Interview with AI Coach Sarah

About this episode

Tom Butler discusses his experience with a Continuous Glucose Monitor and interviews his AI coach, Sarah, for personalized training advice.

Send Me a Text Message In this episode, host Tom Butler shares insights from his recent experience wearing a Continuous Glucose Monitor and how it helps him make decisions about eating and activity. Then, Tom takes an innovative approach to improving his cyclocross racing by consulting with Sarah—an AI coach he crafted specifically for his training needs. Sarah delivers surprisingly detailed and personalized recommendations covering everything from off-season preparation to in-season training...

People in this episode

Host: Tom Butler

Guest: Sarah

Topics covered

• AI coaching
• cyclocross racing
• Continuous Glucose Monitor
• training
• nutrition

Keywords

• AI coach
• cyclocross
• training recommendations
• nutrition
• fitness

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