Cycles and Sanctity Podcast | Understand your Cycle and NFP, Grow in Holiness

Do you love God but still feel stuck, restless, or unsure what He is calling you to do? In this powerful conversation, you'll discover why so many Catholics struggle with discernment, purpose, and direction—and how an encounter with Jesus can change everything. If you're tired of overthinking, second-guessing yourself, and wondering whether you're missing God's plan for your life, schedule a free call with Mama Jane today. Learn more about FOCUS

If you constantly say “I’m overwhelmed”… what if that’s not the real emotion? In this powerful episode, Catholic coaches Mama Jane and Mama Vicki reveal why overwhelm is often a signal—not a feeling—and how unprocessed emotions quietly steal your peace, clarity, and confidence. You’ll learn how to name what’s truly happening in your heart, surrender it to God, and step into emotional maturity rooted in faith. If you’re a high-functioning Catholic woman carrying invisible weight while trying to appear “fine,” this conversation will feel like someone finally understands your interior life—and shows you the path to relief.

Merry Christmas! Today, Mama Jane shares the profound teachings of St. Ignatius, exploring the idea of praying for specific outcomes as a path to strengthen our relationship with Christ. She emphasizes the importance of accepting God's will, even in the face of suffering, and uses the analogy of God as the "divine backstage manager" to illustrate the concept of a divine plan beyond human understanding. Mama Jane urges us to open ourselves to experiencing God's love and to develop a profound relationship with Jesus. She discusses the significance of eternal life in the context of Christianity and encourages us to become catalysts for positive change within our families and communities this Christmas. NEXT STEPS: 1. Book a Discovery Call with Mama Jane2. Join the 'Wisdom Circle' Waitlist3. Subscribe and write a review here4. Join our Facebook group to grab your Free Resource

What is the impact of our mindset and choices on our lives, relationships, and spiritual journey? This conversation explores the struggles of new mothers, the importance of making sacrifices for others, and the process of examining and correcting our thoughts and actions. Mama Vicki shares her personal journey of self-reliance and negativity, and the profound shift she experienced when trusting in God's plan. We discuss the power of gratitude and the role of thoughts in shaping emotions and behavior, providing tools for addressing negative thought patterns, such as journaling and nightly Examen reflections. We also emphasize the significance of understanding our unique mission and making choices that align with it. NEXT STEPS: 1. Join the 'Wisdom Circle' Waitlist2. Subscribe and write a review here3. Join our Facebook group to grab your Free Resource

Thanksgiving isn't just about the turkey—it’s about connection. Navigating holidays can feel like standing at a crossroads of tradition and growth. In this episode, we talk about recognizing what you can control – your own thoughts and behaviors – rather than external expectations. This empowers you to navigate holiday stress with clarity and calm. Use tools like journaling or coaching to reflect on internalized beliefs and prepare for family interactions. This self-reflection helps manage emotions and set personal boundaries. As we share our experiences in this episode, we encourage you to let your family's past be a guide. Let's adapt and create new joyful memories as we learn to embrace this holiday season as a unique opportunity for healing the stories we carry. NEXT STEPS: 1. Join the 'Wisdom Circle' Waitlist2. Subscribe and write a review here3. Join our Facebook group to grab your Free Resource