| 2/10/25 | Financial Wellness | Get ready for an enlightening episode of Covering Your Health with Evelyn Erives! This week, we're tackling the vital topic of financial wellness with the incredible Catherine Hadnot, a community manager at JPMorgan Chase. Catherine brings a wealth of knowledge and practical advice to help you master your finances. From smart budgeting tips to savvy saving strategies and effective debt management, she's got you covered. Plus, we'll discuss why financial education is key to building a secure and prosperous future.Whether you're just starting your financial journey or looking to refine your money habits, this episode is packed with actionable insights to empower you. Tune in and take the first step towards financial freedom with us. For more information on this show's topic visit IEHP.org or (800) 440-IEHP. Reach out to Evelyn via Instagram @evelynerives or email her at EvelynErives@iHeartMedia.com | 44m 09s | ||||||
| 1/27/25 | Inside Fire Ops & Readiness Tips | In this episode, Evelyn Erives sits down with Eric Sherwin, the Public Information Officer for San Bernardino Fire, to discuss the inner workings of the fire agency and its critical role in the community. Eric shares insights into the daily operations of the department, the importance of having a well-prepared evacuation plan, and how residents can stay informed and safe during emergencies. Tune in to learn valuable tips on disaster preparedness and hear real-life stories of bravery and resilience from the front lines. For more information on this show's topic visit IEHP.org or (800) 440-IEHP.For more about Ready SB County, visit prepare.sbcounty.govIf you are in Riverside, you can visit Ready Riverside here. Reach out to Evelyn via Instagram @evelynerives or email her at EvelynErives@iHeartMedia.com | 54m 12s | ||||||
| 1/20/25 | Hope and Healing After the Fire | In this touching episode of "Covering Your Health with Evelyn Erives," we explore the emotional and practical challenges faced by those who have lost their homes to devastating fires. Our special guest, Erika Hernandez, a fellow iHeartRadio colleague, shares her personal journey of loss and resilience after her home was destroyed in the Edgehill fire in August 2024. Dedicated to the residents of Los Angeles County currently grappling with the aftermath of the California wildfires, this episode offers support, resources, and hope. Join us as we discuss the steps to take immediately after such a tragedy, the importance of mental health care, and the community resources available to help rebuild lives. Tune in for an inspiring conversation that underscores the strength of the human spirit and the power of community in times of crisis. For more information on this show's topic and additional resources visit IEHP.org or (800) 440-IEHP. iHeartMedia has partnered with Dream Center Los Angeles, providing hope and relief during the LA fire. You can learn more here. Reach out to Evelyn via Instagram @evelynerives or email her at EvelynErives@iHeartMedia.com | 51m 01s | ||||||
| 12/16/24 | Navigating the Grieving Process | In this heartfelt episode of Covering Your Health, host Evelyn Erives sits down with Sandy Wyman, Vice President of Mission at Inland Empire Health Plan, to discuss the challenging topic of grief during the holiday season. Sandy shares her expert insights on how to navigate the emotional complexities of loss, offering practical advice and compassionate support for those who are grieving.Together, they explore strategies to honor loved ones, find moments of joy, and seek support during this difficult time. Whether you're experiencing grief yourself or supporting someone who is, this episode provides valuable guidance to help you through the holidays and beyond.For more information on this show's topic visit IEHP.org or (800) 440-IEHP. Reach out to Evelyn via Instagram @evelynerives or email her at EvelynErives@iHeartMedia.com | 38m 02s | ||||||
| 12/2/24 | From Idol to Advocate - Abi Carter on Mental Wellness | Kick off season two of Covering Your Health with host Evelyn Erives as she welcomes American Idol winner Abi Carter for an inspiring conversation about her incredible journey and her passionate advocacy for youth mental health. Abi shares her story of triumph and the challenges she faced, emphasizing the importance of mental wellness for young people today.In partnership with the Inland Empire Health Plan, Abi discusses vital resources available to support youth in navigating their mental health journeys. Join us for this uplifting and empowering premiere episode that highlights resilience, advocacy, and the power of community support. For more information on this show's topic visit IEHP.org or (800) 440-IEHP. Reach out to Evelyn via Instagram @evelynerives or email her at EvelynErives@iHeartMedia.com | 31m 45s | ||||||
| 11/18/24 | Celebrating Season One: Health, Growth, and Memories | Join host Evelyn Erives in this special finale episode of Covering Your Health as she reflects on the highlights and lessons learned from the first season. Evelyn is joined by her husband and podcast producer, Chris Donovan, for an intimate conversation that dives deep into the journey of creating the podcast. Together, they discuss memorable moments, favorite guests, and the impactful health topics that resonated with listeners. This episode is not just a look back; it’s a celebration of growth, connection, and the importance of health in our lives. Whether you’re a long-time listener or new to the show, you won’t want to miss this heartfelt retrospective! Tune in for insights, laughter, and a sneak peek at what’s to come in Season Two! For more information on this show's topic visit IEHP.org or (800) 440-IEHP. Reach out to Evelyn via Instagram @evelynerives or email her at EvelynErives@iHeartMedia.com | 24m 46s | ||||||
| 11/4/24 | Covering Your Health - Inside The ICU | In this episode of “Covering Your Health,” host Evelyn Erives sits down with Dr. Valentina Amaral, a renowned critical care medicine specialist at St. Bernadine Medical Center and Community Hospital of San Bernardino. They discuss the inner workings of the Intensive Care Unit (ICU), exploring the vital role it plays in patient care.Dr. Amaral shares her insights on the complexities of ICU care, the latest advancements in critical care medicine, and the emotional and psychological support provided to both patients and their families.Whether you’re a healthcare professional, a patient, or simply curious about the inner workings of the ICU, this episode offers a comprehensive and compassionate look at one of the most critical areas of healthcare. For more information on this show's topic visit IEHP.org or (800) 440-IEHP. Reach out to Evelyn via Instagram @evelynerives or email her at EvelynErives@iHeartMedia.com | 26m 59s | ||||||
| 10/28/24 | Facing Breast Cancer with IEHP Part 2 | In honor of Breast Cancer Awareness Month, join us for another heartfelt and inspiring episode of Covering Your Health. In the second part of our special series, “Facing Breast Cancer with IEHP,” we welcome Jeannie Moews, a Quality Assurance Claims Specialist at IEHP. Jeannie shares her personal journey through breast cancer, offering insights into her diagnosis, treatment, and the emotional challenges she faced along the way. Her story is one of resilience, hope, and the importance of support systems. Tune in to hear Jeannie’s powerful testimony and learn more about the resources available for those battling breast cancer. This episode is a tribute to all the brave individuals fighting this disease and a reminder of the strength within us all. For more information on this show's topic visit IEHP.org or (800) 440-IEHP. Reach out to Evelyn via Instagram @evelynerives or email her at EvelynErives@iHeartMedia.com | 28m 37s | ||||||
| 10/21/24 | Facing Breast Cancer with IEHP Part 1 | Join host Evelyn Erives on this heartfelt episode of “Covering Your Health” as we explore the critical topic of breast cancer. This week, we’re honored to have two special guests from the Inland Empire Health Plan (IEHP) team: Regan Kelso, a dedicated community health worker, and Melika Giles, a claims processor who is courageously undergoing treatment for breast cancer.In this episode, Regan shares invaluable insights on community health initiatives and support systems available for breast cancer patients. Melika opens up about her personal journey, offering a unique perspective on battling breast cancer while working within the healthcare system. Together, they provide a comprehensive look at the challenges and triumphs faced by those affected by this disease. For more information on this show's topic visit IEHP.org or (800) 440-IEHP. Reach out to Evelyn via Instagram @evelynerives or email her at EvelynErives@iHeartMedia.com | 37m 22s | ||||||
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