How to Lose 25 lbs by Memorial Day (Guaranteed!)

About this episode

In this episode, Kevin Torres shares a sustainable weight loss blueprint for dads to lose 25 lbs by Memorial Day without extreme measures.

#232 - In this episode, I break down exactly how to lose weight sustainably over the next 15 weeks without crash diets, extreme workouts, or sacrificing your family time. This is the same blueprint I've used to help over 1,000+ dads do this, and now it’s your turn. Get the FREE Masterclass here: https://www.forgingelitefathers.com/freetraining >> Apply for 1-1 Coaching! <<

People in this episode

Host: Kevin Torres

Topics covered

• weight loss
• sustainable dieting
• fitness
• parenting
• family time

Keywords

• lose weight
• sustainable weight loss
• fitness for dads
• family-friendly dieting
• Memorial Day

Mentioned in this episode

Organizations: Forging Elite Fathers