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250 to 1.5K🎙 ~2x weekly·201 episodes·Last published 5d ago - Monthly Reach
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500 to 3K🇿🇦100% - Active Followers
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200 to 1.2K
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Recent episodes
Legacy vs. Inheritance: What You Leave in People
Jun 23, 2026
1h 00m 50s
199. Stop Avoiding This: 3 Leadership Decisions That Change Everything
Apr 28, 2026
17m 09s
198. Trust Isn't Given, It's Built
Apr 14, 2026
26m 01s
197. The Hidden Habit Sabotaging Your Leadership
Mar 31, 2026
35m 34s
196. 3 Decisions You Can Make to Deal with Trauma in Your Life
Mar 24, 2026
17m 15s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 | ![]() Legacy vs. Inheritance: What You Leave in People | Learn effective strategies for overcoming fear and discovering your true potential on the Decide Your Legacy podcast. Host Adam Gragg breaks down how to navigate life transitions with clarity and purpose.In this episode Adam and his two guests, Tara Higgins-Jost and Nick Bertram, focus on the practical steps needed to address the obstacles that hold individuals and businesses back. Whether you are struggling with daily stress or looking to build more healthy relationships, the discussion offers actionable advice on moving forward. It is designed for anyone feeling stuck who wants to create a more intentional path for their future.By addressing the roots of anxiety and managing stress, you can better align your actions with your goals. The conversation provides a roadmap for leaving behind self-doubt and focusing on sustainable growth. You will gain insights into how to handle major life transitions without losing momentum, ensuring you can sustain progress even when challenges arise.Subscribe for weekly personal growth breakdowns, and comment which life transition you are currently navigating.Learn how to decide your legacy and overcome the obstacles holding you back. This conversation provides practical steps to navigate life transitions with clarity.Host Adam Grant breaks down the core principles of the Decide Your Legacy podcast, focusing on how individuals and businesses can reach their full potential. If you often struggle with stress and anxiety, this discussion offers a roadmap to finding hope and building healthier relationships in your personal and professional life.We explore specific strategies for overcoming fear and managing daily pressures effectively. By applying these insights, you can move past common roadblocks and start building the life you truly desire. This episode is essential for anyone seeking actionable advice on personal growth and mental resilience.Subscribe for weekly personal growth breakdowns, and comment below on which life challenge you want us to cover next. | 1h 00m 50s | ||||||
| 4/28/26 | ![]() 199. Stop Avoiding This: 3 Leadership Decisions That Change Everything✨ | leadershipconfidence+3 | — | — | — | leadership decisionsconfidence+3 | Escape Artists Travel | 17m 09s | |
| 4/14/26 | ![]() 198. Trust Isn't Given, It's Built | ►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE!7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCEhttps://www.decideyourlegacy.com/shatterproof_lite_trainingIn today’s episode, Adam dives deep into the crucial topic of trust and why it’s fundamental to every relationship. He shares how to build trust intentionally, whether at work, at home, or with friends. Drawing from personal stories and professional experience as a coach and family therapist, Adam unpacks seven actionable keys for cultivating lasting trust, and highlights common pitfalls people make along the way. From practicing consistent honesty, to taking responsibility, and having the courage for tough conversations, this episode is packed with practical advice to help you strengthen your relationships and lead with confidence. CHAPTERS:00:00 Building trust in relationships06:00 Building trust and confidence steps09:37 Discussing car purchase planning13:30 Building trust through consistency14:16 Building trust through actions20:45 Building trust and taking action23:31 Building trust through follow-ups25:09 Choosing your legacy | 26m 01s | ||||||
| 3/31/26 | ![]() 197. The Hidden Habit Sabotaging Your Leadership | ►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE!7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCEIn this episode, Adam Gragg explores the powerful role our ego plays as a protector in our lives. Drawing from personal experiences, coaching insights, and therapeutic approaches like Internal Family Systems, Adam breaks down how self-protection can both serve and sabotage us, often without our awareness. You'll discover how the ego forms in response to past hurt, why it pushes us into drama and defense, and how it can unintentionally hold us back from authentic relationships and growth. This episode offers three practical decisions to recognize and calm your ego, inviting you to lead from your true self with confidence, compassion, and purpose.Get ready to gain new tools for self-awareness, actionable strategies, and a fresh perspective on building connections, starting with yourself.CHAPTERS:00:00 Three decisions to break barriers03:47 Understanding the internal protector08:42 Understanding self-protection and awareness12:13 Formative childhood memories and trauma16:48 Building confidence and self-concept20:08 Learning to trust intuition23:03 Understanding protectors and true self25:11 Practicing gratitude and self-growth30:33 Finding perspective to calm fears31:36 Managing schedules for graduation34:59 Closing thoughts on legacyVisit the Decide Your Legacy Website for More! | 35m 34s | ||||||
| 3/24/26 | ![]() 196. 3 Decisions You Can Make to Deal with Trauma in Your Life | ►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE!7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCEBreak free from your past and step boldly into your future with Episode 196 of the DYL Podcast! Join Adam Gragg as he fearlessly tackles the tough topic of trauma and reveals 3 pivotal decisions to help you get unstuck, heal, and reclaim your potential.Are you tired of being told to “just think positive”? Discover why that’s not enough! Adam dives deep into the real work of overcoming PTSD and life’s hurdles by searching for the outliers, the hidden moments of hope and strength in your own story. Learn how to recreate past victories, embrace new actions, and even get the scoop on how emerging therapies like psychedelics are reshaping recovery.It’s time to turn your pain into purpose, your struggles into stepping stones, and your wounds into wisdom. Listen now and make the decision to decide your legacy. Your future deserves more than bandaids and quick fixes. Shine boldly. Act bravely. And don’t forget, there’s no positive change unless you decide to change! Ready to leave the past where it belongs? Hit play and start your transformation today!CHAPTERS:00:00 "Emotional Healing Beyond Positivity"05:28 "Temporary Fix, Long-Term Growth"06:47 "Overcoming Struggles Through Reflection"10:26 "Healing Trauma with Psychedelics"14:31 "Short-Term Fix vs. Change"Visit the Decide Your Legacy Website for More! | 17m 15s | ||||||
| 3/17/26 | ![]() 195. 3 Red Flags You Should Never Ignore in Relationships | ►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE!7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCEReady to level up your relationships and leadership? Episode 195 of the DYL Podcast is your whistle-stop tour through the three red flags you should NEVER ignore at work, at home, or in your love life. Join host Adam Gragg as he spins real-life stories of dating and hiring gone awry. He also uncovers the telltale signs that could save your heart, your business, and your sanity.Discover why ownership, follow-through, and maintaining healthy connections are non-negotiable, and learn how to spot the difference between promises and patterns. Packed with humor, hard truths, and easy-to-apply wisdom, this episode will make you rethink who gets a seat at your table, and maybe, who needs to go.Don't settle for HALF relationships! Embrace the ELF (easy, lucrative, fun) formula for lasting success! Hit play and unlock the habits that turn red flags into green lights for your future. Your legacy is calling. Decide to answer.CHAPTERS:00:00 "Protecting Business and Personal Relationships"06:07 "Ownership and Accountability Matter"09:24 "Guard Your Heart, Seek Actions"13:06 "Evaluating Long-Term Relationships"16:49 "Show Up and Stay Engaged"19:36 "Evaluating Fit and Key Traits"Visit the Decide Your Legacy Website for More! | 22m 42s | ||||||
| 3/10/26 | ![]() 194. Helping vs. Enabling Others | ►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE!7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCEAre you ready to transform your relationships and become the leader you were meant to be? Episode 194 of the DYL Podcast is your go-to guide for ditching excuses, banishing negativity, and making decisions that truly help. Join host Adam Gragg as he cuts through the fog of ambiguity, showing you how to turn discomfort into empowerment.Discover the three game-changing decisions every leader must make: self-awareness, risk-setting boundaries, and letting go of the outcome. Whether you’re a parent, boss, or friend, these practical steps are designed to be so clear you can share them with your six-year-old! Hear engaging stories from real life and get actionable tools that you can use TODAY to make your legacy one that’s remembered.Embrace the challenge, stand up for what matters, and create positive change that sticks. Don’t miss the episode that might just inspire you to live the life you want to be remembered for ten years after you’re gone. Tune in and learn how to help, not enable. Your legacy starts now!CHAPTERS:00:00 Confronting Discomfort to Drive Change05:19 Helper or Enabler: Know the Difference06:52 "Overcoming Eggshelled Self-Doubt"12:27 Helping vs. Harming Choices15:54 "Building Accountability and Boundaries"17:55 "Navigating Family Conflict and Growth"22:08 "Impact Through Words and Actions"23:29 "Decisions Shape Your Legacy"Visit the Decide Your Legacy Website for More! | 24m 35s | ||||||
| 3/3/26 | ![]() 193. Create a Legacy Plan That Guides Your Future | The Legacy Journey Process | ►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE!7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCEAre you living your own life or someone else’s? In Episode 193 of the Decide Your Legacy Podcast, Adam Gragg launches a bold challenge: Stop drifting and start designing your future!Tune in as Adam exposes the top regrets people confess at the end of their lives and gives you the practical playbook to avoid becoming just another cautionary tale. From the art of building rock-solid friendships (“Who are your monkeys?”), to unlocking your true purpose, to shaking off the comfort zone and chasing what matters, this episode is your jolt of inspiration to rewrite your story.Discover how to create your legacy plan in three courageous steps, create, focus, and use, and why missing these moves might leave you with a lifetime of “what ifs.” It’s not just talk; Adam shares incredible real-life transformations and the secrets his most successful coaching clients use to go big, not stay safe.Ready to ditch regret, ignite your impact, and live a life worth remembering? Hit play on Episode 193, and get ready to decide your legacy, before someone else decides it for you!Join us as we explore the journey of personal development and how it directly influences business growth. This discussion emphasizes the importance of a strong mindset for effective leadership. Learn how to foster personal growth to achieve greater personal success.CHAPTERS:00:00 "Living Authentically Without Regrets"05:34 "Start Planning and Find Monkeys"09:08 "Using Wealth to Impact Lives"10:40 Finding Purpose & Facing Challenges15:21 "Embracing Purpose and Future Growth"17:09 "Aligning Life with Purpose"20:10 "Legacy Jar: Life-Changing Questions"______________________________________RESOURCES:Top 5 Regrets of The Dying by Bronnie WareBlog Post ➡️ Clarifying a Vision for Your Future | 22m 17s | ||||||
| 2/24/26 | ![]() 192. 3 Daily Decisions That Reduce Anxiety Fast | ►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE! 7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCEReady to kick anxiety to the curb? In Episode 192 of the Decide Your Legacy Podcast, join our fearless host Adam Gragg as he reveals the 3 Daily Decisions that will slash your anxiety, fast!Discover how a shift in mindset, a sprinkle of optimism, and a dash of creative planning can shrink your worries, unlock your creativity, and bring back your sense of humor. Adam Gragg shares powerful, actionable tools, so simple you can teach them to a six-year-old, yet profound enough to reshape your future. Learn why perfectionism could be holding you back, how expanding your horizons opens up endless options, and why even a sloppy plan is better than standing still.Don't just feed your fears, spark hope and momentum with every episode. Tune in for real-life stories, practical steps, and a fresh perspective that will leave you ready to tackle any challenge with courage.Laugh, learn, and live boldly, because it's time you decided your legacy! Listen now and discover how to make anxiety work for you, not against you.BLOG ARTICLE MENTION: 3 Keys to Lowering AnxietyBOOK MENTION: Primal Intelligence by Angus FletcherCHAPTERS:00:00 "3 Simple Decisions for Anxiety"05:41 Critique of Cognitive Behavioral Therapy09:01 "Building Hope Through Reflection"13:36 "Finding Options Beyond Anxiety"16:23 "Fear Signals Need for Planning"19:32 "Vision vs. Plan: A Focus"22:55 "Planning for Success & Growth"26:20 "Impactful Core Conversations"28:04 "Commit, Act, Teach, Transform" | 29m 52s | ||||||
| 2/17/26 | ![]() 191. Make Your Future Bigger Than Your Past | ►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE! 7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCEIn this episode of the Decide Your Legacy podcast, host Adam Gragg welcomes entrepreneur and women's leadership advocate Audra Dinell. The conversation centers around three key decisions you can make to create a future that's bigger, brighter, and more authentic than your past.Audra dives into her journey from founding The Thread, a women’s leadership organization, to lessons learned from business failures, parenting, and dealing with ADHD. She shares insights on how to define what you truly want, the power of accountability, and why believing in yourself is essential for growth. The episode also touches on overcoming perfectionism, building habits that stick, emotional agility, and the value of taking imperfect action.Whether you’re a leader, entrepreneur, or anyone looking for practical motivation to make meaningful changes, this episode offers genuine stories, actionable advice, and encouragement to go bigger in life and business.Check Out ➡️ The ThreadCHAPTERS:00:00 "Choosing Growth Over Fear"06:01 "Challenging Self-Limiting Stories"07:48 Defining Personalized Values09:53 "Lessons from Near Failure"15:23 "Finding Balance Amid Growth"17:07 "Getting Real with Financials"21:05 Finding Your Best Accountability Strategy24:25 Entrepreneurship: Curiosity and Experimentation26:37 Women's Growth & Accountability Program29:52 Habit Tracker and Birthday Reflections33:17 "Entrepreneurial Journey and New Beginnings"37:59 Parenthood and Entrepreneurship: Growth Through Risk39:48 "Envisioning Your Future Journey"43:37 Unexpected Lessons of Taking Time | 46m 04s | ||||||
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| 2/10/26 | ![]() 190. Two Futures: How to Choose the Path That Leads to a Life of Meaning | ►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE! 7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCEAre you ready to wake up and choose the life you truly want? In Episode 190 of the Decide Your Legacy Podcast, Adam Gragg lays out a bold truth: you’re already scripting your future, so why not take control of the ending? Discover the two futures ahead of you, and learn how a few powerful decisions today can mean the difference between a life of confidence and meaning, or one weighed down by missed opportunities.Packed with real-life stories, practical coaching tips, and a dose of tough love, this episode challenges you to stop drifting and start designing your one wild, precious life. You’ll explore the hidden costs of your current path, harness the energizing force of clear vision, and unlock the secret to taking brave action.Don’t just settle for a life on autopilot. Tune in, get honest and get inspired. It’s time to decide your legacy and become the hero of your own story!CHAPTERS:00:00 "Bravery in Self-Reflection"05:32 "Embracing Growth Through Self-Reflection"09:25 "Breaking Habits, Building Futures"10:26 "Envisioning and Building Your Future"16:04 "Action Builds Confidence"19:46 "Challenging Self-Doubt and Growth"22:20 "Steps to a Better Future"24:58 "Bravery to Pursue a Vision"27:35 "Your Legacy, Your Choice" | 27m 57s | ||||||
| 2/3/26 | ![]() 189. Building a Healthy Culture: Insights from a Dentist’s Leadership Journey | ►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE! 7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCEJoin host Adam Gragg and special guest Dr. Stacy Wince as they crack open the vault of vibrant company cultures and spill the three essential decisions every leader needs to supercharge their team.From ice cream bribes with freshman boys to surprise shoe-shopping sprees for dental staff, this episode isn’t your average chat about core values and leadership. It’s a rollercoaster of real talk, personal stories, and laugh-out-loud moments. Discover how intentionality, accountability and pure awareness can transform even the busiest, most chaotic office into a place people can’t wait to show up to, and yes, even at the dentist!Whether you’re a business leader, a team member, or just someone who dreams of loving Mondays, this episode is packed with actionable wisdom to help you build a culture that’s healthy, fun, and wildly effective. Don’t miss out on fresh insights, heart, humor, and a few family squabbles. Tune in now and learn how to make your workplace the envy of the block!CHAPTERS:00:00 "Building a Healthy Culture"08:47 "Ensuring Cultural and Value Fit"11:43 "Be Intentional About Culture"16:02 "Advice Sticks Better Externally"18:30 Empowering Growth Through Support20:30 "Accountability Drives Personal Growth"24:49 "Teamwork in Dental School"28:06 "Leadership Tone Shapes Morale"30:42 "Strong Values Build Resilience"34:02 "Surprising Team with New Shoes"38:00 "Action Drives Transformation"39:32 "Decide Your Legacy Today"Ready to improve your organization’s culture? Tune in now and let’s build a legacy worth sharing!Connect with Dr. Stacy Wince: DrWince@wincedental.comLearn more about Decide Your Legacy and Adam Gragg: https://www.decideyourlegacy.com/If you enjoyed this episode, don’t forget to LIKE, SUBSCRIBE, and SHARE with fellow leaders and friends! Your support helps us keep bringing you valuable content. | 40m 11s | ||||||
| 1/27/26 | ![]() 188. The Power of Encouragement: Three Daily Decisions Every Leader Should Make | ►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE! 7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCEUnlock the secret superpower of leadership with Episode 188 of the DYL Podcast! Join Adam Gragg as he reveals why encouragement isn’t just an optional pep-talk—it’s the rocket fuel your team, family, and community need to soar.Discover the three daily decisions that transform ordinary leaders into extraordinary encouragers. Learn how a simple act, like making a list of people to uplift, can revolutionize your workplace and relationships. Find out why real encouragement is more than empty praise, and how it can spark confidence, boost engagement, and ignite lasting success.Are you ready to be the kind of leader others want to be around? Want your legacy to be one of courage, optimism, and contagious energy? Hit play and start building your encouragement habit today—because culture, performance, and your impact all begin with one courageous conversation at a time. Tune in now and unleash your leadership legacy with encouragement!CHAPTERS:00:00 "Leading by Example"03:38 The Power of Encouragement07:20 "Focus on Encouraging Others"10:56 Breaking Free from Leadership Shame15:27 "Positive Qualities Reflection Process"16:50 "Encouragement Fuels Lasting Leadership"19:23 "Your Legacy, Your Choice" | 20m 05s | ||||||
| 1/20/26 | ![]() 187. Yes, There Are Stupid Questions (Let’s Talk About Why) | Get ready to question everything you thought you knew, literally! In Episode 187 of the DYL Podcast, Adam pulls back the curtain on one of life’s biggest myths: “There are no stupid questions.” Think again! Discover why some questions hold us back, stir up confusion, and secretly protect our egos.Join Adam Gragg as he boldly explores the difference between questions that open doors and questions that slam them shut. Learn how the right question can spark courageous conversations, ignite action, and change not just your interactions, but your whole life. Packed with practical tips and real-life examples, this episode will leave you eager to toss out your old script and start asking questions that actually matter.Want to get unstuck, grow your confidence, and connect on a deeper level? Listen now and find out how asking better questions is the key to a more powerful legacy. Don’t just play it safe. Be brave, be curious, and never settle for half-hearted answers again!►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE! 7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE Referenced BLOG POST:►► Yes, There Are Stupid Questions (Let’s Talk About Why)CHAPTERS:00:00 "Ask Better Questions"03:39 "Impactful Conversations Through Questions"09:22 Effective Questioning for Leadership Growth11:44 "Leaders, Questions, and Ego"15:39 "Be a Giver, Not a Taker"19:15 "Ask Better Questions, Change Lives"21:23 "Building Confidence, Defining Legacy"Make your mission today to live the life you want to be remembered for, because your legacy depends on it. Subscribe for more actionable leadership and coaching insights from the DYL Podcast! | 22m 33s | ||||||
| 1/13/26 | ![]() 186. Why Leaders Hesitate to Try Coaching and How to Move Forward | Are you a leader or business owner considering team or personal coaching but held back by common objections like cost, time, or team buy-in? In this episode of the Decide Your Legacy Podcast, host Adam Gragg dives deep into the nine most frequent objections he hears from leaders about business and leadership coaching.Adam unpacks powerful insights on:The difference between coaching and consulting and why industry knowledge isn't always the keyHow an outside, industry-agnostic perspective can break through company bottlenecksThe power of accountability, clarity, and consistent follow-up for lasting changeWhy investing in coaching is about long-term growth, profitability, and a healthier culture (not just cost)Real-life transformation stories from leaders who nearly said “no” but chose to invest in their teams and themselvesWhether you’re skeptical about coaching or want to kick-start positive change in your organization, this episode will help you weigh not just the investment, but the real cost of staying stuck. Be inspired to face your leadership challenges, spark meaningful conversations, and design a legacy you're proud of. Want to learn more about the Decide Your Legacy approach or try a powerful confidence-building course? Don’t miss Adam Gragg’s practical steps and special offer in the episode!►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE! 7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE https://www.decideyourlegacy.com/shatterproof_landing_leadsMake your mission today to live the life you want to be remembered for, because your legacy depends on it.Subscribe for more actionable leadership and coaching insights from the DYL Podcast!#Leadership #BusinessCoaching #TeamDevelopment #PersonalGrowth #DYLpodcast | 26m 20s | ||||||
| 1/6/26 | ![]() 185. How to Play the Long Game | Ready to turn setbacks into your secret weapon? In Episode 185 of the DYL Podcast, Adam Gragg invites you to master "The Long Game" and discover why leaders, and anyone hungry for growth, must think beyond today. From NFL game-day blunders to personal battles with failure, Adam Gragg shows how grit, vulnerability, and vision fuel true success.Get real about your fears, gather lessons from every stumble, and create a bounce-back plan that keeps you moving forward. Whether you’re a parent dreaming big for your kids or an entrepreneur navigating setbacks, these insights will inspire you to play, and WIN, the long game.Tune in now to laugh, learn, and light up your legacy. This episode isn’t just hope, it’s your playbook for lasting impact. Hit subscribe, share with a friend, and get ready to lead with courage!►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE! 7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE https://www.decideyourlegacy.com/shatterproof_landing_leads►►WATCH THIS EPISODE FOR TIPS ON JOURNALINGhttps://youtu.be/QwJ5LFQ9GhECHAPTERS:00:00 Resilience After Failure05:26 "Parenting: Embrace the Long Game"09:22 "Growth Through Fear and Lessons"10:20 "Embrace Imperfection, Learn, Grow"15:23 "Brian's First Year in Business"17:30 "Letter from Daughter's Heart"20:51 "Take Action and Share" | 22m 50s | ||||||
| 12/31/25 | ![]() 184. 3 Key Decisions to Successfully Navigate Hard Conversations | Step into the arena of tough talks with Episode 184 of the DYL Podcast! Join host Adam Gragg and special guest Troy Trussell as they crack the code on "Hard Conversations." Are you tired of walking on eggshells, dodging confrontations, or letting fear keep you silent? Discover the game-changing power of courage over comfort!In this episode, you’ll learn the three decisive moves you need to finally stop avoiding those difficult discussions—at work, at home, and everywhere in between. Uncover why we procrastinate, how planning to listen (not just to talk!) can transform your relationships, and why commitment is the secret sauce to real change. Packed with practical examples, personal stories, and actionable strategies, this episode is your blueprint for turning anxiety into productive action.Most of us know there's a hard conversation we should have, but we keep putting it off. This video addresses the common tendency of conflict avoidance in relationships, whether with coworkers, family, or friends. Learn valuable strategies for navigating difficult conversations, fostering better communication, and enhancing your emotional intelligence for stronger connections.Ready to punch fear in the face and create meaningful change? Listen now and let the DYL Podcast help you tackle the conversations you’ve been putting off. Your legacy starts with one brave step, don’t miss out!►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE!7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE CHAPTERS:00:00 "Keys to Successful Hard Conversations"05:34 "Dreaming of Family Legacy"08:04 Avoiding Difficult Conversations09:44 Avoiding Discomfort and Its Costs14:22 "Facing Difficult Conversations"17:12 "Listening Over Agenda"22:02 "Parenting and Tough Conversations"24:55 "Commit to Hard Conversations"29:10 "Leveraging Growth for Success"31:28 "Schedule, Commit, and Act"35:55 "Overcoming Avoidance Through Action"36:56 "Decide, Act, and Grow" | 39m 22s | ||||||
| 12/23/25 | ![]() 183. 3 Tips for Dealing with Holiday Tension | Feeling overwhelmed by holiday chaos? Press play on Episode 183 of the DYL Podcast and let stress melt away! Join host Adam Gragg with guest Troy Trussell as they swap real stories, unfiltered advice, and a few laughs about surviving, and thriving, during family gatherings.Discover three game-changing tips for tackling tension, setting healthy boundaries, and finding gratitude (even when your sister has an epic Dutch Bros coffee meltdown!). Learn how to switch from “problem mode” to an opportunity mindset, focus on what you can control, and level up your self-care, all while keeping your cool in the lion’s den of holiday drama.With vulnerable moments, relatable family tales, and practical insights, this episode is your go-to guide for turning dreaded get-togethers into moments of connection and growth. Tune in and unlock the secret to a stress-proof, joy-filled season.Don’t let drama hijack your holidays—listen now and decide your legacy!RESOURCES:Shatterproof Yourself LITE - *FREE* Mini CourseShatterproof Yourself helps you break free from anxiety, build lasting confidence, and overcome the fears that hold you back. This video offers powerful insights into using "self reflection" to assess your actions and foster "personal growth". By asking yourself what advice you'd give to others, you cultivate "self awareness" and a stronger "mindset", leading to valuable "life lessons". This simple yet profound exercise in "asking for advice" ensures "positive thinking" and consistency in your principles.3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leader7 Benefits of Being Courageous4 Ways You’re Demotivating Your Team: And What You Can Do About Each One10 Ways to Encourage People: How to Break The Invalidation TendencyHow to Make Good Decisions: 14 Tools for Making Tough Life ChoicesCHAPTERS:00:00 "Advice You'd Give Yourself"04:10 "Embracing Positive Family Time"08:24 "Serenity Prayer in Action"12:19 Resolving Conflict Through Communication14:07 "Self-Care and Support Strategies"16:27 "Holiday Tools for Stress Relief"Live the life today you want to be remembered for. Decide your legacy nobody else.#SelfGrowth #Mindset #Coaching #PersonalDevelopment #decideyourlegacy | 18m 41s | ||||||
| 12/16/25 | ![]() 182. Connecting with People | Unlock the magic of meaningful conversation with Episode 182 of the DYL Podcast! Join host Adam Gragg as he reveals the art of Connecting With People—just in time for holidays, work parties, and real-life interactions that matter.Discover three powerful tools to spark instant connection, even in the most challenging relationships. Learn how courageous conversations, sincere apologies, and adding genuine value can transform your friendships, family dynamics, and professional circles.Feeling anxious about that upcoming get-together? Adam Gragg shares his personal blueprint for overcoming discomfort and building bridges, even when conflict rears its head. Plus, get his four must-ask questions guaranteed to break the ice and deepen relationships at any gathering.Ready to turn awkward small talk into memorable moments? Don’t miss this episode—connection starts with you, and the ripple effect is life-changing.Tune in now and start creating the legacy you want to be remembered for!RESOURCES:Shatterproof Yourself LITE - *FREE* Mini CourseCHAPTERS:00:00 "Connecting Through Holiday Interactions"05:49 Healthy Relationships Require Humility08:21 "Intentional Connection Over Avoidance"12:36 "Near-Death Experiences and Childhood Memories"13:28 Openness Leads to Healthier Connections | 16m 28s | ||||||
| 12/10/25 | ![]() 181. How to Ask Yourself Great Questions | Unlock the secret to life-changing self-discovery in the latest episode of the DYL Podcast! Join Adam Gragg in Episode 181 as he reveals the three powerful questions that can ignite your mindset, supercharge your confidence, and shatter the harmful beliefs holding you back.Ready to rewrite your story? Adam Gragg will teach you how to ask yourself the questions that the brain simply can’t ignore. This will begin opening doors to personal clarity, bold vision, and deep-rooted self-truth. Whether you’re craving better relationships, unstoppable confidence, or freedom from self-doubt, this episode will give you the tools to step into your most courageous self.Don’t just listen—take action! Tune in now and discover how one small question can spark your greatest transformation. Your legacy starts today!The human brain responds uniquely to questions. Discover how effective "self questioning" can lead to significant "mindset shifts" and foster incredible "personal growth". This video offers practical "life advice" for "self improvement" by using your brain's natural tendencies.RESOURCES:Shatterproof Yourself LITE - *FREE* Mini Coursehttps://courses.decideyourlegacy.com/offers/v6qBFVLU/checkout3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leaderhttps://decideyourlegacy.com/how-to-create-positive-productive-workplace/7 Benefits of Being Courageoushttps://decideyourlegacy.com/7-unexpected-benefits-to-facing-your-fears/4 Ways You’re Demotivating Your Team: And What You Can Do About Each Onehttps://decideyourlegacy.com/5-things-that-make-work-suck/10 Ways to Encourage People: How to Break The Invalidation Tendencyhttps://decideyourlegacy.com/one-big-relationship-mistake-most-people-make/How to Make Good Decisions: 14 Tools for Making Tough Life Choiceshttps://decideyourlegacy.com/make-good-decisions-part-1/CHAPTERS:00:00 "Leadership Through Reflection & Gratitude"04:21 "Imagining Unlimited Self-Confidence"07:26 "Defining Actions for Progress"11:47 "Transform Through Truth and Action"Live the life today you want to be remembered for. Decide your legacy—nobody else.#SelfGrowth #Mindset #Coaching #PersonalDevelopment #decideyourlegacy | 13m 37s | ||||||
| 12/2/25 | ![]() 180. Three Practical Steps to Overcome Anger and Transform Your Life | Unlock the secret to overcoming anger in Episode 179 of the DYL Podcast! Join host Adam Gragg as he dives headfirst into those fiery moments we all face, and turns them into opportunities for growth. Ever felt your blood boil over a holiday drama or at the office? You’re not alone! Discover why anger really shows up, what’s hiding beneath it, and the three powerful actions you can take today to reclaim control.From wild tales of flying pen holders and kitchen knives, to honest confessions about facing fear, this episode is packed with relatable stories, laugh-out-loud insights, and practical tools to help you cool the flames before they burn bridges. Learn how externalizing your anger, digging into your hidden fears, and leaning on your “monkeys", those trusted friends, can set you free.Ready to transform your frustration into confidence, gratitude, and lasting change? Listen now and start living the legacy you want to be remembered for. Don’t miss out—your courage upgrade begins here!Click Here ➡️ Shatterproof Yourself Light CourseTop 5 Most Relatable Blogs:3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leader7 Benefits of Being Courageous4 Ways You’re Demotivating Your Team: And What You Can Do About Each One10 Ways to Encourage People: How to Break The Invalidation TendencyHow to Make Good Decisions: 14 Tools for Making Tough Life Choices00:00 "Managing Anger and Expectations"03:35 "Accepting the Uncontrollable"08:20 "Unpacking and Addressing Fears"10:23 "Overcoming Fear and Anger"15:30 "Perspective on Wealth and Life"18:01 "Fighting for Gratitude"20:34 "Overcoming Anger and Legacy"Don’t forget to subscribe, leave a review, and share this episode with anyone who could use help managing anger!Live the life today that you want to be remembered for 10 years after you’re gone—you decide your legacy! | 21m 35s | ||||||
| 11/25/25 | ![]() 179. Make Gratitude a Habit in Your Life and Work | Unlock the secret superpower behind bold leadership, gratitude! In Episode 179 of the DYL Podcast, host Adam Gragg sits down with purpose-driven business leader Ben Hutton for a refreshingly real, fast-paced journey into the messy, courageous world of thankfulness. Are you tired of stress killing your creativity? Want to break the cycle of negativity and step into abundance? This episode throws open the vault of practical tips, personal stories, and, wait for it, worksheets that can supercharge your mindset and fuel actionable change.Discover the three game-changing decisions every leader needs to make to keep gratitude at the center of life, work, and relationships. Hear how Ben Hutton cracked the code to staying present, transforming team culture, and fighting resistance to positivity, even on the construction site! This conversation doesn’t just make you feel good; it arms you for growth, resilience, and lasting impact.Listen now to spark joy, crush comparison, banish perfectionism, and ignite bolder action. You’ll leave with an actionable plan you can use TODAY. Dare to be the leader who lives—and leaves—a legacy of gratitude. Dive in, and decide your legacy!Contact Ben Hutton and the With Purpose Podcast:https://benhutton.com/withpurpose/Click Here ➡️ 25 Gratitude Questions to Stay PositiveClick Here ➡️ Shatterproof Yourself Light CourseTop 5 Most Relatable Blogs:3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leader7 Benefits of Being Courageous4 Ways You’re Demotivating Your Team: And What You Can Do About Each One10 Ways to Encourage People: How to Break The Invalidation TendencyHow to Make Good Decisions: 14 Tools for Making Tough Life ChoicesCHAPTERS:00:00 "Three Key Decisions Discussion"05:41 "Working at Gratitude"08:40 "Schedule Gratitude for Consistency"10:43 Building Connection Through Gratitude14:19 Gratitude and Life's Wake-Up Call19:44 "Gratitude Brings Present Focus"23:17 Practicing Gratitude Through Actions26:19 "Finding Myself in Leadership"27:31 "Leadership Reset and Self-Discovery"32:56 "Choose Greatness Through Agency"34:55 Weekly Planner for Prioritization37:08 "Real Friends Amid Divorce"Don’t forget to subscribe for more conversations on leadership, growth, and living your legacy! | 38m 42s | ||||||
| 11/18/25 | ![]() 178. Finding Balance: Purpose, Surrender, and Structure for a Fulfilling Life | Ready to leave burnout and chaos behind? Tune in to Episode 178 of the DYL Podcast where host Adam Gragg teams up with Legacy Coaches Sherman Orr and Kelsey Torkelson for a lively, honest, and practical dive into the secret sauce of living a well-balanced life.Discover how purpose adds fuel to your happiness, why surrender is your superpower, and how structure can turn your wild garden of life into a blooming masterpiece. Laugh along with stories of accidental wisdom and honest struggles, get real-life tips for tackling perfectionism, and find out how simple rituals and small tweaks can transform your relationships, energy, and joy, at work and at home.Don’t wait until you’re 80 to figure out what matters! Join the DYL Podcast and start making bold, balanced moves today. Listen now for practical tools, heartfelt stories, and a contagious dose of courage to help you decide, and live, your legacy.Click Here ➡️ Shatterproof Yourself Light CourseTop 5 Most Relatable Blogs:3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leader7 Benefits of Being Courageous4 Ways You’re Demotivating Your Team: And What You Can Do About Each One10 Ways to Encourage People: How to Break The Invalidation TendencyHow to Make Good Decisions: 14 Tools for Making Tough Life Choices00:00 "Finding Balance in Life"03:33 Struggling with Balance06:18 "Adding Purpose to Your Life"12:02 "Rigid Thinking and Life Balance"14:29 "You Don't Have to Worry"16:57 Tornado Facts and Clarity19:07 Embracing Life's Shades of Gray22:32 "Set Goals, Find Focus"25:45 "Structuring Life for Balance"28:47 "Lifelong Commitment to Scheduling"32:27 "Decide Your Legacy Today"Like, subscribe, and share. Leave us a review and tell us one action you’ll take for better balance today! | 33m 07s | ||||||
| 11/11/25 | ![]() #177. Three Strategic Decision-Making Tips Every Leader Needs for Clarity and Impact | Unlock the secret to fearless decision-making with Episode 177 of the DYL Podcast! Join host Adam Gragg, co-host Kelsey Torkelson, and legacy coach Sherman Orr as they blast through the myths of perfection and hesitation, serving up three sizzling tips to help you make strategic decisions with confidence.Struggling with analysis paralysis? Haunted by the pursuit of the “perfect choice”? Discover why clarity beats certainty, how decisions are really part of dynamic systems (not isolated events!), and why your emotions might just be the secret ingredient to bold leadership. Whether you’re a CEO, a parent, or figuring out your next move in life, this episode shows you how to break free from indecision and lead with courage.Tune in for real stories, practical wisdom, and a dash of humor—a surefire way to make every choice count. Take action, change your mindset, and finally move forward with decisions that build your legacy.Ready to stop second-guessing and start living bravely? Hit play now—your future self will thank you!Shatterproof Yourself Light: Free Mini Coursehttps://courses.decideyourlegacy.com/shatterproof-yourself3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leaderhttps://decideyourlegacy.com/how-to-create-positive-productive-workplace/7 Benefits of Being Courageoushttps://decideyourlegacy.com/7-unexpected-benefits-to-facing-your-fears/4 Ways You’re Demotivating Your Team: And What You Can Do About Each Onehttps://decideyourlegacy.com/5-things-that-make-work-suck/10 Ways to Encourage People: How to Break The Invalidation Tendencyhttps://decideyourlegacy.com/one-big-relationship-mistake-most-people-make/How to Make Good Decisions: 14 Tools for Making Tough Life Choiceshttps://decideyourlegacy.com/make-good-decisions-part-1/00:00 Community Leadership and Legacy Insights05:51 Clarity in Decision-Making09:28 Clarity Beats Certainty10:03 Letting Go of Perfection13:45 "Pause After Religious Experiences"16:45 Leadership Reflection and Improvement21:51 Emotion: Friend, Not Master23:58 Mastering Emotions Over Impulses28:22 "Take Action, Share Impact" | 29m 35s | ||||||
| 11/4/25 | ![]() #176. The Power of Journaling: Leadership, Reflection, and Growth with Nick Bertram | Unlock the secret superpower of self-reflection with Episode 176 of the DYL Podcast! Join host Adam Gragg, co-host Kelsey Torkelson, and special guest Nick Bertram, a seasoned leader and four-year journaling enthusiast, as they explore the transformative magic of journaling. Discover how putting pen to paper doesn’t just organize your thoughts, but clears mental clutter, sparks gratitude, and even revitalizes your leadership and relationships.Ever wondered how great leaders cultivate self-awareness and tackle life’s messiness? It’s time to learn their not-so-secret weapon! Whether you’re a journaling newbie or a seasoned scribbler, this episode is packed with honest stories, practical tips, and laugh-out-loud moments that will inspire you to start your own journey—and give yourself some grace along the way.Ready to find clarity, stress less, and reconnect with what matters most? Pop in your earbuds, grab your favorite notebook, and get ready to write your way to a better you. Press play now—your legacy is waiting!This episode shows the impact of leadership and how self improvement can enhance your abilities. Great leaders intentionally practice self awareness and seek feedback through coaching. Developing these leadership skills and undergoing leadership training are crucial components of personal growth.Shatterproof Yourself Light: Free Mini Coursehttps://courses.decideyourlegacy.com/shatterproof-yourself3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leaderhttps://decideyourlegacy.com/how-to-create-positive-productive-workplace/7 Benefits of Being Courageoushttps://decideyourlegacy.com/7-unexpected-benefits-to-facing-your-fears/4 Ways You’re Demotivating Your Team: And What You Can Do About Each Onehttps://decideyourlegacy.com/5-things-that-make-work-suck/10 Ways to Encourage People: How to Break The Invalidation Tendencyhttps://decideyourlegacy.com/one-big-relationship-mistake-most-people-make/How to Make Good Decisions: 14 Tools for Making Tough Life Choiceshttps://decideyourlegacy.com/make-good-decisions-part-1/00:00 "Journaling for Leadership Insight"05:43 Journaling to Clarify Emotions06:52 "Journaling: A Lifelong Habit"09:40 Evening Reflections and Simplicity16:31 Organizing for Clarity and Stress Relief19:53 Shift Toward Positive Journaling23:39 "Start Gratitude Journaling"24:41 "Journaling for Problem-Solving"28:44 Journaling Sparks Growth31:27 Reflecting Through Writing34:50 Nick’s Journey: Mean to Friendly | 35m 50s | ||||||
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