Dan Jones Sleep Stories

This is a bedtime story for grown ups about an elderly lady receiving a postcard from a friend. She reads that postcard as the story unfolds about a woman travelling around the world in search of the strange and mysterious. She is on a train which passes through a mountain tunnel, but exits in a different reality. The woman then goes on a journey through the land to find a solution so that the train can continue on in its own reality again. On her journey she encounters a friendly hippo who gives her some items to help her on her quest. She finds her way to a magical door in ancient ruins of a city in the woodland. The other side of that magical door is a meadow with a parrot and an orange dinosaur. They guide her to the coastline where she gets help from a Humpback whale. She continues on and finds a town, where a cardinal in a purple cloak makes her a warm coat, before she heads to the glass mountains, meets a fairy who tells her how to change the reality around the train, before finding her way back to the train and continuing her journey. After reading the postcard, the elderly lady heads to bed and drifts peacefully asleep into Slumberland.

This is a bedtime story for grown ups about you resting in a hot tub on holiday overlooking a canyon. You watch the sunset before resting in a deckchair and drifting into a reverie where you dream about sitting by a river, having afternoon tea with teddy. You watch ducks swimming in the river and find a necklace which turns you into a dragon, you fly around a new landscape as a dragon, before seeing a castle. You land near the castle and realise you have turned into a mouse. You find your way into the castle and drink some punch. As you drink you fall into the punch bowl and discover you are a turtle in a coral reef. You see an unusual cave, swim into that cave and find you are a white fox in a vast snowy landscape. You explore this landscape where you encounter a snow fairy, who gives you a bar of soap which they say with give you answers. You find a warm spring in the snowy landscape, wash in the spring with the lavender scented soap and transform into a gopher where you encounter a talking sword who tells a tale about a girl gathering pumpkins, encountering a knight, who turns out to be an octopus, and her father, who is a bandit has stolen the sword. The octopus shares about how they are magical. They pass knowledge to the bandit and the story contains knowledge for 'you', being told by the sword. You, as the gopher, pull the sword from the stone and find yourself inside the moon, encountering a magician who says they are an ancient alien and the moon is an alien ship. They share how they transform lives, and you are really sleeping on a chair by the hot tub. They guide you back to the chair, you awaken in that chair and head to bed with changes in mind as you drift asleep into Slumberland.This story contains background music I have created.

This is a bedtime story for grown ups about you in the 1500's on a sailing ship on the ocean. You are an inventor and explorer. You are keeping a diary of your journey and a chest of items from your journey. The journey across the ocean is long and takes months. One night you enter a storm, but your invention with a gyroscope embedded within the keel and gyroscopes within the ship keep the ship level. You head into the Gulf of Mexico and eventually make landfall. The ships crew remain near the shore, exploring and mapping this area, while you set out for a many day hike through forest and over different terrain until eventually you arrive at a bustling Chichén Itza where you have heard about an enchanted, magical well. You are guided into a temple where you undergo a ritual involving consuming a sweet syrup-like substance, before being guided to a main chamber to drink from the well. You are then rested down onto a bed where you have a deep, personal, spiritual experience. You awaken from this experience a changed person, before heading back to the shore and then travelling back to Europe, where you write about your experiences and each night, drift peacefully asleep into Slumberland.

This is a bedtime story for grown ups about a teddy bear swimming in the ocean to an underwater cave. They enter the cave, exit the water in the cave, pass through a portal and exit that portal in our reality where they find Nikola Tesla working on a machine to generate unlimited free energy for all, except that this experiment has gone wrong and ripped through the multiverse into this teddy bear's reality. Tesla adapts the machine to create a focused beam, opening a portal but realises that there are multiple realities all slight frequencies apart from each other. The teddy bear explores a reality where they meet with a meditating gorilla monk called Albert Ross who teaches them how to travel through the multiverse as consciousness using a meditation technique. They practice this and visit an unusual reality, before heading back with this new skill, then travelling back to their reality where they write up their experience and head to bed, drifting peacefully asleep into Slumberland.

This is a bedtime story for grown ups about you wandering through a cold and misty wood. You hear a curious bird song and begin to journey towards that song. As you do, so your body disperses into the ether with the mist, leaving you travelling through the woods as a consciousness. You find a yellow bird who creates a portal to another realm using the power of dance and music. In that new realm as a consciousness, you fly over a meadow before descending into the depths of an ocean, where you encounter a psychedelic octopus, who turns out to be called Max Headroom. You see what looks like a ghost town, you swim into that ghost town, only to discover it is Victorian London. Max Headroom turns into a person wearing a tuxedo and tells you to see one of the market sellers. You visit a potato selling alien, who concocts a liquid which allows your consciousness to settle into a mole-rat so that you can eat a blue cupcake with black rose petals, which expands your consciousness, as you drift back from the mole-rat and connect with the cosmic web. You then head back to the octopus, back to the ocean, back to the meadow and back through the portal to the yellow bird. You settle by a tree and experience you mind and body reconnecting before leaving the woodland, following a stream to its source where you find a spring. You drink from the spring and settle down by the stream, drifting into a reverie. As nighttime sets in, you set up a hammock in the trees, settle down in the hammock and drift peacefully asleep into Slumberland.

Welcome to this Slumberland sleep story. I’ll be your guide, as you embark on a journey through a magical wilderness with a canine companion, drifting into a reverie about travelling to the stars and encountering aliens, then discovering a room under a grand old tree, before settling down and drifting peacefully asleep. This is a hypnosis sleep story to reduce anxiety, worry and stress as well as to help you fall asleep fast, sleep all night and wake feeling refreshed...This sleep story contains a full body scan process and a countdown process integrated into the story.

Take a magical train journey, leaving a station, travelling through open countryside, into a forest towards a mountain range, through the mountain tunnel and along the far side of the mountain through a snowy wonderland, before settling down in a sleeper cabin and drifting peacefully asleep.This sleep story contains a full body scan process and a countdown process integrated into the story.

Journey to the magical ruins, walking through a jungle, finding the ruins of an old temple, lighting a campfire and performing a ritual to evoke the dragon spirit, before settling down in a tent, listening to the sounds of the campfire and the nighttime nature as you fall comfortably asleep into Slumberland.This sleep story contains a full body scan process and a countdown process integrated into the story.

Journey deep into the outback, away from civilisation, enjoy the experience of taking shelter in a cave while a storm passes, drifting into a reverie about this land, before continuing your journey to a newly refilled salt lake, from the overnight storm. Explore near the lake, before settling down in a tent, listening to the sounds of the lake, the campfire and the nighttime nature as you fall comfortably asleep into Slumberland. This sleep story contains a full body scan process and a countdown process integrated into the story.

This is a Slumberland sleep story for grown ups. In this cozy sleep story you wander along a beach where you encounter a magical mermaid who shares wisdom and knowledge with you about their undersea world, before settling down in a tent near the sea, and drifting and floating peacefully and relaxed, asleep into Slumberland.This sleep story contains a full body scan process and a countdown process integrated into the story.

This is a loving kindness meditation. You can use this to radiate love and kindness out to those who need it, as well as developing your self-love.Daily use of loving kindness meditation increases positive emotions within yourself, specifically: love, joy, contentment, gratitude, and hope, while reducing anxiety, worry and depressive symptoms. It helps to decrease chronic pain, migraines and trauma (PTSD) symptoms, while improving empathy, emotional processing and emotion regulation.Just 10 minutes of loving kindness meditation has an immediate relaxing effect and slows biological aging. It also has some social benefits, like increased social connection, empathy, compassion and helpfulness, as well as reduce bias towards others and reduced self-criticism.So, it is well worth engaging at least once per day in loving kindness meditation at a time that works best for you, or perhaps fall asleep radiating loving kindness and compassion to yourself and others to have positive thoughts and feelings as you fall asleep.

In this bedtime story for grown ups you journey through a magical woodland, finding your way to a cliff overlooking a stormy ocean. You walk along the cliff towards a lighthouse in the distance, as a storm rolls in. You explore the lighthouse, before settling down and falling asleep to the sound of a crackling fire and the sounds of the storm outside.This sleep story contains a full body scan process and a countdown process integrated into the story.

This long sleep story is set within the world of one of my favourite computer games (which is also now a TV series) The Witcher.Welcome to this Slumberland sleep story. I’ll be your guide, as you go on a fascinating expedition across Velen, meandering through the land, from the hearty town of Crow's Perch to the formidable silhouette of Lornruk's lighthouse. Along the way, you'll uncover a forgotten mystery, be captivated by the charm of this mystical realm, and find solace in the serene rhythm of nature, before drifting and floating peacefully asleep into Slumberland.This sleep story contains a full body scan process and a countdown process integrated into the story.