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Estimated from 17 chart positions in 17 markets.
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- 🇺🇸US · Sexuality#8130K to 100K
- 🇨🇦CA · Sexuality#1435K to 30K
- 🇦🇺AU · Sexuality#1905K to 30K
- 🇮🇳IN · Sexuality#19100K to 300K
- 🇪🇸ES · Sexuality#8310K to 30K
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57K to 188K🎙 Daily cadence·413 episodes·Last published 5d ago - Monthly Reach
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190K to 628K🇮🇳48%🇺🇸16%🇨🇦5%+14 more - Active Followers
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76K to 251K
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From 17 epsHost
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418: Her hormones: what every partner needs to know (ft. Morgan Miller)
Jun 19, 2026
1h 10m 00s
417: Top 3 ways to NOT come off as creepy (ft. Jason Lange)
Jun 12, 2026
48m 58s
416: How do you deal with your trust issues? (ft. Violet Lange)
Jun 5, 2026
1h 00m 48s
415: The 5 biggest reasons relationships go sexless ... and what to do (ft. Jason Lange)
May 29, 2026
1h 01m 45s
414: What to do with, ‘You’re great! … I just don’t feel attracted to you.’ (ft. Jason Lange)
May 22, 2026
51m 49s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/19/26 |  418: Her hormones: what every partner needs to know (ft. Morgan Miller) | "Is this in my head, or is this real?"Millions of women ask themselves this question -- about their sleep, their mood, their body suddenly working differently than it used to. They can't tell if they can't sleep as well as they used to because they've got two young children ... or whether it's perimenopause.If you want to be an awesome partner (either now or in the future), listen on! This is the hormonal literacy class you never got that could help with everything.Here I sit down with Morgan Miller, midwife and co-author of The Cycle Book (with her best friend, sex therapist Laura Federico), to decode what's actually happening in a woman's body as she's in different phases.We go deep on perimenopause: sleep disruption, night sweats, heart palpitations, ER scares no one warns you about; the anxiety and PMDD that can be a hormonal sensitivity, not an imbalance. There's also the easy, often-missed fix for vaginal dryness, recurrent UTIs, and painful sex (a targeted topical instead of antibiotics).We also cover why a single blood draw is just "her estrogen at 2pm on a Tuesday" — and why tracking biomarkers (which is actually pretty simple) over a few cycles tells you a LOT more.Plus a stat that floored me: period-tracking apps are only ~20% accurate at predicting ovulation — wrong roughly 80% of the time.If your woman has ever been told "everything's fine" while her body said otherwise, and you've felt helpless watching it — this one's for you.—Work with usReady to go deeper than the podcast and take action? Jason and I will help you break old patterns and transform your sex & love life for good. To see if you're a fit for our flagship program, Pillars of Presence, book a call here. Start anytime. (https://evolutionary.men/apply/)—Mentioned on this episode:The Love Field: Hot Love Summer → www.violetlange.com/thelovefieldThe Cycle Book: An Interactive Step-by-Step Guide to Tracking Hormones and Knowing Your Body by Laura Federico, LCSW & Morgan Miller, CPM, LMWork with Morgan & Laura (virtual; they also train providers): www.itslauraandmorgan.com—Memorable quotes from this episode:"I feel loved when the men in my life know things about a woman's body.""Men have a 24-hour cycle, too.""Vaginas are so smart — they're self-cleaning systems.""Don't get pigeonholed into the algorithms; you're not every human.""It's like learning a new language. Once you learn it, you can't unlearn it.""Is this my body adjusting? Is this my body asking for support? Or should I be getting a divorce?""There's no amount of hormones you can pump your body full of that's going to make your libido crank up if you're not into it.""We are patient zero. We are figuring this out for ourselves." | 1h 10m 00s | ||||||
| 6/12/26 | 417: Top 3 ways to NOT come off as creepy (ft. Jason Lange)✨ | datingrelationships+3 | Jason Lange | — | — | creepydating advice+3 | — | 48m 58s | |
| 6/5/26 | 416: How do you deal with your trust issues? (ft. Violet Lange)✨ | trust issuesdating+3 | Violet Lange | — | — | trust issuesdating+3 | — | 1h 00m 48s | |
| 5/29/26 | 415: The 5 biggest reasons relationships go sexless ... and what to do (ft. Jason Lange)✨ | sexless relationshipslong-term partnership+3 | Jason Lange | — | — | sexless relationshipslong-term commitment+3 | — | 1h 01m 45s | |
| 5/22/26 | 414: What to do with, ‘You’re great! … I just don’t feel attracted to you.’ (ft. Jason Lange)✨ | attractiondating advice+3 | Jason Lange | — | — | attractiondating+5 | — | 51m 49s | |
| 5/15/26 | 413: 'Is this ever going to happen for me??' (ft. Violet Lange)✨ | long-term visionfertility journey+3 | Violet Lange | — | — | visionfertility+7 | — | 1h 05m 04s | |
| 5/8/26 | 412: Is perimenopause or menopause stealing her sex drive? (ft. sexual wellness physician Dr. Debra Durst)✨ | perimenopausemenopause+4 | Dr. Debra Durst | traditional medicinehormone optimization+1 | — | perimenopausemenopause+6 | — | 59m 04s | |
| 5/1/26 | 411: 'Do I have low testosterone?' (ft. neuroscientist & urologist Dr. Kelly Morgan)✨ | testosteronemen's health+4 | Dr. Kelly Morgan | Western medicine | — | testosteronemen's health+6 | — | 1h 12m 24s | |
| 4/24/26 | 410: Does her emotional intensity overwhelm you? (ft. Jason Lange)✨ | emotional intensityhetero relationships+3 | Jason Lange | Gottman Institute | — | emotional intensityhetero relationships+3 | — | 1h 05m 10s | |
| 4/17/26 | 409: Have you ever felt adrift as a man? (ft. Scott Kaltenbaugh and Djeli Celestia)✨ | masculinityrites of passage+3 | Scott KaltenbaughDjeli Celestia | — | — | masculinityadulthood+3 | — | 1h 05m 09s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 4/10/26 | 408: What if your blocks to love aren't even yours? (ft. Violet Lange)✨ | love blocksattachment styles+4 | Violet Lange | Zulu tradition | — | loveattachment+5 | — | 45m 45s | |
| 4/3/26 | 407: Can't get it up, keep it up, or cum when you want? (ft. Dr. Luke Adler)✨ | erectile dysfunctionpremature ejaculation+4 | Dr. Luke Adler | Sexual MasteryPillars of Presence+1 | — | erectile dysfunctionpremature ejaculation+5 | — | 1h 04m 02s | |
| 3/27/26 | 406: How do you strengthen your masculine energy? (ft. Dr. Luke Adler)✨ | masculine energyNice Guy Syndrome+4 | Dr. Luke Adler | — | — | masculine energyNice Guy Syndrome+6 | — | 51m 03s | |
| 3/20/26 | 405: You'll be empty nesters soon. What'll happen to the marriage? (ft. Jason Lange)✨ | empty nest syndromemarriage+4 | Jason Lange | — | — | empty nestdivorce rates+5 | — | 38m 50s | |
| 3/13/26 | 404: Do you need to let go? (ft. Luke Adler)✨ | Breathworkletting go+4 | Luke Adler | — | — | Breathworkletting go+5 | — | 1h 08m 07s | |
| 3/6/26 | 403: Do you really want to take the next step in your relationship -- or is it just what's expected? (ft. Amy Gahran)✨ | relationship choicesrelationship escalator+3 | Amy Gahran | Stepping Off the Relationship Escalator | — | relationship escalatorexclusive dating+3 | — | 1h 10m 34s | |
| 2/27/26 | 402: What helps a sexually guarded woman feel safe to open? (ft. Violet Lange)✨ | sexual intimacyemotional intimacy+4 | Violet Lange | Love IntegratedHeart of Shadow for Women | — | sexual intimacyemotional intimacy+3 | — | 1h 06m 41s | |
| 2/20/26 | 401: ‘I needed to let go of who I was in my marriage.’ (ft. Sara)✨ | healingmarriage+4 | Sara | — | — | therapykink+5 | — | 1h 10m 31s | |
| 2/13/26 | 400: Do Nice Guys tend to attract volatile women? (ft. Jason Lange) [Replay] | Ever been in a relationship where you felt like it started off GREAT, but over time it became really hard? Ever felt like you had electric sex with someone, especially at the beginning, but then you were often put in the doghouse for doing something “wrong,” and that eventually you ended up constantly walking on eggshells to try not to trigger your partner? Then you’ll likely resonate with this episode.If you’re someone who struggles with setting healthy boundaries, you may have noticed a certain pattern in terms of the dating and relationship partners you’ve ended up with.In our work with men we’ve often seen a certain kind of polarity where men with Nice Guy tendencies attract women with traits of Borderline Personality Disorder (BPD). These women are often brilliant, funny, engaging, witty, exciting to be around … and volatile. Romantic relationships with them can be a rollercoaster with precipitous highs and lows.Fortunately, we’ve also seen countless men overcome this pattern and grow beyond it. Here we delve into the pattern itself, reasons behind it, and what to do about it.Memorable quotes:“One of the hallmark traits of Nice Guys is overextending.”“It’s often the volatile person’s nervous system that gets centered.”“If you don’t see reality their way, you’re the enemy.”“There’s a fear that if I end this, I’m going to be alone.”“At an early age, the Nice Guy had to regulate one of his parents, or the family system itself.”“Maybe me speaking up isn’t aggressive.”—Mentioned on this episode:Dear Men episode 239: Just realized I’m a nice guy. Now what?Dear Men episode 128: Feel like you’re walking on eggshells? Recognizing Borderline Personality Disorder | 56m 10s | ||||||
| 2/6/26 | 399: What if you grew up between a bully and a bystander? (ft. Violet Lange & Sara) | Do you ever find yourself minimizing your own needs, and/or feeling responsible for others' emotions?Do you tend to stay quiet to keep the peace, or freeze during conflict?Have you ever struggled with boundaries or wondered why standing up for yourself feels so hard?Here we explore a family dynamic that can be just as damaging for what doesn’t happen as for what does. If there was a volatile parent in your house and a more passive one (or if that's the dynamic you're in as a parent right now, with your own children), you'll want to hear this.This conversation goes beyond obvious abuse and into the invisible wounds: the confusion of not knowing who will protect you, the way your body learns to brace, appease, or disappear, and how those early patterns quietly follow you into adult relationships.We also explore what healing can look like — not through blame, but through awareness. How do you grieve the protection you didn’t receive? What does it take to stop replaying the bully–bystander dynamic in your partnerships, friendships, or inner world? If you’ve ever felt caught between harm and silence, this episode invites you to name the experience — and begin choosing something different.---Mentioned on this episode:One Million Rising (pro-democracy training): https://www.youtube.com/watch?v=4496VWDjwS0&t=19svioletlange.com/root -- to sign up & get Zoom link (or replay after Feb 12th). If you have questions, just email violet@violetlange.com. You can also check out her program for women directly at: Love, Integrated | 1h 04m 24s | ||||||
| 1/30/26 | 398: 'No other decision has impacted my day-to-day happiness more than this.' (ft. Kubir) | “This is not something I ever thought I would do.”So begins Kubir's story of moving from a spacious one-bedroom apartment in SF to Radish, a 13-person cohousing community in the East Bay.“As I was getting older, my friends were getting partnered off,” he shared, and talked about his dating experiences before living in community as, in part, a way of experiencing companionship.His is a unique perspective because he never thought he'd end up not only living in community, but dating while recently moving in, and having to answer questions to his new love partner about his motivations.Now his wife is more than just on board -- she's in partnership with him around collaborating with others to create another cohousing community.So what's it like dating in community, getting married in community, and then having a baby? Listen for all that and more!---Work with usReady to go deeper than the podcast and take action? Jason and I can help you break old patterns and transform your sex & love life for good. To see if you're a fit for our flagship program, Pillars of Presence, book a call here. Start anytime. (https://evolutionary.men/apply/)---Mentioned on this episode:Supernuclear SubstackCoHoUS (The Cohousing Association of the United States)The Other Significant Others: Reimagining Life With Friendship at the Center -- book by Rhaina CohenStepping Off the Relationship Escalator: Uncommon Love and Life -- book by Amy GahranDM 242: Stepping off the Relationship Escalator (with Amy Gahran)LiveNearFriends.com -- You've thought about it. What's stopping you?---Memorable quotes from this episode:“Even with your best friend, you schedule dinner three weeks out.”“It was like, ‘Cool, that’s for you, but that’s not for people like me.’”“We buy our own loneliness.”“I moved in in the middle of Covid and it… was… awesome.”“I can’t think of any other decision that has impacted my day-to-day happiness in a positive way than moving into Radish.”“The things I was afraid of happening — I wouldn’t have any privacy; I wouldn’t have enough personal space — didn’t happen.”“I’m constantly meeting new people.”“Being in orbit with other people is such a healthy thing from a relational standpoint.”“You get to see yourself reflected in other people.” | 1h 04m 06s | ||||||
| 1/23/26 | 397: How to work out for better sex and higher testosterone! (naturally) (ft. Mike Bledsoe) | “The gym can be a very scary place.”Ever been intimidated by the idea of working out -- and in particular, lifting weights? Then you're in very good company. Fortunately, as fitness expert Mike Bledsoe puts it, "95% of people in the gym are also insecure."Here we delve right into both the insecurity (and how to overcome it), as well as why Bledsoe, who has trained professional athletes, Navy SEALs, and other fitness experts, prefers to work with beginners.We talk about how to naturally boost your T levels (easier than you think!), the specific way our physical bodies store our "stuff" (and how to move it), and how to get started if you're not sure what to do first.We also touch on questions like:Is keto really worth it? (What should you actually pay attention to in nutrition trends?)How do you safely start lifting weights (without injuring yourself), especially if you're over 50?How do you best integrate from deep emotional release work (including psychedelics) in a physical way?What kind of stretches are best?---Work with usReady to go deeper than the podcast and take action? Jason and I can help you break old patterns and transform your sex & love life for good. To see if you're a fit for our flagship program, Pillars of Presence, book a call here. Start anytime. (https://evolutionary.men/apply/)---Mentioned on this episode:The ELDOA method (stretching and myofascial release)---Memorable quotes from this episode:"I started asking, 'Why did I get injured?'“If I’m really fit, then I’ll finally feel loved.”“[My clients] would hide their pain from me.”“If you want to increase your testosterone, squat heavy once a week and get in a cold plunge.”“If you have tightness in your body, you have emotional stuff going on.”“About half of my time spent on my body is stretching … and I don’t get hurt anymore.”“No matter where you’re at, you require mentorship and guidance.”“Pay attention to every single win.” | 1h 36m 18s | ||||||
| 1/16/26 | 396: Why your wife doesn't want to have sex with you (anymore) (ft. Jason Lange) | Do any of these apply to you?:You used to have a good sex life with your partner, but now it has flatlinedYou're in a sexless marriage but at a loss with respect to how to even bring this up with your woman (or you've tried in the past and it went poorly)You fear never having passionate, connected sex again---These are all common patterns we see in our practice.Here we outline the 5 most common reasons we've seen for this pattern, and some stories of men who've done the work and now have vibrant, thriving sex lives. Passion is possible!---Work with usReady to go deeper than the podcast and take action? Jason and I can help you break old patterns and transform your sex & love life for good. To see if you're a fit for our flagship program, Pillars of Presence, book a call here. Start anytime. (https://evolutionary.men/apply/)---Mentioned on this episode:DM 222: Are you using your woman for sex?DM 217: When sex is about more than just the sexDM 358: Do you trust men?DM 103: Reverse polarity can kill your sex life as a couple -- you need to know about thisDM 262: Are you lonely?DM 1: What if sex hurts for your partner or she doesn't want it? A woman opens up about her experience---Memorable quotes from this episode:“Your relationship is flat.”“I’m gonna ask in a way I can’t be rejected.”“‘I tend to wait for the signal.’”“I’ve neglected my partner before.”“For a lot of guys, ejaculation is how they deal with tension in their bodies.”“One of the most painful ways we’ve seen this show up is when this wasn’t clear when they got married.”“'I want to feel your desire to be close to me, to know my heart, to know my feelings.'”“This is her strongest aphrodisiac!”“I’m getting off all the feelings I don’t want to feel.”“It’s not so much what we’re doing, but how we’re being.”“The pathway to the change you want comes from being honest.”“It can change — that’s the good news.” | 1h 03m 31s | ||||||
| 1/9/26 | 395: Welcome! Here's how to get the most out of this podcast. | We've got close to 400 episodes, and with the new year, I felt inspired to categorize Dear Men in order to help you get the most out of it!I've broken it down into six buckets, then listed episodes in an order I believe would be supportive to listen to:1. Do you identify as a Nice Guy? If you already know about Nice Guy Syndrome (perhaps you've even read No More Mr. Nice Guy by Dr. Robert Glover), you'll love these. If you've not yet heard about it but your spidey sense is going off, it's probably a good time to learn more:374: The 3 main archetypes of men. Which one are you? (ft. Jason Lange)239: Realized I’m a "Nice Guy." Now what do I do about it? (ft. Jason Lange)367: 'For some reason, I tend to attract "projects."' (ft. Jason Lange)289: Do Nice Guys tend to attract volatile women? (ft. Jason Lange)235: 'I see a beautiful woman and immediately get triggered. Why?' (ft. Jason Lange)340: Top 3 traits we've seen Nice Guys develop to get what they want! (ft. Jason Lange)295: Ever 'fallen into' a relationship? (ft. Jason Lange)284: Is cheating (including emotional affairs) correlated with Nice Guy Syndrome? (ft. Jason Lange)296: What does it actually mean to step into your power? (ft. Jason Lange)315: What happens once you’ve recovered from Nice Guy Syndrome? (ft. Dr. Robert Glover)---2. Ever been with an emotionally volatile partner? If you've ever been with a partner who scared you, who had a lot of emotional intensity, and around whom you felt you were walking on eggshells, then it's time to understand Borderline Personality Disorder. (This could rock your world!)319: 'My relationship is war.' (What do I do?) (Ft. Jason Lange)128: Feel like you're walking on eggshells? Recognizing Borderline Personality Disorder (ft. Violet Lange)313: GuyTalk: Life after being with a BPD partner (Borderline Personality Disorder)354: What’s it like treating Borderline Personality Disorder? (Pt. 1) Ft. Setareh Vatan373: What's it like treating Borderline Personality Disorder (pt. 2) (ft. Setareh Vatan)345: The 4 male "types" who partner with Borderline women (Borderline Personality Disorder) (ft. Violet Lange)163: Ever had red-hot sex with someone who's bad for you? (ft. Jason Lange)221: What's her feminine storm, and what's abuse? (ft. Violet & Jason Lange)386: GuyTalk: How do you co-parent with a challenging partner? (including Borderline Personality Disorder or Narcissistic Personality Disorder)---3. Are you curious about sexy time? We have tons of fun episodes on this! Everything from sexual fantasies to episodes with erotica writers. Here's just a taste:37: Secrets of a Sex Researcher (ft. me!)388: GirlTalk: The reddest, hottest sex we've ever had (as women)318: GirlTalk: Role play in sex. What's it like!?152: GirlTalk: How to go down on a woman so she *loves* it189: GirlTalk: Does size matter?282: Anal sex! Yep, we’re talkin’ about it. (ft. Sara)245: What's it like to be swingers? (ft. John & Jackie Melfi)119: GirlTalk: Blowjobs! What we like and don't like in oral sex on men384: What's the impact of circumcision on a man? (ft. Michael Smith, Intactivist Educator)390: What is foreskin restoration? (ft. Bob Werner)---4. Are you dating/wanting to date?Whether you're wanting to "date better," or you're getting back out onto the scene after a major relationship has ended, you'll find a gem in here:186: GirlTalk: Approaching us in the wild (the "cold approach")220: How do I tell if she likes me? (ft. Jason Lange)136: GuyTalk: Dating after divorce387: GirlTalk: What inspires a woman to deeply trust a man?360: GirlTalk: Striking while the iron is hot!358: Do you trust men? (ft. Jason Lange)335: Ever felt like women had a 'list' in dating & relationships? (ft. Violet Lange)344: 3 dating myths to let go of immediately (ft. Jason Lange)337: GirlTalk: Ever felt like she’s testing you?341: GirlTalk: The most important relationship skill of them all324: What does it mean to open a woman? (ft. Jason Lange)291: Want to get better at dating? Here are 3 ways to practice with women (ft. Violet Lange)138: GirlTalk! When should you text her vs. call her?---5. Want to know more about trauma healing?Eventually we all come to realize how messed up we are. ;) It is at that point that it's helpful to learn more about how to un-learn damaging patterns.The good news is that it's never too late, and major breakthroughs are more than just possible when you put in the right effort and get the right support -- they're probable.320: From breakdown to breakthrough: how to recover from trauma (ft. Jason Lange)123: What exactly IS somatic therapy, and how does it differ from talk therapy? (ft. Z Zoccolante)379: Can ketamine really treat depression (and PTSD and ADHD)? (ft. Sam Mandel)314: Can microdosing help you develop better relationships? (ft. David Romero)300: What's it like to do MDMA therapy with your wife? (ft. Lucas)278: Need a breakthrough? Try breathwork. (ft. Luke Adler)371: GuyTalk: What's it like doing in-person men's work?150: Want a happy, healthy relationship? Ancestral trauma healing. (ft. Ben Goresky & Mark Wolynn)166: Can psychedelics help heal you? (ft. Jason Lange)159: It happens to boys, too. Somatic therapies to heal from sexual abuse (ft. Rahi Chun)155: Overcome anxious/avoidant attachment with somatic therapy modality Network Spinal Analysis (ft. Dr. Matt Kreinheder)223: Sexological bodywork, somatic sex education, and overcoming trauma (ft. Chris Muse & Alyssa Morin)199: Want to overcome trauma quickly? De-armoring can help (ft. Sunny Ju)---6. Are you in partnership? Learn about polarity!If you've ever been in a sexless marriage, or a love relationship where you wished there was more sexy time happening, polarity is likely a big part of what's going on. Or even if your relationship is good and you want to take it to GREAT, this is the topic for you.Polarity is a key concept in our work, and it is the balance between masculine and feminine energies, which we often talk about as "alpha" and "omega" energies.380: What exactly IS polarity? (ft. Violet Lange)394: Why is polarity so critical for attraction? (ft. Jason Lange)292: Sex life with your wife not where you want it to be? Reverse polarity could be the culprit (ft. Violet & Jason Lange)360: GirlTalk: Striking while the iron is hot!357: GirlTalk: What does it mean to “claim” her (and why does she love it)?297: The problems with polarity (ft. Jason Lange)293: Give it to me whining! (Ft. Jason & Violet Lange)277: Want to maximize polarity? Learn to do this well. (ft. Jason Lange)66: GirlTalk: When men do this, we get wet.342: Are you scared of her big feelings? This may help. (ft. Jason Lange) [replay]250: How do you re-polarize a relationship (bring back the spark)? ft. Jason Lange322: 5 ways to polarize a powerful woman (ft. Jason Lange) [Replay] | 15m 39s | ||||||
| 1/2/26 | 394: Why is polarity so critical for attraction? (ft. Jason Lange) | Have you ever been in a relationship where it felt like the spark had died? There's no chemistry but you're going through the motions, wishing there was more heat, more aliveness, more oomph.If so, you might have been bumping up against the principle of polarity.---Work with usReady to go deeper than the podcast and take action? Jason and I can help you break old patterns and transform your sex & love life for good. To see if you're a fit for our flagship program, Pillars of Presence, book a call here. Start anytime. (https://evolutionary.men/apply/)---Mentioned on this episode:DM 380: What exactly IS polarity?DM 103: Reverse polarity can kill your sex life as a coupleDear Men 297: The problems with polarity---Memorable quotes: | 1h 02m 07s | ||||||
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Chart Positions
17 placements across 17 markets.
Chart Positions
17 placements across 17 markets.