Cracking On with Sam Frost and Sarah Roberts

When nobody would give Nick Giannopoulos a role, he created his own. In this episode, he joins Sam and Sarah to talk about growing up above his parents’ milk bar, the unexpected rise of Wogs Out of Work, betting everything on The Wog Boy, and the moment he realised just how much of his success came from his father. It’s a conversation about backing yourself, finding your audience, and why waiting for permission rarely works. GuestNick Giannopoulos (Wogs Out of Work, Acropolis Now, The Wog Boy) Insta @nick_giannopoulos*Hosted by Sam Frost and Sarah Roberts, Cracking On is a podcast about the beautiful chaos of picking yourself up, resetting, and getting on with it. Each episode explores the funny, messy and inspiring ways people navigate change, whether that's a career curveball, a personal setback, or an unexpected new direction.Stay Connected:@crackingonpodcastHosts @samfrost@__sarahroberts__Get In TouchBrands/ Partnerships: hello@mik.studioThis is a MIK Made production Hosted on Acast. See acast.com/privacy for more information.

After more than 20 years in radio, Marty Sheargold is entering a new chapter. But before taking his brand new stand-up show, The Red Card Tour, around the country, the Australian comedian joined Sam and Sarah for a candid conversation. In this episode, he reflects on finding comedy after being kicked out of drama school, the realities of working in breakfast radio, and the fallout from the comments that ended his Triple M show. He also opens up about grief, sobriety, mental health, and finding his footing amidst the chaos.GuestMarty Sheargold (Kate, Tim & Marty, The Marty Sheargold Show) Insta @martysheargoldofficialThe Red Card Tour alist.com.au/tours/the-red-card-tour*Hosted by Sam Frost and Sarah Roberts, Cracking On is a podcast about the beautiful chaos of picking yourself up, resetting, and getting on with it. Each episode explores the funny, messy and inspiring ways people navigate change, whether that's a career curveball, a personal setback, or an unexpected new direction.Stay Connected:@crackingonpodcastHosts @samfrost@__sarahroberts__Get In TouchBrands/ Partnerships: hello@mik.studioThis is a MIK Made production Hosted on Acast. See acast.com/privacy for more information.

From making comedy skits on their phones in Melbourne to selling out stages across the world, the Sooshi Mango boys sit down with Sam and Sarah for one of the most fun episodes yet. They get into what it was like growing up in Australia as “the wog kid”, facing racism and then learning to be proud to be different. They unpack the origin of their first viral video and what taking their culture to a global stage actually means to them.GuestSooshi Mango Insta @sooshimango“Home Made” 2026 world tour. Tickets at sooshimango.comFind their 'home' in Melbourne on IG @sangaweech and www.johnnyvinceandsams.com*Hosted by Sam Frost and Sarah Roberts, Cracking On is a podcast about the beautiful chaos of picking yourself up, resetting, and getting on with it. Each episode explores the funny, messy and inspiring ways people navigate change, whether that's a career curveball, a personal setback, or an unexpected new direction.Stay Connected:@crackingonpodcastHosts @samfrost@__sarahroberts__Get In TouchBrands/ Partnerships: hello@mik.studioThis is a MIK Made production Hosted on Acast. See acast.com/privacy for more information.

She's been playing Mackenzie Booth on Home and Away for eight years, but today Emily Weir pulls back the curtain on the real journey. The hustle it took to land the role, her first sober breakup, and what it feels like to finally be on the other side of some genuinely dark times. The girls get candid about codependency, making amends and the healing power of female friendships.Guest:Emily WeirInsta - @weir.emily*Hosted by Sam Frost and Sarah Roberts, Cracking On is a podcast about the beautiful chaos of picking yourself up, resetting, and getting on with it. Each episode explores the funny, messy and inspiring ways people navigate change, whether that’s a career curveball, a personal setback, or an unexpected new direction.Stay Connected:@crackingonpodcastHosts @samfrost@__sarahroberts__Get In TouchBrands/ Partnerships: hello@mik.studioThis is a MIK Made production  Hosted on Acast. See acast.com/privacy for more information.

Rove McManus, a household name who dominated our TV screens throughout the 90s and 2000s. But even the biggest stars face moments of doubt, and Rove opens up about the confronting realisation that the industry had moved on without him. Rather than crumbling under the weight of that, he channelled his love and energy into what he now considers his greatest role yet, being a dad. Rove then shares what's next as he steps forward on an exciting new path.Guest:Rove McManus @rovemcmanus2026 Tour ‘Tonight’s Guest: Rove McManus’. Tickets and info www.rove.com.au*Hosted by Sam Frost and Sarah Roberts, Cracking On is a podcast about the beautiful chaos of picking yourself up, resetting, and getting on with it. Each episode explores the funny, messy and inspiring ways people navigate change, whether that’s a career curveball, a personal setback, or an unexpected new direction.Stay Connected:@crackingonpodcastHosts @samfrost@__sarahroberts__Get In TouchBrands/ Partnerships: hello@mik.studioThis is a MIK Made production Hosted on Acast. See acast.com/privacy for more information.

When life takes an unexpected turn, Sam Frost and Sarah Roberts know how to keep moving forward. Cracking On Podcast OUT APRIL 23rd*Hosted by Sam Frost and Sarah Roberts, Cracking On is a podcast about the beautiful chaos of picking yourself up, resetting, and getting on with it. Each episode explores the funny, messy and inspiring ways people navigate change, whether that’s a career curveball, a personal setback, or an unexpected new direction.Stay Connected:@crackingonpodcast@samfrost@__sarahroberts__Get In TouchBrands/ Partnerships: hello@mik.studioThis is a MIK Made production  Hosted on Acast. See acast.com/privacy for more information.