Female Fertility 101: Understanding Estrogen, Progesterone, and Ovulation

Female Fertility 101: Understanding Estrogen, Progesterone, and Ovulation

From Crunchy Stewardship by Katie Fiola Jones & Chrissy Rombach

March 20, 2026 · 1h 8m · Season 2 · Episode 38

About this episode

In this episode, Chrissy provides a masterclass on the female reproductive system, focusing on the monthly cycle and its implications for fertility.

Send us a Message! Welcome back to Crunchy Stewardship! In Part 2 of our Fertility Series, we are shifting from our personal testimonies into a full masterclass on the female reproductive system. Chrissy puts her nursing hat on to break down the miraculous, intricate design of a woman's monthly cycle in a way that is easy to understand. Whether you are currently trying to conceive, planning for the future, or just want to understand why your motivation tanks at certain times of the month, thi...

People in this episode

Host: Chrissy

Topics covered

  • female fertility
  • estrogen
  • progesterone
  • ovulation
  • reproductive health

Keywords

  • fertility series
  • monthly cycle
  • trying to conceive
  • women's health

More episodes of Crunchy Stewardship

Explore listener stats, chart rankings, contacts and more on the Crunchy Stewardship podcast page.