
Cycles and Sanctity Podcast | Understand your Cycle and NFP, Grow in Holiness
by Jane Snyder: Catholic Mindset Coach, Billings Instructor, NFP Coach, Marriage Prep
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On the show
From 17 epsHosts
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Recent episodes
165 Young Catholic and On Mission
Jun 18, 2026
38m 24s
164 How I Left The Boss Babe Culture
Jun 11, 2026
44m 28s
163 Discovering Your Passions With Nancy Rhoads
Jun 4, 2026
41m 45s
162 Why Do You Do What You Do?
May 28, 2026
19m 06s
161 God Created You To Contribute To The World
May 21, 2026
22m 09s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/18/26 | ![]() 165 Young Catholic and On Mission | Do you love God but still feel stuck, restless, or unsure what He is calling you to do? In this powerful conversation, you'll discover why so many Catholics struggle with discernment, purpose, and direction—and how an encounter with Jesus can change everything. If you're tired of overthinking, second-guessing yourself, and wondering whether you're missing God's plan for your life, schedule a free call with Mama Jane today. Learn more about FOCUS | 38m 24s | ||||||
| 6/11/26 | ![]() 164 How I Left The Boss Babe Culture✨ | motherhoodfaith+4 | Anna | Cycles and Sanctity Podcast | — | boss babe cultureCatholic conversation+5 | — | 44m 28s | |
| 6/4/26 | ![]() 163 Discovering Your Passions With Nancy Rhoads✨ | passioncourage+4 | Nancy Rhoads | Wisdom Wellness Coaching | — | passioncourage+4 | — | 41m 45s | |
| 5/28/26 | ![]() 162 Why Do You Do What You Do?✨ | motivationCatholic temperaments+4 | Mama Vicki | Cycles and SanctityCatholic | — | motivationCatholic temperaments+5 | — | 19m 06s | |
| 5/21/26 | ![]() 161 God Created You To Contribute To The World✨ | temperamentCatholic women+3 | Mama Vicki | The Find Your Identity In Christ and Live In Peace Group Coaching Program | — | temperamentCatholic women+5 | — | 22m 09s | |
| 5/14/26 | ![]() 160 Grace Builds Upon Nature: Why Understanding Your Temperament Changes Everything✨ | Catholic temperamentsemotional healing+4 | Mama Vicki | Find Your Identity In Christ and Live in Peace | — | temperament assessmentCatholic coaching+3 | — | 24m 11s | |
| 5/7/26 | ![]() 159 The Hidden Grace of Motherhood✨ | motherhoodCatholic faith+4 | Mama Vicki | Wisdom Wellness Coaching | — | motherhoodCatholic conversation+4 | — | 22m 27s | |
| 4/30/26 | ![]() 158 How Do You Hear The Shepherd's Voice?✨ | prayerCatholic women+3 | Mama Vicki | Wisdom Wellness Coaching | — | God's voiceprayer+3 | — | 20m 12s | |
| 4/23/26 | ![]() 157 You Do Belong At Mass Even If You Feel Out of Place✨ | belongingfaith+4 | Mama Vicki | Catholic ChurchWisdom Wellness Coaching | — | MassCatholic Church+5 | — | 10m 34s | |
| 4/16/26 | ![]() 156 Reflections on the Easter Triduum✨ | Easter Triduumtrust in God+3 | — | Wisdom Wellness CoachingEaster Triduum | — | Easter Triduumtrust in God+5 | — | 18m 50s | |
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| 4/9/26 | ![]() 155 Living and Dying in Christ The Catholic Faith and Legacy of Jen DellaCrosse✨ | faithsurrender+3 | Jen DellaCrosse | — | — | Catholic faithsurrender+3 | — | 48m 37s | |
| 4/2/26 | ![]() 154 Behold Your Mother Marian Stations of the Cross✨ | Marian devotionStations of the Cross+4 | — | Marian Stations of the Cross | — | Marian StationsCatholic women+5 | — | 32m 56s | |
| 3/26/26 | ![]() 153 A Friend Who Leads You Closer To Christ: The Heart of Catholic Womanhood✨ | Catholic friendshipspiritual growth+3 | Mama Vicki | Wisdom Wellness Coaching | — | Catholic friendshipspiritual growth+5 | — | 32m 15s | |
| 3/19/26 | ![]() 152 The Freedom of Forgiveness: Why Confession is The Healing Most Catholic Women Avoid✨ | forgivenessCatholicism+3 | Mama Vicki | CatholicSacrament of Confession | — | forgivenessCatholic forgiveness+3 | — | 42m 57s | |
| 3/12/26 | ![]() 151 What Is Triggering You This Lent?✨ | emotional triggersLent+4 | Mama Vicki | Wisdom Wellness Coaching | — | Lentemotional triggers+5 | — | 35m 45s | |
| 3/5/26 | ![]() 150 The Interior Life No One Ever Taught You To Lead✨ | interior lifeCatholic women+4 | Mama Vicki | Cycles and SanctityThe Interior peace Playoffs Program | — | interior lifeCatholic women+5 | — | 37m 56s | |
| 2/26/26 | ![]() Episode #149: The Foolishness of Anger✨ | angeremotional regulation+4 | Mama Vicki | Catholic | — | angeremotional reactions+5 | — | 31m 03s | |
| 2/19/26 | ![]() #148 Emotional Self - Leadership✨ | Emotional Self-LeadershipResponding vs Reacting+3 | Mama Vicki | Wisdom Wellness Coaching | — | emotional self-leadershipresponding+4 | — | 43m 15s | |
| 2/12/26 | ![]() Episode #147 Stop Saying, ”I’m Overwhelmed”: What Catholic Women Are Actually Feeling - and How To Find Relief | If you constantly say “I’m overwhelmed”… what if that’s not the real emotion? In this powerful episode, Catholic coaches Mama Jane and Mama Vicki reveal why overwhelm is often a signal—not a feeling—and how unprocessed emotions quietly steal your peace, clarity, and confidence. You’ll learn how to name what’s truly happening in your heart, surrender it to God, and step into emotional maturity rooted in faith. If you’re a high-functioning Catholic woman carrying invisible weight while trying to appear “fine,” this conversation will feel like someone finally understands your interior life—and shows you the path to relief. | 30m 57s | ||||||
| 2/5/26 | ![]() 146 l Stop Reacting: A Catholic Guide to Understanding Your Emotions Before They Control You | Feeling overwhelmed… but don’t know why? In this powerful episode, Mama Jane and Mama Vicki help Catholic women understand their emotions so they can stop reacting and start responding with clarity and confidence. Learn how your thoughts shape emotional reactions, why naming your emotions matters, and how emotional regulation leads to greater peace. If you’ve ever wondered, “Why am I so emotional?” this conversation will help you release shame, grow in emotional intelligence, and trust that God meets you right in your humanity. Plus, we’re sharing details about an upcoming free webinar on emotional regulation to help you process emotions in a healthy, holy way. You are not broken — you are being invited into freedom. Listen now. | 45m 05s | ||||||
| 12/25/25 | ![]() 144 | The Divine Backstage Manager: Trusting God’s Plan in Every Season | Merry Christmas! Today, Mama Jane shares the profound teachings of St. Ignatius, exploring the idea of praying for specific outcomes as a path to strengthen our relationship with Christ. She emphasizes the importance of accepting God's will, even in the face of suffering, and uses the analogy of God as the "divine backstage manager" to illustrate the concept of a divine plan beyond human understanding. Mama Jane urges us to open ourselves to experiencing God's love and to develop a profound relationship with Jesus. She discusses the significance of eternal life in the context of Christianity and encourages us to become catalysts for positive change within our families and communities this Christmas. NEXT STEPS: 1. Book a Discovery Call with Mama Jane2. Join the 'Wisdom Circle' Waitlist3. Subscribe and write a review here4. Join our Facebook group to grab your Free Resource | 30m 23s | ||||||
| 12/18/25 | ![]() 143 | If This Is What You Want, Jesus, I Want It Too | Let's discuss suffering in womanhood, particularly during the winter season of life. We explore the challenges that come with postmenopausal changes, infertility, and the struggles of motherhood. Throughout the episode, we emphasize the concept of redemptive suffering and the importance of finding meaning and purpose in the midst of trials. Drawing on our experiences and insights from saints and scripture, we offer a message of hope and encouragement, reminding you that God can bring beauty and grace from life's hardships. NEXT STEPS: 1. Book a Discovery Call with Mama Jane2. Join the 'Wisdom Circle' Waitlist3. Subscribe and write a review here4. Join our Facebook group to grab your Free Resource | 27m 51s | ||||||
| 12/11/25 | ![]() 142 | From Thoughts to Fruit: How Our Mindset Shapes Our Holiness | What is the impact of our mindset and choices on our lives, relationships, and spiritual journey? This conversation explores the struggles of new mothers, the importance of making sacrifices for others, and the process of examining and correcting our thoughts and actions. Mama Vicki shares her personal journey of self-reliance and negativity, and the profound shift she experienced when trusting in God's plan. We discuss the power of gratitude and the role of thoughts in shaping emotions and behavior, providing tools for addressing negative thought patterns, such as journaling and nightly Examen reflections. We also emphasize the significance of understanding our unique mission and making choices that align with it. NEXT STEPS: 1. Join the 'Wisdom Circle' Waitlist2. Subscribe and write a review here3. Join our Facebook group to grab your Free Resource | 39m 17s | ||||||
| 12/4/25 | ![]() 141 | When Women Support Women | This is a throwback episode to when Mama Vicki first joined the Wisdom Wellness Coaching Team. Her expertise as an IBCLC, labor and delivery nurse, and a La Leche League leader for over 20 years is a game-changer for our community of Catholic divas. Mama Vicki's own breastfeeding experience was the start of her remarkable journey. As a coach, her approach is all about empowering and supporting moms on their unique breastfeeding journeys. She prioritizes understanding each mother's goals, providing tools, and nurturing a community of trust and self-love. Her wealth of knowledge, compassion, and unwavering dedication to supporting mothers has touched countless lives, and she can support you, too. NEXT STEPS: 1. Book a Discovery Call with Mama Vicki2. Join the 'Wisdom Circle' Waitlist3. Subscribe and write a review here4. Join our Facebook group to grab your Free Resource | 15m 54s | ||||||
| 11/27/25 | ![]() 140 | Letting God Heal the Stories We Carry | Thanksgiving isn't just about the turkey—it’s about connection. Navigating holidays can feel like standing at a crossroads of tradition and growth. In this episode, we talk about recognizing what you can control – your own thoughts and behaviors – rather than external expectations. This empowers you to navigate holiday stress with clarity and calm. Use tools like journaling or coaching to reflect on internalized beliefs and prepare for family interactions. This self-reflection helps manage emotions and set personal boundaries. As we share our experiences in this episode, we encourage you to let your family's past be a guide. Let's adapt and create new joyful memories as we learn to embrace this holiday season as a unique opportunity for healing the stories we carry. NEXT STEPS: 1. Join the 'Wisdom Circle' Waitlist2. Subscribe and write a review here3. Join our Facebook group to grab your Free Resource | 34m 19s | ||||||
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