
Coach Patrick McCabe
From Cycling Over Sixty by Tom Butler
December 30, 2025 · 1h 11m · Season 4 · Episode 8
About this episode
Tom Butler reflects on the past year of cycling and discusses future goals with guest Patrick McCabe.
Send Me a Text Message As we close out an incredible year of cycling, host Tom Butler reflects on the highlights and challenges of 2025. Tom shares how he measured up against the goals he set at the start of the year and reveals his new targets for 2026. In this episode, Tom welcomes Patrick McCabe, owner of Grit City Health in Tacoma, Washington, and a Cyclocross racing advocate. Patrick brings his expertise as both a personal trainer and Cyclocross coach to revisit the AI-generated trainin...
People in this episode
Host: Tom Butler
Guest: Patrick McCabe
Topics covered
- cycling
- personal training
- goal setting
- Cyclocross
- health
Keywords
- cycling
- personal trainer
- Cyclocross
- goal setting
- health
Mentioned in this episode
Organizations: Grit City Health
Places: Tacoma, Washington
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