Episode 356: What the Body Remembers
About this episode
In this episode, Donna Schwenk shares a personal story about how the body remembers nourishment through memories tied to her daughter and a childhood song.
Some memories don't just live in your mind… they live in your body. In this episode, I share a story about my daughter, a song from her childhood, and how the body remembers what nourishes it—and gently leads us back to what it needs. Episode link: https://www.culturedfoodlife.com/podcast/episode-356-what-the-body-remembers/ Link(s) I talked about: Article: https://www.culturedfoodlife.com/what-the-body-remembers/ The song: https://www.youtube.com/watch?v=6ZfkYYa_keM Check out these other links: My Story Video: https://www.youtube.com/watch?v=CbX9Nv9OtGM For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay Listen to all my podcasts: http://bit.ly/cflpodcast Become a Biotic Pro Member: http://bit.ly/2kkhwS1 Cultured Food Recipes: http://bit.ly/2UIfY2x Health and Food Topics: http://bit.ly/2SdzIOS My Amazon Shop: https://bit.ly/3KdhEge MY STARTER CULTURES Milk Kefir Grains: http://bit.ly/2rQ99PE L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter Easy Kefir: http://bit.ly/2MQ1nPV Kefir Soda Starter: http://bit.ly/3YVErTa Kombucha…
More episodes of Cultured Food Life
- Episode 365: Going on Vacation? How to Care for Kefir Grains and Travel with Cultured Foods
- 7 Reasons To Have Kefir In The Summertime - Episode 364
- Episode 363: 9 Ways to Use Extra Yogurt Whey
- Episode 362: The Tiny Spoonfuls That Changed My Family's Microbiome
- Episode 361: Is Bread Really The Problem? Or Is It The Way We Make it?
- Episode 360: What Happens When You Ferment Carrots? Tiny Microbes, Big Benefits
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