MM 344: The Perfection Trap

About this episode

Patrick discusses the perfection trap and its impact on individuals.

In this Microcast Monday, Patrick calls out the perfection trap – when one tries to avoid mistakes, over-controls everything, and beat themselves up when falling short. Go conquer your week! We have some great guests coming in the future. Criminal Justice Evolution March 30, 2026 A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Keep up the good work and please be safe. To inquire about Frontline Focus , my new coaching program – please fill out the form here .

Topics covered

• perfectionism
• self-improvement
• mental health

Keywords

• mistakes
• over-control
• self-criticism

Mentioned in this episode

Products: Frontline Focus

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