
Insights from recent episode analysis
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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇮🇳IN · Medicine#8010K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
3K to 9K🎙 Daily cadence·140 episodes·Last published 3d ago - Monthly Reach
Unique listeners across all episodes (30 days)
10K to 30K🇮🇳100% - Active Followers
Loyal subscribers who consistently listen
4K to 12K
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 17 epsHost
Recent guests
Recent episodes
151. Could Inflammation Be Behind Your Cycle Symptoms?
Jul 1, 2026
22m 19s
150. Is Your Diet Too Clean for Your Hormones to Function?
Jun 24, 2026
20m 30s
149. Your Cycle Roadmap for Your 20s, 30s, and 40s
Jun 17, 2026
19m 10s
148. What Happens to Mom and Dad's Hormones After Baby Arrives
Jun 10, 2026
22m 32s
147. Pelvic Floor PT Not Working? Your Hormones Could Be Why
Jun 3, 2026
16m 01s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/1/26 | ![]() 151. Could Inflammation Be Behind Your Cycle Symptoms? | Send us Fan Mail To submit your comments about the Excepted Benefits Fertility Rule, go to this website for more information and a link to the submission information: https://iirrm.org/proposed-us-federal-rule-on-expected-fertility-benefits/ -------------------------------------------------------------------------------- Inflammation is one of the most searched health topics right now — but when it comes to menstrual cycles and fertility, the conversation is rarely specific enough to be usefu... | 22m 19s | ||||||
| 6/24/26 | ![]() 150. Is Your Diet Too Clean for Your Hormones to Function? | Send us Fan Mail What if the way you are eating — the way that feels disciplined, clean, and healthy — is actually the reason your hormones are struggling? This is one of the most overlooked and least discussed causes of cycle disruption. Not junk food. Not poor choices. But eating patterns that are simply too restrictive to support a healthy hormonal system. In this episode of Cycle Wisdom, Dr. Monica Minjeur walks through exactly how under-eating and very low fat diets disrupt the hormonal ... | 20m 30s | ||||||
| 6/17/26 | ![]() 149. Your Cycle Roadmap for Your 20s, 30s, and 40s | Send us Fan Mail A 22-year-old and a 42-year-old can both have regular cycles and have completely different hormonal pictures underneath. What is normal for your cycle changes across your reproductive life — and most women are never told what to expect, what to watch for, or when something is worth investigating at any given age. In this episode of Cycle Wisdom, Dr. Monica Minjeur builds a decade-by-decade roadmap for understanding your cycle across your 20s, 30s, and 40s. Through the stories... | 19m 10s | ||||||
| 6/10/26 | ![]() 148. What Happens to Mom and Dad's Hormones After Baby Arrives✨ | postpartum hormoneshormonal changes+3 | — | — | — | postpartumhormones+3 | — | 22m 32s | |
| 6/3/26 | ![]() 147. Pelvic Floor PT Not Working? Your Hormones Could Be Why✨ | pelvic floor therapyhormones+4 | — | — | — | pelvic floorphysical therapy+5 | — | 16m 01s | |
| 5/27/26 | ![]() 146. Are Everyday Exposures Quietly Disrupting Your Hormones?✨ | hormone disruptionendocrine disruptors+3 | — | — | — | hormonesirregular cycles+3 | — | 26m 11s | |
| 5/20/26 | ![]() 145. Gen Z: Your Missing Education on Cycles and Fertility✨ | reproductive healthfertility education+3 | — | — | — | fertilityGen Z+4 | — | 21m 05s | |
| 5/13/26 | ![]() 144. IVF Is Everywhere — But Is It Right for You?✨ | IVFfertility+4 | — | — | — | IVFfertility+3 | — | 20m 19s | |
| 5/6/26 | ![]() 143. Trying to Conceive? Here Is What Both Partners Need to Do✨ | fertilitypreconception care+4 | — | — | — | trying to conceivefertility journey+5 | — | 20m 23s | |
| 4/29/26 | ![]() 142. Meet Samantha: Your Guide to Thriving In Menopause✨ | menopausewomen's health+4 | Samantha | Radiant Clinic | — | menopausehot flashes+4 | — | 28m 59s | |
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| 4/22/26 | ![]() 141. Menopause: Hormone Therapy Is Safer Than You Think✨ | menopausehormone therapy+3 | — | Women's Health Initiative | — | menopausehormone replacement therapy+3 | — | 15m 23s | |
| 4/15/26 | ![]() 140. Is Your Uterine Lining Too Thin for Implantation?✨ | uterine liningimplantation+3 | — | — | — | uterine liningimplantation+5 | — | 16m 46s | |
| 4/8/26 | ![]() 139. What Nobody Told You About Your Semen Analysis✨ | semen analysismale fertility+3 | — | — | — | semen analysisfertility+3 | — | 22m 02s | |
| 4/1/26 | ![]() 138. Is Your Luteal Phase Too Short to Get Pregnant?✨ | luteal phasefertility+3 | — | — | — | luteal phasefertility+5 | — | 22m 41s | |
| 3/25/26 | ![]() 137. What Causes Mid-Cycle Bleeding and When Should You Be Concerned?✨ | mid-cycle bleedingovulation+3 | — | — | — | mid-cycle bleedingspotting+3 | — | 16m 37s | |
| 3/18/26 | ![]() 136. The Prolactin Problem: How One Hormone Can Derail Ovulation✨ | hormonesovulation+3 | — | Cycle Wisdom | — | prolactinovulation+3 | — | 18m 59s | |
| 3/11/26 | ![]() 135. Microbiome Health and Fertility: Signals You Shouldn’t Ignore✨ | microbiome healthfertility+4 | — | — | — | microbiomefertility+5 | — | 19m 00s | |
| 3/4/26 | ![]() 134. Your A1C Is Normal… So Why Aren’t You Ovulating?✨ | insulin resistanceovulation+3 | — | — | — | A1Cinsulin resistance+5 | — | 22m 52s | |
| 2/25/26 | ![]() 133. Thyroid Antibodies & Fertility: The Missing Link Even with “Normal” TSH✨ | thyroid healthfertility+4 | — | Cycle Wisdom | — | thyroid antibodiesfertility+6 | — | 19m 04s | |
| 2/18/26 | ![]() 132. Low Iron, High Impact: How Ferritin Affects Energy, Periods, and Ovulation✨ | iron deficiencyferritin+3 | — | — | — | low ironferritin+5 | — | 20m 22s | |
| 2/11/26 | ![]() 131. Cervical Mucus Explained: Your Most Accurate Fertility Signal | Send us Fan Mail What if the most accurate fertility tracker isn’t a device—but a daily biomarker your body already provides? In this episode of Cycle Wisdom, Dr. Monica Minjeur breaks down cervical mucus in clear, practical terms. Through Tara’s story, you’ll learn how to confidently observe cervical mucus, understand what different types mean, and use this information to accurately identify your fertile window and time cycle-based labs—without stress, apps that predict incorrectly, or expen... | 19m 58s | ||||||
| 2/4/26 | ![]() 130. Post-Pill Hormone Reset: Acne, Hair Loss & Ovulation Recovery | Send us Fan Mail Acne and hair shedding after stopping birth control can feel alarming—but they’re often signs that your hormones are waking up and asking for support. In this episode of Cycle Wisdom, Dr. Monica Minjeur explains why post-pill acne and hair loss happen, how long it typically lasts, and when testing actually helps (and when it doesn’t). Through Allie’s story, you’ll learn how SHBG, testosterone, progesterone, nutrients, and ovulation recovery intersect—and what truly helps your... | 21m 00s | ||||||
| 1/28/26 | ![]() 129. Late Ovulation: Why It Happens and How to Correct It | Send us Fan Mail Late ovulation isn’t random—it’s often your body’s way of saying conditions aren’t quite right yet. In this episode of Cycle Wisdom, Dr. Monica Minjeur explains why ovulation may consistently happen later, how stress, sleep, metabolism, thyroid health, and insulin resistance affect follicle development, and how to tell a temporary delay from a pattern that needs attention. Through Frida’s story, you’ll learn cycle-timed testing strategies and restorative steps that help bring... | 20m 04s | ||||||
| 1/21/26 | ![]() 128. Light Periods Explained: What Your Hormones Are Trying to Tell You | Send us Fan Mail A super light 1–2 day period can feel like a win—but sometimes it’s your body’s way of saying your uterine lining isn’t getting the estrogen and progesterone support it needs. In this episode, Dr. Monica Minjeur explains what light flow can mean, how endometrial thickness and pattern reflect hormone health, and when it’s time to check cycle-timed labs and an ultrasound—especially if you’re trying to conceive. You’ll hear Nina’s story: an endurance runner in graduate school wi... | 17m 29s | ||||||
| 1/14/26 | ![]() 127. Spotting Before Your Period: What it Means & What to Do | Send us Fan Mail That brown or pink spotting before your period might be “no big deal”… or it might be a helpful clue. In this episode of Cycle Wisdom, Dr. Monica Minjeur explains how to tell the difference between harmless, occasional spotting and patterns that point to luteal phase deficiency, ovulation quality issues, or a uterine environment concern like chronic endometritis, plus how thyroid and insulin resistance can quietly contribute. You’ll hear Chloe’s story—how cycle charting revea... | 18m 04s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.
